It's spring and The Caulfield cup carnival is upon us while we also chat Rugby world cup & the A league opener. Catherine chats about her Sydney trip and Pete talks about food at the races. Our special guests in the studio are Gerado Lopez talking Mexican and holey cheese, it's Pia Gava. Helen also let's us know what hot in Melbourne.

This week we chat about EPL, Rugby union world cup not to mention our grand final event at Pontoon, St kilda. We have the amazing Mirko Grillini talking Italian fim festival and his Italian life while on the other side of the break, we chat with Johnny Di Franseco about Gradi and the amazing Italian dishes the restaurant cooks. Helen is onboard talking what's hot in Melbourne. Join us for the best in lifestyle.

It's all games this week as we chat all things related to the AFL grand final. We have a book launch and a bit of opera. Catherine chats about social media changes and Pete chats about some basic easy kitchen tips.

We kick off this weeks show with a bit of sport including AFL, cricket, rugby world cup and EPL. Catherine chats to Nicole about Australian women's day while Pete chats Monk fruit. Polished Man director Carol Dimech chats with Helen and the boys from SW23 - the Shane Warne project are in the studio branding some great apparel while chatting golf and cricket.

Another full house at The Breakfast Stable this morning with STYLE ME OVER’s MELINA BAGNATO talking about Liptember and the importance of supporting women’s mental health. We also welcomed Dennis from Oriental Teahouse to chat about World Dumpling Day and we squeezed in former AFL champ, author, TEDxMelbourne speaker and comedian Glenn Manton who is on stage at Melbourne Fringe Festival. Check out the video on our FB page - facebook/thebreakfaststable

Saturday's lifestyle show is nothing but fun, we chat sport, Catherine's 3 startup business tips, Pete's Darwin trip whilst Helen let's us in on what's on in Melbourne. Our special guest this week is Marissa Ferraro chatting about her latest book - Women of Style.

We give you your weekly sports results, AFL, 3rd Ashes test and super Netball. Catherine talks Business travel to China and the some travel faux pas Pete is chatting EPL and share a kitchen tip. We have Alice Kunek a WNBL player in the studio to talk Basketball and her Charity work. Helen is also chatting with Tony Hachem about Poker with the stars.

We chat Carlton's new coach David Teague, AFL scores and the top 8, 2nd Ashes test and super netball. We have an EPL update how to cook the perfect fish fillet, whilst Catherine is chatting about her trip to China. We have 2 x special guests in the studio, Patrika Lal from Treasure chest charity and the ladies from Give a Frock charity . Well worth a listen as Jaq, Helen & Pete ride the airwaves for another week.

This week we get the low down on round 21 AFL, Ashes cricket, Netball and EPL matchday 1. We have a special guest in Luke Dennehey to talk about the Australian open chef series and who is also coming to Australia to sing at the open. We also catch up with Chef Joe Grbac from Saxe Kitchen to chat about what's coming up and Helen is recapping on the Greenleaf event, Polished Man and what's on in Melbourne.

This weeks show, we discuss the latest AFL round, Ashes cricket and Catherine talks about the under 15s football in Tasmania. We have the truffleman Nigel in the house, Jocelyn Brewer joins us to discuss Family time while Helen takes us on a journey in what's hot in New York and New Jersey.