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For those of you who haven't seen the Daniel Sloss comedy special on Netflix "Jigsaw", go watch it now. Not only is it absolutely hilarious, it brings up a lot of great points about trying to fit people into your life when they don't belong there. It's also the inspiration for this outstanding conversation with Bri's platonic soulmate, Karalee. Join the girls as they talk about how it feels to feel stuck with someone who just doesn't fit into your life the way you thought they would. And then there's the age old question, do you have to love yourself before you can really love someone else?
We know it's been a long time since we published an episode, but we've been discussing making some changes to our podcast recently. So stay tuned for updates on a possible platform change. In the meantime, you can now follow our instagram! @messyminds.podcast
As always, thank you guys so much for listening! We'll talk to you next time!
What would you say is the secret to a happy relationship? If you said communication, this episode is definitely for you. This time on Messy Minds, Bri and Chelsea discuss just how important it is to have mutual respect in a relationship, as well as a few green flags and red flags to look for.
As always, thank you so much for listening.
email: [email protected]
This time on Messy Minds, Bri and Chelsea talk about Chelsea's new boyfriend and all their mushy glory. And Bri also has someone new in her life, a new therapist. One who might be a little too sympathetic. The girls discuss the rollercoaster of emotions that happens when you're trying to heal yourself, and introduce "Feel Your Feelings February".
As always, thank you so much for listening!
email: [email protected]
This week on Messy Minds, the girls reflect on how they have grown over 2020 and what they think 2021 has in store for them. Join them as Chelsea reviews how far she's come this year and Bri has a live revelation about how she could possibly enjoy *the challenge*.
As always, thank you so much for listening.
If you would like to contact us our email is [email protected]
This time on Messy Minds, Bri and Chelsea talk about a few of the things that are helping them through their mental health journey. How many deep quotes and not-so-subtle videos does it take to save someone's sanity? The world may never know. But Bri and Chelsea are probably going to discuss a lot of them during their healing processes, so buckle in.
As always, thank you so much for listening. If you would like to email us, you can do so at [email protected]
Ever wondered what keeps people in emotionally/physically abusive situations? In most cases, a significant factor in this decision is a little thing called trauma bonding. This time on Messy Minds, the girls dive into why abusive relationships can become addictive on an emotional and chemical level.
Article: https://www.psychologytoday.com/gb/blog/neurosagacity/201701/the-brain-can-work-against-abuse-victims#:~:text=How%20the%20Brain%20Works%20Against%20Abuse%20Victims%20A,neuropeptide%20oxytocin%20packs%20a%20double%20punch%20for%20women.
The Little Shaman podcast on Trauma Bonds: https://www.youtube.com/watch?v=WjmtlJviKJc
As always, thank you for listening, and if you'd like to talk with us feel free to email us at [email protected]
National Hotline for Domestic Violence: 1-800-799-7233 (SAFE) or chat online at https://www.thehotline.org/
This week on Messy Minds, the girls talk about 2020. The good, the bad, and the ugly. There's no doubt that this year has been a dramatic year for everyone. And even if distancing is still recommended, none of us should be going through this alone. The girls talk about specific stresses on healthcare workers, as well as Chelsea's personal journey that led her to change her entire life. One thing is for sure: this year has messed with people's minds.
As always, thank you so much for listening! And if you have any questions or topics for the girls to discuss, feel fee to email: [email protected]
National Suicide Prevention Lifeline: 800-273-8255
Domestic Violence Hotline: 800-799-7233
Text Crisis Hotline: text NAMI to 741741
https://www.nami.org/Support-Education/Publications-Reports/Guides/Navigating-a-Mental-Health-Crisis
Washington Post article: https://www.washingtonpost.com/health/2020/05/04/mental-health-coronavirus/
The podcast currently has 15 episodes available.