The Breakroom

The Breakroom

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The Breakroom episodes

  • Episode 5: The Girls Talk About Grief
    In this episode of Messy Minds, Chelsea and Bri discuss grief and loss and how they are currently dealing with the losses in their lives. Join the girls as they try to work through how they feel about their recent losses and what coping mechanisms would be most beneficial to them. 
    This episode is dedicated to Landon. A man who had a good heart and an even better outlook on life. He was very loved, He will be very missed.
    As always, thank you so much for listening and if you have any questions or topics for the girls to discuss please email: [email protected]
    National Suicide Prevention hotline: 1-800-273-8255
    Drug and alcohol abuse hotlines: https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline
    55 min
  • Episode 4: The Girls Talk About Boundaries

    This week on Messy Minds, Bri and Chelsea talk about the lack of boundaries they have had for themselves and their relationships in the past. Moving on to better things always requires some introspection and recognizing where things went wrong and the red flags were missed. Join the girls as they discover new boundaries for themselves.

    If you want to contact the girls, or have any topics you want covered, email [email protected]


    As always, thank you guys so much for listening!

    55 min
  • Episode 3: The Girls Talk About Conflict
    This week on Messy Minds, Bri and Chelsea talk about conflicts they've had with their soon-to-be ex-husbands. They discuss how they reached peace with their current situations and the problems they have faced to get to that point. 
    If you would like to talk to us, or if you have any topics you want us to cover, feel free to email us at [email protected]
    Thank you so much for listening!
    39 min
  • Episode 2: The Girls Talk About Self-Esteem
    This week on Messy Minds, Bri and Chelsea unravel the topic of how self esteem is affected by many aspects of our lives. They talk about times their self esteem has faltered and ways to overcome the "shame game" we all play with ourselves. Article: psychalive.org/low-self-esteem/
    1 hr 6 min

About The Breakroom

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The Breakroom