This episode we speak to Denis Roberts, Denis is one of Australia's premier martial artists. He is a BJJ black belt, professional MMA fighter and has represented Australia in the commonwealth games for Wrestling. We talk to Denis about his career and what he is up to now. Enjoy

This episode we chat with the top ranked submission grappler Oliver Taza. Oliver is an ADCC veteran and will be competing again at the ADCC finals this september 2019. He's an awesome competitor and guy. Enjoy. Use his code Taza15 at the Scramble store for discounts.

This episode we talk to the young Aussie grappling phenom, Isaac Michell. Izaak is training out of the Renzo gracie academy in NYC under the watchful eye of John Danaher and is definitely some one to watch for the future.

This episode we chatted with the Brazilian Jiu Jitsu Blackbelt and top ranked worldwide competitor Jason Rau. Jason trains of of Serra BJJ and Renzo Gracie Academy in NYC and is always an awesome insight into the world of hight level grappling and the Danaher Death Squad.

The Heat Locker Podcast Ep 14 Luke in New York City

This is the first episode of THL that we have filmed. Enjoy. Find THL on the Sydney West Martial Arts youtube page.

Today we chat with George and Mat from Subversion about the upcoming Qintet tournament.

This podcast we talk to a police officer about how to work, shift-work around your training schedule.

We all love training but how can we stay on the mats day after day. This podcast we talk about how to keep yourself and training gear clean.

One of the young BJJ blue belts from Sydney West Martial Arts recently made the trek to Renzo Gracie Academy in NYC. GB tells us about his trip and some of the pitfalls of budget shopping hotels.

This episode we speak to submission grappling phenom Jason Rau, fresh off his performance at Kasai 3. Jason is a Matt Serra Blackbelt and Danaher Death Squad standout. He trains out of NYC and the famous Renzo Gracie Academy blue basement.