In this inspiring podcast episode, we're thrilled to welcome FIFI Mason, a beacon for quiet online coaches and impact makers. FIFI is dedicated to helping those who wish to uplift, educate, and inspire, but often struggle with getting visible and amplifying their impact.FIFI Mason is a champion for the "Impact Makers" - life coaches, motivational experts, authors, speakers, and revolutionary entrepreneurs. She understands the unique challenges the quieter individuals face in these roles, particularly in communicating their rich inner world to the outside. Her mission? Empowering you to find your voice and make your mark.Enjoy!

Anne is a seasoned career and life coach and the creator of The Career Studio. Her approach centres on simplifying the process of cultivating a fulfilling career. She believes that amidst all the complexity, there are four essential elements to align your career and life. These principles are a recurring guide, adapting as your identity and desires change.Before her coaching career, Anne was engaged in marketing and advertising in London. Now based in Brooklyn, NY.

Today, a special episode focuses on the intricate relationship between mental health and fitness. I'm joined by Ross Lyon, an online fitness coach from Aberdeen, United Kingdom. Ross brings a wealth of knowledge and personal experience, shedding light on the often overlooked mental aspects of fitness and the challenges many face, including imposter syndrome.Today's Discussion Highlights:4:00 - The importance of mental health8:00 - The role of fitness in mental well-being12:00 - The connection between physical and mental health20:00 - The significance of self-awareness and self-reflection28:00 - The dangers of extreme diets and bodybuilding competitions32:00 - The importance of having a growth mindset36:00 - The value of setting specific goals and reverse engineering them40:00 - The power of positive self-talk and self-perception44:00 - The role of failures in personal growth48:00 - The significance of being open to new experiences and opportunities52:00 - The importance of being specific in goal-setting56:00 - The value of patience, effort, and resilience in achieving goalsJoin us as we delve deep into these topics, offering insights and actionable advice for anyone looking to balance their physical and mental well-being. Whether you're an aspiring online fitness coach or someone grappling with imposter syndrome, this episode promises valuable takeaways.

Today on the podcast, we dive into the inspiring journey of leadership, mentoring and turning your life around with Adam Carney.Born in the heart of southwestern Sydney, Adam's early life was marked by family struggles and personal challenges. At 32, a pivotal shift led him from the driver's seat of a council truck to the frontlines of youth work. With no formal qualifications but a lifetime of experience, Adam quickly discovered his innate ability to connect with the state's most vulnerable youth.Today, Adam is a Children's Behavioural Expert and Director of Intensive Support Services & Eleva8 Mentoring. He's a beacon of hope, leveraging his extensive knowledge in mental health, childhood trauma, and self-development to change lives. Join us to hear how Adam transformed his challenges into a mission to help others recognize their potential.

Dive into the inspiring journey of Adam Carney. Born in the heart of southwestern Sydney, Adam's early life was marked by family struggles and personal challenges.At 32, a pivotal shift led him from the driver's seat of a council truck to the frontlines of youth work. With no formal qualifications but a lifetime of experience, Adam quickly discovered his innate ability to connect with the state's most vulnerable youth. Today, as the director of Intensive Support Services & Eleva8 Mentoring, he's a beacon of hope, leveraging his extensive knowledge in mental health, childhood trauma, and self-development to change lives. Join us to hear how Adam transformed his challenges into a mission to help others recognize their potential.

Camplify connects RV owners with holidaymakers, sharing the joy of camping.Camplify is Australia's largest caravan hire and RV sharing community. We link owners of caravans and RVs together with holidaymakers in a secure peer-to-peer sharing environment. Our platform enables owners to earn extra income - anywhere between $280 - $2100 per week - while their RV is not in use. As for our hiring members, they get to experience the joy of camping without having to purchase their own RV.For more information check out www.camplify.com.au

Millie Marshall’s business, Millie Marshall Fitness was voted the best gym in Newcastle 2020 in the Newcastle Live best gym poll.

Millie likes to take a holistic approach to fitness, offering various cardio, HIIT (high-intensity interval training), strength and cross-fit style classes, Millie said that part of what she does is an attempt to dispel some myths around female fitness.

Tim Bradstreet is the CEO of Best Body Supplements.

Roman Is founder and CEO of Air Locker Training. Air Locker Training believe that Altitude is for everyone – Their philosophy is simple – they deliver tailored group workouts in an altitude environment that simultaneously approach the mind, body and soul.

Roman loves the amazing feeling when you help others, “there really isn’t any better feeling…” To be in a position to bring joy, comfort and aid to others is something he is extremely proud of.

Thanks for joining me on today's solo episode. In this episode, we're going to be taking a hard, honest look at our outcomes. What we've been producing over the last 30 days, 60,days or it can even be the last 12 months. This is a self-audit, it's going to be just a hardcore truth session with you. This doesn't need to be for anyone else, it's just really highlighting the idea of, are you being busy or are you working smart and producing what you were intent on producing?