Preview and picks for UFC 313 co-main and main event this Saturday. Plus old man rant about commercial gyms.

UFC Fight Night results with deep dive into the MMA rule set and up coming fan favorite fights. Also talks for upcoming Jiujitsu events.

Breakdown of last weekends UFC main event and this upcoming Saturday’s UFC main event with Cejudo vs Song, Also an in-depth review of the MCU film Captain America Brave New World.

Last of the NFL talk until the 2025 season post breakdown of UFC 312 main and co-main along with a preview of UFC Fight night main event. Plus music or no music when training?

Today’s episode we go over who will be the victors in UFC 312 this Saturday. There will be a post analysis of lasts week “eco “ debate as well. And a quick rant on iPhone vs Android

Is the fix in on certain NFL games , let’s hear the opinion of a Bills fan. Plus can Izzy still show why he called style bender or is he on his last lap in the UFC?

UFC 311 post breakdown. When internet trolling goes wrong and more Gracie University drama.

Post fight analysis of last weekend UFC Main event with picks and analysis on this Saturdays UFC 311.

Opinion piece on the drama between Gracie University and a disgruntled employee . Plus hear the story of how a four year old beat me in a 3.5 mile hike.

First episode of 2025 Status update on PFL/Bellator and Quick pick for UFC main event next Saturday, Plus new hot take on Jiujitsu!