Breaking down the UFC’s last card for 2024 and what it means for the Welterweight division. Also discussing why there is no other UFC or IBJJF competition out there?

Picking winner for UFC on ESPN . Defining what your “Game” is in Jiujitsu. Classic discussion on why DC is better than MARVEL.

UFC 310 top picks for victory, Movie rant and more jiujitsu talk!

Are you in a Toxic Relationship with your Jiujitsu Academy? Tune in to find out some of the red flags .

Post UFC 309 breakdown, deciphering what is a purple belt in BJJ and how to escape it. Plus movie review and anime recommendations.

UFC 309 and Jake Paul vs Mike Tyson picks, Plus is Gi Jiu-jitsu dead?