The Brief Dive

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

Social media has played a big role in this generation. Has it taken a toll on our quality of life or did it improve it drastically? In this episode, Filimon and a friend of his discuss the topic of social media.

Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw

Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

The pandemic can take a toll on how we enjoy our summer especially when we're afraid of getting sick. Filimon talks about what you can do as a teen to have fun during the summer while staying safe in the process. Remember that these are only Filimon's opinions and should not be done If you feel uncomfortable doing so.

Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

Stay tuned to The Brief Dive to learn more about quick and brief tips on teen mental health. This show is targeted to teens or parent of teens to learn more about the adolescent mind.

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

Is it a good time to get a summer job now that school is over? Are you afraid of overworking yourself and ruining your summer? Filimon talks about teen jobs and whether or not It will be the best fit for you or your child.

Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

How can we figure out our purpose? How can we find something that means so much to us? Listen to Craig Van Slyke, a business professor, author, and podcast host of the" Live well and Flourish", talk about living a purposeful life.

Check out Craig's podcast- https://open.spotify.com/episode/05HeLNSGaPORp4RkfcUu05?si=ckpY9VwrQrWFVDqzKwJ55Q

Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

How can we cultivate creativity? What do you do when you don't have any creative juices flowing in you? Listen to Mari Reisberg, a therapist, performer, and podcast host of the "Sustaining creativity podcast",  talk about the ways creativity can be cultivated.

Check out Mari's website  -  https://sustainingcreativity.buzzsprout.com/


Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

What are meaningful experiences in life? How do they affect who we are as person? Listen to our guest speaker, John Lee, a product manager and founder of Custommobile(dot)App, talk about meaningful experiences in life and how they make us who we are.

Check out John's website  -  https://custommobile.app/


Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

 It's hard to love others when you don't truly love yourself. In here, Filimon talks about the steps you should take in order to appreciate who you are and love what's inside you.


Check out Self Love Part 1 here -
https://open.spotify.com/episode/27CeL3w1xV9QwVM8wDp75T?si=aMsCH_U2TkWwPHRTV1-MXw


Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download no for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

  Have you ever been offered something you weren't supposed to take? What did you do? What did you say? The clock constantly feels like it's ticking in your head telling you whether or not you should use what everyone else is taking. In this episode, Filimon talks about what comes with peer pressure as a teen and what you should do to stay away from it.


-The show that provides self-help advice to young teens from one youth to another-



Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram- (TheBriefDive)

More topics are being discussed on the Wisdom app you can download no for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544

  Have you ever had surgery atleast once in your lifetime? If so, how did the whole experience go? In here, Filimon shares his surgery story from how he woke up with a stomach ache to going to sleep, prepping for surgery the next day.

The Time I Storytime is the segment where Filimon gets to share a significant event about his life that has a moral lesson revolving psychology.


-The show that provides self-help advice to young teens from one youth to another-



Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - ([email protected])

or…

Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download no for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544