The Brief on Grief

THIS EPISODE DISCUSSES THE DIFFICULTY IN GRIEVING THE LOSS OF OUR GRANDMOTHERS. I SHARE SOME METHODS THAT HAVE HELPED ME AND POSSIBLY CAN AID YOU AS YOU COPE WITH THE LOSS.

THIS EPISODE DEALS WITH THE POWER WE FIND WHEN WE DECIDE TO GRIEVE. HOW WE DISCOVER OUR PURPOSE IN THE DIFFICULT TIMES AS WE MOVE FORWARD.

THIS EPISODE IS PART TWO TO EPISODE 16 DEALING WITH COMPARATIVE GRIEF. WE DISCUSS THE DANGERS OF COMPARING GRIEF AND THE INABILITY TO DO SO. INSTEAD OF COMPARING WE SHOULD ALL JUST BE COMPASSIONATE. ENJOY THE PODCAST.

THIS EPISODE SHARES WHY IT IS NOT HELPFUL TO COMPARE OUR GRIEF TO SOMEONE ELSE. GRIEF CANNOT BE MEASURED AND IS UNIQUE TO THE ONE COPING WITH IT.

THIS EPISODE DEALS WITH HOW WE CAN MANAGE THE SPECIAL DAYS WHEN MY GRIEF IS THE TOUGHEST. IT'S THE HOLIDAYS, SPECIAL OCCASIONS, AND OTHER TIMES THAT INCREASE MY GRIEF. THIS EPISODE SHARES SOME TIPS OF HOW WE CAN FACE THOSE TIMES AND HOW TO BE PREPARED FOR THEM.

THIS EPISODE DEALS WITH THE GRIEF ASSOCIATED WITH THE SPECIAL DAYS SUCH AS HOLIDAYS, BIRTHDAYS AND ANNIVERSARIES.

THIS EPISODE DEALS WITH THE GRIEF IN A RELATIONSHIP WHEN WE DON'T KNOW IF I SHOULD STAY OR GO. THIS EPISODE ALSO DEALS WITH WHAT CHANGE SHOULD LOOK LIKE IN THE PEOPLE WE REQUIRE IT FROM.

This episode is focused on how we re-establish our new reality and remembering our deceased loved one.

THIS EPISODE DEALS WITH THE GRIEF ASSOCIATED WITH BEING STUCK IN A RELATIONSHIP OR GRIEVING SOMEONE THAT IS STILL LIVING.