“There is not any one language of beauty - there are so many different languages of beauty no matter where you live. - Linda Vater

Gardening is one of my passions that helps me to have greater gratitude for life. As a business owner I need and want to find relief from the challenges I face every day. A simple blooming of a flower can erase a stress filled day like nothing else.

It’s my extreme pleasure here on my birthday week to share a wonderful new podcast with one of my favorite gardeners. Li

This topic of the middle ground fascinates me and in this weeks podcast I take a deeper look into this topic and what it takes to be in the middle and enjoy the process. This is podcast is especially beneficial if you are feeling stuck and how the middle ground could help. Take a 10-minute break and join me for this week’s podcast.

To Your Success and Victories,

Cheri Ruskus

Business Coach, Founder of Business Victories

www.businessvictories.com

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Get inspired every Monday morning: www.businessvictorie

In this podcast I share some insights around dealing with your Inner Critic. We each have one – that voice inside our head that questions our ultimate value and worth. While this part of our psyche is important in order to keep us in check and growing, if we allow the voice to get too loud it can keep us from ever feeling we are doing or being enough.

Growth Challenge

1. Listen to this week’s Podcast - Embrace The Inner Critic. Pay attention to how your Inner Critic talks to you.

2. It will be ex

Stop for just a moment and think about how your day started and progressed forward, from the second you realized a new day had dawned until right now.

Did it happen in blur of knee jerk reactions or was it orchestrated from positive routine into the next?

About 4 years ago I took a program based in getting mentally and physically healthy. While I learned a lot about my physical body to be sure the key component I walked away with was the mindfulness piece and the complete desire to make meditation a part

Our guest in this episode is Jani McCarty, a Transformational Coach. We discuss how to think differently about change and deciding to have the power of choice. You will love so many aspects of this conversation, including understanding what “hell in the hallway” means, why it’s so critical in our lives to acknowledge, and how to move beyond it.

To Your Success and Victories,

Cheri Ruskus

Business Coach, Founder of Business Victories

www.businessvictories.com

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Get inspired every Monday morning: www

The key to moving past the fear is to take the time and the energy to find the right match of people who do want to hear what you have to share from your unique perspective. Not allowing the fear of a perceived rejection to keep you from connecting at all.

I share this idea more in today’s podcast and how we can think differently and use some built in skill sets to find our source of power in this area. Also, I share in the podcast a recent journey my husband and I went on to the beautiful town of Tellur

Have you asked yourself lately what does it mean to be you and go after the work that you love? What do you do to get into your best flow so you can truly being you?

Then of course the challenge comes when we add in the equation of making money in the process. This is when we fully begin to think like an entrepreneur.

One of those people who has strived for the opportunity to fill the shoes of a creative entrepreneur is Jena Bedson founder and creative force behind A Way With Clay located near Melbour

In this week’s podcast I am sharing the importance in getting through the downers in life using our imagination to do so. Creative Visualization is a key component to help us rise from life’s challenges.

To Your Success and Victories,

Cheri Ruskus

Business Coach, Founder of Business Victories

www.businessvictories.com

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Get inspired every Monday morning: www.businessvictories.com/subscribe

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Follow Jena on Instagram: www.instagram.com/a_way_with_clay

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If you enjoyed this episode please rate and review on Apple Podcasts: www.businessvictories.com/itunes

In this week’s podcast I am sharing the importance in getting through the downers in life using our imagination to do so. Creative Visualization is a key component to help us rise from life’s challenges.

To Your Success and Victories,

Cheri Ruskus

Business Coach, Founder of Business Victories

www.businessvictories.com

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Get inspired every Monday morning: www.businessvictories.com/subscribe

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If you enjoyed this episode please rate and review on Apple Podcasts: www.businessvictories.com/itunes

Join me for this week’s podcast share as I get the opportunity to share with you the journey of my daughter, Bailey Ruskus. She has become known in the culinary world as Chef Bai and shares her philosophy on taking the time to eat well. At the young age of 26 she has indeed learned how to trust her struggle and so much more! Learn more about Chef Bai on her website: http://chefbai.kitchen

To Your Success and Victories,

Cheri Ruskus

Founder of the Victory Circles: www.victorycircles.com

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Get inspired