The Bright Side

In this first part of a series on Mental Wellness, Cassandra Seow shares about societal withdrawal, putting up masks while dealing with her inner pain, and how God sent her role models to help her out of during her traumatic teenage years.

Dr Marcia Pang is a dentist who volunteers at a hospice to take care of the patients' oral health. She also goes on overseas mission trips to provide dental care to the less fortunate in poorer countries. She shares her insights on her work and service.

In this episode, we walk down memory lane and recall some memorable sharings from guests on the programme this year.

Desmond Soon shares with us the secrets on how intermittent fasting has helped him to lose weight in a healthy manner. Does it really work for all? What are the spiritual benefits where our relationship with God is concerned?

Kimberly Ng has stage 4 lung cancer, but that has not stopped her from becoming a volunteer at Assisi Hospice. She shares what motivated her to volunteer, and offers a brief glimpse of her experience thus far.

Patricia Pong shares her decision to retire after being employed for 47 years at the same firm. She shares what motivated her to make this decision, as well as what she has lined up in this next season of life.

While in her thirties, Cassandra Seow had an ovarian tumour detected, and surgically removed. While going through her physical trauma, she also had to deal with forgiving her father, who left her family for many years, only to return with only 3 weeks left to live. In those 3 weeks, God's mercy was revealed to both Cassandra and her father.

19-year-old Brian Hofbauer shares his passion for elderly care. He gives a glimpse of what carers like him go through each day, and also highlights some of the activities that the elderly do at the centre where he works. Brian also shares the importance of caring for the elderly, and why they are a valuable part of society.

Frank and Nancy Yung have been married for 59 years! They share their conversion stories, how they met, and what inspires them to continue building their family whilst staying in love.

Behind his jovial and humorous nature, Charles Ang is a person who has lost his mother to cancer, and currently cares for his father, who has dementia. Charles shares the perspectives he has gained from this experience, as he journeys through life as a parent to his 8-year-old daughter.