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In this episode of The Brighter Podcast, hosts Chelsea and Batsheva explore how to protect and cleanse your personal energy from simple rituals like using sage, incense, or sound bowls, to deeper practices like cord-cutting meditations and water rituals 💫

They also open up about protecting your inner child, setting energetic boundaries, and staying intentional in your daily life.

Tune in for practical tips to stay grounded, grateful, and glowing from within 🌿

#TheBrighterPodcast #EnergyHealing #MindfulLiving #SpiritualWellness

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In this heartfelt episode of The Brighter Podcast, hosts BatSheva and Chelsea explore the dynamics of the honeymoon phase—that exhilarating yet fleeting period we experience in relationships, new projects, or lifestyle changes. ✨

They discuss the excitement and emotional intensity that come with fresh beginnings, as well as the importance of finding stability once the initial spark fades. Through personal reflections and honest conversation, BatSheva and Chelsea highlight how mindfulness, resilience, and intentional daily practices can help you stay grounded amid life’s shifting waves.

Join them for calming breaths, meaningful insights, and their signature daily Ws—Wins, Wows, and Wishes as they remind us that every phase, whether thrilling or challenging, is part of the beautiful rhythm of being human. 🌿

Key Takeaways:

• 🌊 Embrace the highs, but stay rooted. The honeymoon phase is magical, but balance keeps you steady.
• 🧘‍♀️ Grounding practices build emotional resilience and help you navigate both joy and challenge.
• 💛 Every phase holds value—growth comes from embracing the full human experience.

#TheBrighterPodcast #MindfulLiving #Resilience #Balance

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✨ Discovering Our Lifetime Diet: A Personal Journey to Optimal Health ✨

What does it really mean to find a “lifetime diet”? 🥗 In this episode of The Brighter Podcast, Chelsea and Batsheva share their personal journeys toward discovering a holistic way of eating — one that supports longevity, happiness, and true well-being.

From exploring different diets (including veganism 🌱) to learning about Dr. Peter Yoon’s Korean method of tailoring nutrition based on body types, this episode dives deep into how food can be uniquely aligned with who we are.

💬 Topics we covered:

• The Eight Body Type Diet and how it works
• The power of personalized nutrition
• Finding balance between diet and happiness
• Daily wins and wishes: family, sleep, and self-growth

🎧 Tune in and get inspired to discover your own path to lasting health — mind, body, and soul.

https://www.yelp.com/biz/8-bodytype-acupuncture-buena-park (information for Dr Yoon, the 8 body types doctor we reference in this episode)

#BrighterPodcast #LifetimeDiet #HolisticHealth #PersonalizedNutrition #WellnessJourney

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In this week’s episode of the Brighter Podcast, Batsheva and Chelsea dive deep into that little voice in our heads—the inner critic. 🎙️

💭 Is it holding you back, or pushing you to grow?
 They share real stories, simple tools like breathwork, tapping, and gratitude, plus the importance of self-love and strong support systems. 🌿

And of course—we wrap it up with our Daily Ws 🎉 celebrating wins, wow moments, and wishes.

👉 Tune in to learn how to turn self-criticism into fuel for personal growth.

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Excited to share our latest episode of The Brighter Podcast! 

🎧 We talk the pressures of 'keeping up with the Joneses' and finding our true worth. Listen in for some heartwarming insights with BatSheva and Chelsea! 🎉 

#NewEpisode #PodcastLove

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On this week’s Brighter Podcast, we dive deep into the magic of Divine Timing ⏳💫. Join BatSheva & Chelsea as they share real stories about trusting the process, following your intuition, and letting go of the pressure to “have it all figured out.”

From holistic healing journeys, creative pivots, and the ups & downs of life, to the power of affirmations like:
• “What is meant for me will not pass me by.”
• “All delays are beneficial.”
• “My timing is perfect and elegant.”
• “All is well. Everything is working out for my highest good.”

We talk about embracing the unknown, celebrating small wins, and finding gratitude even when plans change. Plus, we share our daily Ws (Wins, Wows, and Wishes) and invite you to reflect on your own!

💖 If you’ve ever felt stuck, impatient, or unsure about your path, this episode is for you. Remember: your heart knows the way, and you can’t miss what’s meant for you.

👇 Drop your favorite affirmations or stories about divine timing in the comments! And don’t forget to like, subscribe, and share to help us make more days brighter for everyone. 🌞

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On this week’s Brighter Podcast, we dive deep into the magic of Divine Timing ⏳💫. Join BatSheva & Chelsea as they share real stories about trusting the process, following your intuition, and letting go of the pressure to “have it all figured out.”

From holistic healing journeys, creative pivots, and the ups & downs of life, to the power of affirmations like:
• “What is meant for me will not pass me by.”
• “All delays are beneficial.”
• “My timing is perfect and elegant.”
• “All is well. Everything is working out for my highest good.”

We talk about embracing the unknown, celebrating small wins, and finding gratitude even when plans change. Plus, we share our daily Ws (Wins, Wows, and Wishes) and invite you to reflect on your own!

💖 If you’ve ever felt stuck, impatient, or unsure about your path, this episode is for you. Remember: your heart knows the way, and you can’t miss what’s meant for you.

👇 Drop your favorite affirmations or stories about divine timing in the comments! And don’t forget to like, subscribe, and share to help us make more days brighter for everyone. 🌞

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Join Chelsea and BatSheva as they dive into the art of receiving feedback and criticism. Discover how to build resilience and embrace growth through life's challenges.

Takeaways:

Resilience is Key: Building inner strength helps us handle unexpected criticism with grace. Surround Yourself Wisely: Choose a supportive community that uplifts and encourages you. Celebrate Your Wins: Share your successes with those who truly appreciate your journey.

Tune in now and let us know your thoughts!

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Join Batsheva and Chelsea as they dive deep into those unforgettable peak moments—the ones that shape us, inspire us, and remind us what it means to truly feel alive. 🌄💫

In this episode:
 🔹 How peak experiences fuel personal growth
 🔹 Simple ways to recognize and create more of them
 🔹 Why the lows matter just as much as the highs

💬 "It's not just about the peak experiences; it's the low points, too. That's the human experience."
💬 "The idea is not to feel good all the time, it's to get really good at feeling."

🎧 Tune in and reflect on your own peaks (and valleys)—you might be in the middle of one right now.

👉 Follow The Brighter Podcast and don’t miss out on more insights that help you live with intention.

#PeakExperiences #PersonalGrowth #TheBrighterPodcast #FeelDeeply #MindfulMoments #PodcastEpisode

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Welcome back toThe Brighter Podcast* with your hosts Chelsea and BatSheva — the vibrant duo lighting up your week with soulful conversations and heartfelt reflections. ✨

In this heart-opening episode, we dive deep into the ever-evolving meaning of *beauty — not just how we look, but how we feel. Chelsea and BatSheva get real about their personal journeys with self-image, aging, confidence, and the inner glow that no mirror can define.

From post-divorce glow-ups to minimalist beauty routines, this episode is a powerful invitation to reflect on what makes you feel radiant — even when no one’s watching.

💖In this episode, we explore:

* What beauty means at different stages of life
* Pretty privilege and how it subtly shows up
* The emotional connection between inner joy and outward glow
* Self-care rituals as acts of self-love, not vanity
* Dressing up — not for others, but for your *own* joy

🔔 Plus: Our signature Wins, Wows, and Wishes segment — including luxurious Epsom salt baths, sound healing, and a gentle reminder to slow down and listen to your body.

✨ Whether you're feeling radiant or in need of a little inner sparkle, this episode will remind you that **true beauty is a feeling — not a filter.

👉 Tune in now and let this conversation brighten your day.
🎧 Streaming on all major podcast platforms.