The Brilliant Pause

We're continuing the important discussion surrounding the mom-work-balance-struggle. We take a closer look at how your personality type impacts the decisions you make regarding work; moreover, we dive deeper into the unique design of who you were created to be so you can discover the artistic expressions of self that you're meant to release in the world. Perhaps, when you've uncovered that, you've found your purpose-filled "work."

"To work or not to work, that is the question" (for moms). In this episode, we look at the labels of "working moms" and "stay at home moms" and how we all wrestle with the same questions no matter which tribe we fall into. Moreover, no matter what we decide when it comes to work, no one's got it all figured out. So where does that leave us? Tune in for part 1 of a very big, important conversation. Cuz we all know...a mom's work is never truly done.

Give yourself permission to say YES to what serves you and NO to what no longer does. Cuz when you check-in with how you're feeling in these 6 important areas of life, it'll do wonders for you woman! And you are worth it! More joy, more peace and more confidence...it's meant to be yours.

We're exploring three roadblocks that often get in the way of keeping connection open within marriage. You'll also receive tools to work on or repair the walls that have been built so you can get back to doing the journey together, as a team. Keeping marriage healthy takes work and regular check-ins, so consider this step one in the right direction to get back on the happy track.

There are different spheres of influence that shape our body narrative. In this episode, we take a look at how our relationship to our body impacts our ability to feel free in our bodies, which, impacts our ability to have an orgasm. And, ladies, orgasms are as important to your health as using dental floss. What else can an orgasm do for you? Join the conversation and find out!

Motherhood has distinct seasons. Once you know the one you're currently in, you'll feel better equipped to move through it as well as embrace its beautiful moments before the next season begins. Because "this too shall pass." So, what's your season? Knowing will help you get the most out of your brilliant pause for self-reflection at the end of the episode.

We're here to find peace amidst our busy lives but it looks different in season 2. Our brilliant pause will now help moms embrace the beautiful chaos which is motherhood by pausing for self & spirit. In this episode, we explore techniques to help us survive in the Mom'hood. Together.

We're wrapping up season 1 by exploring treasured tips from Kate Northrup's book DO LESS. How can doing LESS help you enjoy life MORE? How can we understand our most meaningful 20% of all the things we have "to do" in life and prioritize what's truly important? Get ready to slow down, take a breath and love this life you live. More. With less.

Whether or not you're a fan of Game of Thrones, what Tyrion Lannister said in the season finale is a game changer for how we share life together. This brilliant pause will help you remember. But remember what or who? Tune in to find out!

Secret's out. This is one of my faves because it demonstrates the power of a pause. Especially in the midst of our stress-fueled go-go-gadget lives. If you're swimming in any kind of stress and hurry right now, tune in and experience what PAUSITIVITY can do for you. Cuz YOU ARE WORTH IT!