The BriteVibe Podcast: Live Brite, Live Bold, and share Brite Vibes

If you're familiar with David Emerald's teaching story, The Power of TED* (*The Empowerment Dynamic), you will recognize the main character in this audiobook: Sophia, the coach who walks with Ted and David. In this new story, we look in on Sophia many years later, after she has become an experienced professional coach. You will hear Sophia's internal dialogue, her doubts, and worries, as she learns to quiet her mind in service of coaching a head strong client. The coaching dialogue here reveals tools and methods intended to help you coach and empower yourself as well as others.

Bree Cox has been a Certified Personal Trainer for over 14 years and she loves helping women and men transform their lives. She is also a Certified Nutrition Specialist and specializes in Pre and Post Natal Fitness. She's a wife, mother of three and she knows how difficult it can be to find time for yourself when balancing a career and family life. She promises, by making health and fitness a priority, you are investing in yourself and it will better every aspect of your life! Her goal is to help men and women feel empowered through healthy sustainable habits. She doesn't believe in depriving yourself, eliminating food groups or practicing crazy restrictive diets will ever be the way to create lasting change or balance in your life. She believes fitness should be fun and working towards your goals should feel good! When you love your program and you feel satisfied and strong, you'll stick to it!

To learn more: bodybybree.com IG: @bodybybreefitness

Douglas Bentley has worked with thousands of people from all walks of life, helping them on their journey inwards to discover the natural state of peace and joy that awaits within.

Douglas has been deeply on his spiritual journey since childhood, leading him to live in India as a monk for 10 years learning directly from great Spiritual Avatars.

After his own awakening, his Masters had asked him to travel back to the west to share the Sacred Wisdom of Spiritual Awakening with the world. He is the Co-Founder of the Sacred Wisdom School.

Kimberly Stuart grew up in Iowa, where she learned to be snobbish about corn on the cob and good storytelling. She earned degrees at St. Olaf College and the University of Iowa, both fine institutions that did very little to prepare her for the lethal cocktail of parenting and writing.

Stuart is the author of eight novels, including the Heidi Elliott series, Act Two, Sugar, and her most recent book, Heart Land (Howard/Simon & Schuster, 2018). Her books have been featured in Cosmopolitan, Huff Post, and Chicago Sun-Times and carried by booksellers nationwide. She is also a dynamic public speaker and has traveled the globe speaking, looking always to encourage folks to write and live great stories. Kim makes her home in Des Moines with one phenomenal husband and three wily children.

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist andproducer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. His articles about these places in The New York Times Magazine and National Geographic are two of the most popular for both publications.

Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects in communities, workplaces, and universities. Blue Zones Projects are well-being initiatives that apply lessons from the Blue Zones to entire communities by focusing on changes to the local environment, public policy, and social networks. The program has dramatically improved the health of more than 5 million Americans to date.

EMILY FLETCHER is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program. Emily was inspired to teach after experiencing the profound physical and mental benefits that meditation provided during her ten-year career on Broadway.

Dr. Steven Gundry is back on the show for a second visit for a more deep dive into how he transitioned from more traditional medicine into how to live a healthy lifestyle.

Dr. Gundry has worked in medicine for over 40 years. He's probably best known for his work as a cardiothoracic surgeon and heart surgeon… but today his focus is on something very different - nutrition.

Dr. Lotte Valentin is an N.M.D., author, evidential psychic medium, medical intuitive, ancestral healer as well as a dynamic international keynote speaker! She teaches several different spiritual workshops as well as provide one to one sessions for readings, ancestral healing, medical intuitive and shamanic guidance and healing.