In this short investigation I reached out to speak with my friends in three of the five 'blue zones', the world's healthiest populations, around the world to find out how the pandemic has affected their communities.   

The Longevity Film is finally available, world wide, on iTunes and other major platforms so please check it out below!   

THE LONGEVITY FILM ON ITUNES - https://tv.apple.com/au/movie/the-longevity-film/umc.cmc.brpasnjeuytw5pgu1335tog3

THE GUT MOVIE - http://bit.ly/GutMovie 

MY INSTAGRAM - http://bit.ly/kalesbroccoli 

THE LONGEVITY BOOK - https://kalebrock.com.au/shop 

In this episode I sit down, virtually, because otherwise the government would throw me away, with Kasey Willson, ND to chat about her latest work around pregnancy, infant nutrition, breastfeeding & more. 

Join Kasey on socials @kaseywillsonnd and check out her new ebook at https://www.glowingmumma.com/thriving-bubba (use code BROCCOLI for a discount!)

Join me on socials @kalesbroccoli

Nick Perry & I sit down for a chat at my house about corona, men's health and how we would coach Scott Morrison... 

Connect with Nick on Instagram @rhythmhealth 

Join me on Instagram @kalesbroccoli 

K

The heightened security, the face masks and the scary looking handouts paint a picture of some sort of pandemic armageddon, but do we really need to be worried about coronavirus?

Join me on instagram @kalesbroccoli

Check out supplements I use to bolster my immune system  https://www.nicelife.com.au/shop/

Recorded in a hot & sweaty infrared sauna in Venice Beach, California, kindness entrepreneur Sebastian Terry and I chat about things such as underwear, psychedelics, new-age melodramatic wellness experts & more. 

instagram.com/kalesbroccoli 

instagram.com/seb100things

kindsum.com

In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were expunged during the recording of this podcast - I'm still sweating.

MY INSTAGRAM - http://bit.ly/kalesbroccoli 

THE LONGEVITY FILM - http://bit.ly/LongevityFilm 

THE GUT MOVIE - http://bit.ly/GutMovie 

HELEN'S WEBSITE (9v9 + retreats) - https://helenpadarin.com

Huge episode today. One that's really, really powerful. This sort of information should be taught in schools, in the office, in the home, wherever and whenever! 

In this episode Dr. Andrea Huddleston & I get together to chat about women's hormones, the delicate dance that is your female endocrine system. In a world where most people's endocrine system is completely out of whack, Dr. Andrea's solutions could provide the perfect tool to bring them back into homeostasis. 

If you'd like to join Hormonal Mastery, the incredible online course, today at a super special discounted rate (50% OFF!!), use this link here https://www.udemy.com/hormonalmastery/?couponCode=MASTERY50

Seb doesn't put it that way - a bucket list is a bit gloomy for a bright man. It's just a list of shi* to do. Super psyched to have connected with this inspiring legend. 

In 2009, at the ripe-old age of 27, Seb Terry realised that like most people, he has not achieved anything on his long-forgotten list. The death of a close friend combined with a naturally abstract view on life sparks a moment of clarity. 

In the midst of overseas trip, Sebastian decides to put pen to paper and re-create a list of 100 Things. His goal, to tick off everything. It’s the start of a crazy, no holds barred adventure that sees Sebastian travel to the ends of the earth on a quest to prove that anything is possible, including true fulfillment.

MY INSTAGRAM - http://bit.ly/kalesbroccoli

THE GUT MOVIE - http://bit.ly/GutMovie

BOOKS I'VE WRITTEN - http://bit.ly/KaleBrockBooks

GUT HEALTH PRODUCTS - http://bit.do/NiceLife

MY ONLINE COURSES - http://bit.ly/KaleBrockCourses