Colleen shares a moment from her daughter's high school orientation that gave her pause.

Colleen shares a real-life Bronze Medal Life moment. Putting it into practice and being present in the moment when something very unexpected happened. 

Colleen shares a tool she uses when she is trying to get out of her own way and learn from life. 

Colleen shares the reason why she goes quiet in the spring. Warning: Talk of infant death and deep grief. 

Colleen has a love hate relationship with social media. Do you? Colleen walks through her Bronze Medal Life way of managing that.

A moment Colleen had with her daughter sparked a moment of realization that prompted a message to her (and YOUR) younger self. 

Colleen talks about the phenomenon of issuing a disclaimer about how you show up in life, and why it's not doing what you might think it's doing. 

It's the continuation of Colleen's Mom Strike. Find out what she's learning.

Colleen has gone on strike -- and she's not sure how she feels about it. 

Everyone feels alone sometimes, whether it's because they are literally all by themselves, or perhaps they are going through something that feels lonely. Colleen wants to remind you that you are never alone!