WE WILL SACRIFICE OUR LIVES FOR PAKISTAN! Today we talk digging for Pablo Escobar drug money, how hard it is to DJ, confederate flags (big no no), Tray and Nate's pooping habits, even more about poop, how Garrett is the missing link in the evolutionary chain, the POWER of essential oils, and how to make track a more enjoyable sport.

Now comes the delicate time in every podcasts life where we beg the listeners for money. That being said, we have one sponsor, Midwestern Meats. Literally the best butcher shop in the entire world. If you live in AZ and want to give back to the people that give to us, swing by 4308 E Main St, Mesa and just buy a bunch of meat!

The wheels of motion are turning and we're brainstorming ideas to get fan engagement into the podcast. If you've got any good ideas DM Bro_TC so we can tell you how bad your idea is.

Technically not the first episode, but GAH DAMN podcasting is hard to figure out. Audio is a nightmare, RSS feeds are so confusing, where's Jamie when you need him? That being said, we're looking for a producer who is willing to all this work for free. So if you're interested hit us up. JK...

This day we talked about XC runners and their insane ability to pull XC girls, Mondo's seemingly unlimited swag, a detailed description on how to PR 100% of the time (doctors HATE them), and the JV Elite squads.