In this episode of The Brown Couch Show, we dive into one of the biggest myths of sobriety — that anxiety magically disappears. (Spoiler: it doesn’t.) I open up about my personal experience with anxiety after getting sober, how I learned to manage and cope with it, and ways you can start recognizing and working through your own anxiety in recovery.
We’ll talk about real tools, real struggles, and real stories — no sugarcoating. If you’re newly sober, thinking about getting clean, or just navigating life after addiction, this one’s for you.

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An Addiction & Recovery Podcast

#Addiction #Recovery #AddictionRecovery #MentalHealthPodcast #AddictionAndRecoveryPodcast

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In this episode of The Brown Couch Show, I break down the meaning behind the name—why this couch, and why now. It’s more than just a piece of furniture… it’s where stories unfold, memories resurface, and healing begins. I share the raw, real-life symbolism behind the couch and how it ties into my journey through addiction, sobriety, and everything in between.

This show is about the nitty-gritty stuff—addiction, mental health, trauma, recovery, anxiety, and the messy process of becoming whole again. If you’ve ever felt broken, lost, or just needed a place to sit with your thoughts… welcome home.

🚨 If this hits home, do me a solid:
👍 Like the video!
💬 Drop a comment — share your thoughts or your story.
🔁 Share this with someone who needs to hear it.
✅ Set Automatic Downloads and hit that bell so you don’t miss the next episode... we’re just getting started!

An Addiction & Recovery Podcast

#Addiction #Recovery #AddictionRecovery #MentalHealthPodcast #AddictionAndRecoveryPodcast

📝 PODCAST SIGN UP LINK: https://docs.google.com/forms/d/e/1FAIpQLScMh9GSobVm77Gfg6kGzheoznqyNv_IIp7VSpPxM-s3EX8NNA/viewform?usp=header

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- TikTok: https://www.tiktok.com/@thebrowncouchshow?_t=ZT-8ws5JfNk8C6&_r=1

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- Join The Discord: https://discord.gg/tgn8bcuA