disclaimer: this episode is chaotic also I am not crying but also if you are going through something similar i hope this episode helps you or at least makes you feel a little better ilysm

Welcome to episode 2 of "the brown girl wellness journey 2024" series this is my favourite episode of 2024, I felt so good after recording it and I hope you all enjoy listening to it.

welcome to episode 1 of this new series that I am starting which I named "Brown Girl Wellness Journey 2024"

The first step to the wellness journey is to get out feeling low and bad and gain energy and positivity to be productive, achieve your goals, and main tain a healthy lifestyle.

meet my younger sister iqra and this whole episode we talked about so many interesting stuff that was kinna unhinged but interesting as well.

this was one of the most fun episode to record and edit i hope you all enjoy it as well.

in this episode, we are discussing moving on from a loss, breakup, or anything dear to you. i hope this episode could be a source of comfort to you and i hope it could help you in ways.

It's been A YEAR since we started this podcast and i can not believe it, also we completed 50 episodes of The Brown Girl Rants and i can never thank you enough for listening to and loving this podcast. I love you all so much

we are going in a new year and one might feel overwhelmed with the new year and peer pressure of setting new goals and achieving it, well i think this episode would be helpful for you, i have list down and discussed everything to set your goals for 2024 while not being too hard on yourself and enjoying the process.

Best of uck for the new year we got this!

2 weeks to go for 2024, I hope you all are taking life easy and having time for yourself. This episode was not planned out to be this way but I am happy with how it turned out.

listen to my unhinged, chill and casual view on marriage and where i stand and what i think about it as a single girl, I would love to know your pov on it

i have been feeling very all over the same with life nowadays and that is why i have decided to slow down with life in december, give my mind some rest, and start fresh in january.