in today's episode we are talking why is it so important to have gratitude as a muslim and how it is a part of our faith

time stamps:

0:00 - 4:22 introduction

4:22 - 11:49 importance of gratitude in Islam

11:49 - 17:32 Quranic reference

17:32 - 20:53 ingratitude is the root of disbelief

20:53 - 22:09 your wellbeing

22:09 - 22:56 true gratitude

22:56 - 27:55 comforting ayat from Surah Al-Baqarah

27:55 - 30:18 being grateful to the people around you

30:18 - 31:47 outro

In today's episode, we are talking about how important it is to read and understand the Quran to understand our deen.

0:00 - 10:07 Updates

10:07 - 42:00 understanding Quran

Ramadhan Mubarak Everyone, developing concentration in my namaz was something i lacked earlier, but now i have been better with it so in this episode i am sharing what worked for me and i hope it helps you as well.

this is part 3 of brown girl wellness journey and today we are talking about journaling and how you can start journaling.

I also shared a very insane story in the beginning, so I hope you enjoy this episode.

disclaimer: this episode is chaotic also I am not crying but also if you are going through something similar i hope this episode helps you or at least makes you feel a little better ilysm

Welcome to episode 2 of "the brown girl wellness journey 2024" series this is my favourite episode of 2024, I felt so good after recording it and I hope you all enjoy listening to it.

welcome to episode 1 of this new series that I am starting which I named "Brown Girl Wellness Journey 2024"

The first step to the wellness journey is to get out feeling low and bad and gain energy and positivity to be productive, achieve your goals, and main tain a healthy lifestyle.

meet my younger sister iqra and this whole episode we talked about so many interesting stuff that was kinna unhinged but interesting as well.

this was one of the most fun episode to record and edit i hope you all enjoy it as well.

in this episode, we are discussing moving on from a loss, breakup, or anything dear to you. i hope this episode could be a source of comfort to you and i hope it could help you in ways.

It's been A YEAR since we started this podcast and i can not believe it, also we completed 50 episodes of The Brown Girl Rants and i can never thank you enough for listening to and loving this podcast. I love you all so much