Morning and evening routine are not for everyone. I have spent years trying out different things that I think will help me ping at the highest level and recently I decided to do a breakdown of my most important daily routines- among those is mediation.

Meditation is not just for monks in monasteries, or ultra spiritualists. I believe it might be one of the best things the average person can do to help them be successful in life.

There are, however, a few things that we need to know in order to make it a positive experience. Tune in and I'll walk you through my simple process on how I meditate as well as answer if I think its the most important part of my day.

Have you ever felt like you were out of alignment with your core values? When that happens you experience a dissonance with life and happiness and nothing seems to go right. James Ure is a great friend and mentor. He shares some powerful insights on how we can realign ourselves with our core ideals and how that can change us.

This is an old recording from another podcast and it was so impactful that I felt like I needed to share it on this show. Howie Saavedra shares his story on losing his wife to cancer and how he evolved as a person after that.

The final piece of the puzzle on my Gospel of Jesus Christ journey.

Core Take Aways:

- Enduring doesn't mean barely surviving, it means build and strengthening

- Reality is shaped by choices. Choose to believe in things that bless and benefit you.

This one has more than average hot takes that many of you won't agree with, but a few of the things I share here have become core to my understand of my own beliefs. I hope you find it interesting.

This one is short and sweet, but the core idea that I share here is that despite the fact that the act of baptism feels pretty simple , it is primarily a way for us to unite with our society. Its also important to bear in mind that God lives on a higher law of understand than us. I think that he sees all of this very differently.

When I was a teenager I used to feel that I had to figuratively punch myself in the face 15 times before I was allowed to ask God to change. If you've felt that way, this episode is for you.

I share how my impetus for change has itself changed. What was once shame is now just an alignment with God's will.

I also talk about how I learned that shame is less an event and more a process.

Episode 1 of my journey into the Gospel of Jesus Christ.

If you're feeling lost and confused about your faith, trying to navigate through life with a jaded foundation, then you are not alone! You might be putting in a lot of effort, but if your understanding of your faith is off, you'll continue to feel at odds with it. It's like driving with the wrong map in a different city - you'll always feel lost, no matter how hard you try. But what if there's a way to redefine your core foundations and align your faith with a deeper understanding of God's will? Let's explore how to transform your perception of faith and live in alignment with the gospel of Jesus Christ.

To my religious friends, have you ever met someone who said, "The only reason you have doubts is because you don't know enough"? I've heard that a thousand times, and guess what – I don't agree.

I now believe that faith can only be built on correct understandings of ideas. This is my attempt to dissect and analyze my relationship with five core ideas in an attempt to better my relationship with Jesus Christ:

THIS IS NOT A LECTURE, but rather a process of documentation where I share my own discoveries. My views do not represent those of the LDS church.

What would you do if you suddenly woke up in your teenage body with all the memories you have now? Here are my thoughts.