The Bryson Every Day Project

By Bryson

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and persona... more

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FAQs about The Bryson Every Day Project:

How many episodes does The Bryson Every Day Project have?

The podcast currently has 852 episodes available.

The Bryson Every Day Project episodes:

July 10, 2024264. Yep, 7+ Hours Of Sleep Is Crucial
🟢🔵 3:00pm, Tuesday, July 9th, 2024, Ice Bath, UT

Sleep is crucial. With what I’ve got going on, it seems like 7+ is just it for me. Anything less and I’m a wreck.

The other thing I talked about was pure consistency. If I would’ve not worked on the days I wanted to, I’d be 104 days behind. There’s at least 2 days per week that I don’t wanna do jack shit. But I still work on those days. So I’m 104 days ahead of my old self. That’s bad ass.

Consistency compounds. Force yourself to be unstoppable for you and you only. Just don’t stop.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
264c. Reps & Excited To Fail

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
24min
July 09, 2024263. 7+ Hours Of Sleep: Crucial For Me
7+ Hours Of Sleep: Crucial For Me
♠️🟢 6:21pm, Monday, July 8th, 2024, Floor, UT

I’ve detected a very common behavior in myself that is the result of poor sleep and/or bad sleep quality. It seems like when I sleep like trash, I am a wreck the next day as far as mentality goes. I think it’s due to everything I’ve got going on that demands so much from me. Either way, I HAVE to get 7+ hours of sleep per night, no matter what.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
10min
July 08, 2024262. Phase 3 Day 9 - Momentum & Focus
♠️🟢 7:56pm, Sunday, July 7th, 2024, Ice Bath, UT

Talking to strangers has been something that’s held me back from a lot in life. I think Phase 3 is helping me see how much of a pansy I've been. Talking to people is cake. The tricky part is keeping the conversation alive and well.

Super stoked to get LiveHard completed so I can get back to focusing on my business ideas and executing on them. This program changed my entire life, so I am thrilled to get it done.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
20min
July 07, 2024261. LiveHard Phase 3, Day 8
♠️🟢 12:21am, Saturday, July (technically 7th), 2024, Car, UT

Drove to WinCo today at 11:30pm to find someone to talk to. It was a struggle tonight… No one was receptive to any sort of conversation. But man, when I got someone to engage in some dialogue I was thrilled. It’s all I needed to do to complete Day 8.

I also think with FedEx, being in the sun all day, and only consuming plain ass water and protein bars, it absolutely ruins my energy for the remainder of the day. I am so fatigued in every inch of my body. Not to mention the double workouts afterward.

Day 8 in the books, and goodnight.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
8min
July 06, 2024260c. Quitting FedEx, The Time Is Near
🔵🟢 11:24pm, Friday, July 5th, 2024, Procrastinating Ice Bath, UT

Got a job opportunity doing D2D sales. I don’t want to do that, it scares me. But, I want the skills it can give me. But you can’t have one without the other. I may be taking a large leap in my life with this decision. I guess we’ll see what happens!

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
18min
July 06, 2024260b. Any Action Is Better Than No Action
🔵🟢 11:22pm, Friday, July 5th, 2024, Kitchen, UT

I was sitting here trying to figure out the best order of operations to get my stuff done. As a result I wasted a solid 20-30 minutes when I could have just got going. Lesson learned here: any action at all will always trump none.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
4min
July 06, 2024260. Full Circle, Wasted Skills, Bad Advice
🔵🟢 11:19pm, Friday, July 5th, 2024, Some Trail, UT

Still have like 90 minutes worth of work to get done before bed time 80 minutes ago. Nice.

There’s a lot to unpack in this episode. The main points were
My life in the last year has gone complete full-circle.
I feel as though my talents, gifts, skills, etc, are being wasted with my current positions.
Taking advice from people you don’t want to be like.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
38min
July 05, 2024259. It’s Simple, But We Make It Harder
🇺🇸🟢 10:56pm, Thursday, July 4th, 2024, Office UT

Happy Birthday America. 248 years old. Today I connected some more dots on what success takes to accomplish. And that’s just reps. And understanding that it’s JUST reps. Lots of reps. Lots of the same reps. Over and over until you get either enough volume or enough skill to advance your skillsets higher to, again, do more reps. It’s so simple which is why we ignore it and look for a sexier option. Nothing sexy about doing 50,000 reps and 85 hours of cardio. But in reality, that’s just what it takes. But you can’t sell that. You can’t make money off of “diet with gross foods and do grueling workouts for 6 pack abs.” But you can say “diet with this magic pill that doctors hate and get shredded in 8 days.” It’s just not sexy enough. But the true path to advancement is just the reps and consistency of the fundamentals.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
8min
July 04, 2024258. Making It Out To Be Bigger Than It Is - Phase 3 Live Hard
Making It Out To Be Bigger Than It Is - Phase 3 Live Hard
♠️🟢 7:32pm, Wednesday, July 3rd, 2024, House, UT

Simply taking a step back to really think about what’s going on is of great benefit. Who’da thunk. I do still think I’ve packed on a lot of things in my day to day, and I think I’m indirectly learning the lesson that I need to minimize the tasks and maximize the input. That gives me greater outputs with the fewer tasks. But then I think I just need to tough it out for another 2-3 years while I quit my jobs to go full time on my own thing.

Either way, never gonna give up. Full speed ahead!

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
9min
July 04, 2024257b. Podcast Intentions With Content
🔵 7:23pm, Wednesday, July 3rd (written a day later, recorded day of July 2nd), Bed, UT

Some thoughts about the show in this one. I really want to make it clear that 96% of every episode I record is intended to document thoughts, feelings, lessons, and really everything else. I’m not trying to teach or educate. More like notes to self in audio format with public access. If you so happen to get that sort of value from it, then hell yeah. Just some late night thoughts.

Instagram - www.instagram.com/brquse

Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”

Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
...more
12min

FAQs about The Bryson Every Day Project:

How many episodes does The Bryson Every Day Project have?

The podcast currently has 852 episodes available.