The BSFT Show

The BSFT Show episodes

March 16, 2021 Flow700: Fight the Bull
Be a critic or know the truth..
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8 min
March 15, 2021 Flow 699: The Importance of Play and the Nervous System
The choice to play is a conscious form of mobilization, but what does that mean and why is it important?
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9 min
March 14, 2021 Flow 698: The Gap Between Stimulus & Response
There is a very important and beautiful gap between stimulus and response that we must master in order to truly choose our response.
www.alphathetaflow.com
9 min
March 11, 2021 Flow 697: Meaning Makers
You, Me, Every one of us....
www.alphathetaflow.com
8 min
March 10, 2021 Flow 696: The MOST Dangerous Risk of ALL
In the eyes of the great Alan Watts..
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9 min
March 10, 2021 Flow 695: Slow IS Fast
Getting fast at something is a slow process..
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10 min
March 08, 2021 Flow 694: Rights, Responsibilities and Safety
We have a right but we also have responsibilities...
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11 min
March 07, 2021 Flow 693: The Mind is NOT the Brain
However we need 1 for the other...
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11 min
March 04, 2021 Flow 692: Ego and the Body
There are no gaps in the great chain of being...
www.alphathetaflow.com
10 min
March 03, 2021 Flow 691: How To Become an Overnight Success
It is so simple, anyone can do it..
www.alphathetaflow.com
10 min

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Optimise your mind, body and breath to perform at your peak and access flow states.