In this episode #174 of the BTB Project, host Kollman Gearhart dives deep into an inspiring conversation with Coach Tony Bresky, the head men's tennis coach at Wake Forest University. Listen as Coach Bresky shares his journey from a young tennis player in Canada to becoming a celebrated collegiate coach leading the nationally top-ranked Wake Forest Demon Deacons.

They discuss developing a successful tennis team, handling adversity, maintaining a positive attitude, the significance of daily habits, and balancing family life with a demanding coaching career. Whether you're an athlete, coach, or someone pursuing your dreams, this episode is packed with valuable insights. Don't miss out on the chance to learn from one of the great minds in college tennis.

00:00 Introduction and Listener Engagement

00:40 Interview with Coach Tony Bresky

01:29 Coach Bresky Journey and Philosophy

02:39 Building a Championship Team

03:57 Challenges and Adversity in Tennis

05:54 Recruitment and Team Dynamics

14:20 Reflections on Success and Future Goals

26:27 The Individuality of Tennis Coaching

27:08 Balancing Coaching and Family Life

29:12 The Role of Family in Coaching Success

32:29 Challenges in College Tennis

35:24 Recruitment and NCAA Regulations

36:48 Mental Preparation for Postseason

39:28 Creating a Fun and Unified Team Environment

41:02 Legacy and Memories in Coaching

46:29 Advice to Young Athletes

49:37 Concluding Thoughts and Future Aspirations

In this episode #173 of the BTB Project, Kollman Gearhart a former athlete and motivational coach, offers actionable strategies to conquer self-doubt. He emphasizes the importance of remembering past victories, taking fast and imperfect actions, waging war on negative self-talk, surrounding oneself with supportive people, visualizing success, and focusing on a mission beyond oneself.

Kollman shares personal insights and urges listeners to apply these tactics to transform their lives and achieve their full potential. Tune in to be inspired and learn how to defeat doubt effectively.

00:00 Introduction and Listener Appreciation

00:22 The Power of Fast, Imperfect Action

00:45 Welcome to the BTB Project

01:31 Defeating Doubt: Six Tactical Tips

03:23 Tip 1: Remember Your Past Wins

05:11 Tip 2: Take Fast, Imperfect Action

07:07 Tip 3: Declare War on Negative Talk

08:24 Tip 4: Find Your Circle

10:02 Tip 5: Visualize Victory

11:03 Tip 6: Make It About the Mission

12:19 Conclusion and Call to Action

In this episode of the BTB Project #172, host Kollman Gearhart interviews Richie Murphy, a standout Division III football player from Wisconsin. Richie discusses his journey through various challenges, including setbacks and difficult circumstances in his pursuit to play professional football.

The conversation highlights the significance of energy, consistency, and an unconventional mindset to overcome obstacles. Richie shares inspirational lessons on pursuing dreams against the odds and the unexpected opportunities that arise from doing so. His story reflects a deep commitment to hard work and a unique approach to achieving success.

00:00 Introduction and Gratitude

00:53 Meet Richie Murphy: A Gritty Journey

03:37 Richie's Early Challenges and Social Media Beginnings

08:04 Consistency and Grit: The Keys to Success

12:37 High School Football Struggles and Leadership

18:03 College Football and Professional Aspirations

28:44 The Reality of Division 3 Athletics

34:46 Building a Personal Brand and Persistence

45:34 Final Thoughts and Inspirational Messages

50:53 Conclusion and Call to Action

In this BTB Project episode, host Kollman Gearhart, a former athlete and motivational coach, shares five crucial tips to help you master and protect your energy. Emphasizing intentionality, diversification of your day, investing in energy, establishing routines, and prioritizing sleep, Kollman provides practical advice to ensure you achieve your highest potential daily.

By following these strategies, listeners can prevent energy drains, avoid burnout, fuel their bodies properly, maintain consistent routines, and ultimately unlock extraordinary success in their lives.

00:00 Introduction and Gratitude

00:22 Welcome to the BTB Project

01:02 Today's Topic: Owning Your Energy

03:26 Tip 1: Be Intentional with Your Energy

04:57 Tip 2: Diversify Your Day

07:38 Tip 3: Invest in Your Energy

09:35 Tip 4: Lock in a Routine

11:26 Tip 5: Prioritize Sleep

13:32 Conclusion and Call to Action

In this episode of the BTB Project #170, host Kollman Gearhart interviews Noah Christian Dion, a faith-driven tennis player from Texas determined to compete at the division one college tennis level.

Despite facing numerous obstacles, including challenging statistics, self-doubt, and the competitive world of the transfer portal, Noah's relentless faith, resilience, and dedication are showcased in this inspiring conversation.

Listeners will gain valuable insights into Noah's daily grind, the power of faith, the importance of mental toughness, and the impact of supportive mentors. Join us as we delve into Noah's incredible journey and the lessons he offers for anyone pursuing their dreams despite the odds.

00:00 Introduction and Gratitude

00:32 Introducing Noah Christian Dion

00:47 Noah's Journey and Challenges

03:56 Faith and Determination

05:24 Navigating College and Tennis

05:57 Overcoming Obstacles and Staying Motivated

10:42 The Role of Faith and Social Media

13:53 Balancing Academics and Athletics

30:39 Work Ethic and Personal Growth

34:23 A Life-Changing Encounter

35:47 The Role of Mentors and Coaches

37:57 Developing Strategy and Experience

40:43 Overcoming Confidence Barriers

42:30 Mental Hacks and Game Improvement

45:22 The Importance of Self-Belief

58:25 Advice to My Younger Self

01:00:31 Support and Future Goals

01:04:22 Conclusion and Final Thoughts

In this episode of the BTB Project #169,Kollman Gearhart discusses the powerful impact of our thoughts on our lives. He shares a poignant story about Katie and her nonverbal autistic son, Houston, who demonstrated remarkable mental awareness and ability despite his condition.

Through their journey, Kollman emphasizes the importance of overcoming limiting beliefs, embracing neurodiversity, and maintaining hope and positivity to shape our realities. This inspirational episode invites listeners to recognize their untapped potential and shift from negative self-talk to positive affirmations.

00:00 Introduction and Listener Appreciation

00:25 Overcoming Limiting Beliefs

01:12 Welcome to the BTB Project

01:47 The Power of Thoughts

02:47 Houston and Katie's Inspiring Story

07:45 Embracing Neurodiversity

12:08 Manifesting Positive Outcomes

19:09 Final Thoughts and Call to Action

In this episode of the BTB Project, Kollman Gearhart welcomes Jonathyn , known as XXL Tennis, to share his inspiring journey in the world of tennis.

From viral social media posts attracting legends like Venus Williams to overcoming challenges related to his size and financial constraints, XXL Tennis recounts his rise in the tennis community.

The episode delves into his experiences with mental toughness, discipline, and consistency while also highlighting his work in inspiring others and breaking traditional stereotypes. Listeners will learn about the importance of resilience and how different adversities shape personal growth both on and off the tennis court.

00:00 Introduction and Listener Appreciation

00:22 The Power of Belief and Delusion

00:53 Meet Jonathyn aka XXL Tennis

01:12 Going Viral and Gaining Recognition

01:35 The Journey and Challenges in Tennis

02:14 Welcome to the BTB Project

02:48 Discovering XXL Tennis

03:52 Jonathan's Viral Journey

06:58 Overcoming Stereotypes and Adversity

12:34 Mental Toughness in Tennis

17:17 Betting on Yourself

21:32 Discipline and Consistency

25:55 The 503 Mindset: Building Confidence in Tennis

26:41 Leading by Example: The Best Teaching Method

28:20 Greg Patton's Unique Coaching Style

29:27 The Importance of Rhythm in Tennis

30:35 Recognizing Tennis Players by Their Footwork

33:11 Breaking Barriers in Tennis Culture

39:16 Overcoming Adversity: Personal Stories

42:50 Future Goals and Impact on Tennis Community

45:32 Encouraging Junior Players: Words of Wisdom

48:19 Conclusion: Embracing the Impossible

In today's BTB Project episode #167 host Kollman Gearhart delves into the importance of taking the high road when faced with disrespect. Drawing from personal experience and timeless wisdom, he emphasizes the significance of choosing who you want to be in response to negativity.

Kollman shares practical advice on pausing before reacting, understanding that others' disrespect often stems from their own struggles, and protecting one's own energy. He encourages listeners to find their tribe and use negative experiences as fuel for personal growth while highlighting the transformative power of kindness and compassion. Kollman wraps up the episode by urging listeners to stand tall, soar higher, and keep shining no matter the circumstances.

00:00 Introduction and Gratitude

00:53 The Importance of Taking the High Road

01:46 Personal Experience with Disrespect

04:55 Strategies for Rising Above Disrespect

08:05 Finding Stillness and Patience

11:31 Protecting Your Energy

15:54 Conclusion and Call to Action

In this episode #166 of the BTB Project, host Kollman Gearhart sits down with influential tennis coach and entrepreneur Robert Wojcik.

Once a standout tennis player from Poland, Robert transitioned from player to elite coach, shaping the next generation of athletes. Robert shares his inspiring journey, the challenges he faced, and his relentless pursuit of excellence.

They dive into his work with AmerLink, a platform revolutionizing opportunities for international athletes, and explore how Robert identifies and nurtures potential in others.

This conversation transcends tennis, highlighting seizing opportunities, embracing challenges, and leaving a lasting legacy. Don't miss this incredible story of perseverance and impact.

00:00 Introduction and Gratitude

00:28 Reflecting on Life's Impact and Legacy

01:17 Introducing Robert Wojcik

03:00 Full Circle Moment: Personal Journey

05:14 Overcoming Challenges and Embracing Opportunities

05:36 The Birth of a Tennis Dream

09:44 The Struggles and Triumphs of a Young Athlete

16:23 The Resilience Built Through Tennis

19:37 Identifying and Nurturing Potential

25:06 The Journey to AmeriLink

32:10 Mentorship and Influences

36:21 Inspiration and Impact of a Mentor

37:48 Meeting Steve Smith: A Tennis Legend

38:31 A Journey of Self-Discovery in Tennis

39:15 Balancing Tension and Learning in Tennis

39:37 Building a Conceptual Framework for Tennis

40:43 Influential Figures in Tennis

41:15 The Role of Negative Influences

41:50 Mentorship and Resilience

47:53 The Importance of Strength-Based Coaching

51:27 International Collaboration in College Athletics

59:17 Technology's Role in Tennis Development

01:06:48 Defining Success and Impact

In this episode #165 of the BTB Project, host Kollman Gearhart, former athlete and motivational coach, delves into the concept of 'heart power' and the incredible impact it can have on achieving your dreams.

Kollman shares his personal journey, including a pivotal high school experience, to illustrate how connecting with our hearts can propel us beyond self-doubt and setbacks. He offers actionable tips to help listeners align their heart and mind, fostering resilience and passion.

The episode emphasizes the importance of a heart-centric mindset, finding supportive communities, and how serving others amplifies personal fulfillment. Tune in to be inspired and take one step closer towards your heart-driven goals.

00:00 Introduction and Gratitude

01:02 The Power of Heart and Mind

03:56 Personal Story: High School Dance

06:30 Heart Power and Scientific Insights

07:42 Actionable Tips for Heart-Centric Living

10:56 Building Resilience Through Heart Power

14:57 Challenge and Community Engagement

16:44 Conclusion and Call to Action