The BTG Podcast

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Today's episode is from July 2021 when I was honoured to be interviewed by Katie Gilligan on her Munchies and Mindset podcast.

Munchies and Mindset is the show that talks about Mindset and living your best life where host Katie Gilligan will speak to experts in their field to learn of ways that you can make changes to improve your mental, physical or spiritual self.

Be sure to connect with Katie via her podcast:
https://podcasts.apple.com/ca/podcast/munchies-and-mindset/id1558898029

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Today's episode is from June 2021 when I was honoured to be interviewed by Heather Chapman of the Own It Empire.

Heather Lee Chapman is a Personal Success Coach with a focus in wellness & business. She has over a decade of experience coaching individuals to be their best and live their best lives through mind, body, soul & business education. She has over 15 year of experience studying human potential and performance through multiple courses, degrees, programs, self-study and more. She teaches on mindset, movement & nutrition to become a high performer and on business so you can own your own lifestyle.

Be sure to connect with Heather via her website, podcast and social media:

Website: https://www.ownitempire.com/

The Own It Community on Facebook- https://www.facebook.com/groups/ownitwithhlc

The Own It Show Apple Podcasts - https://podcasts.apple.com/ca/podcast/the-own-it-show/id1555348826

Instagram - https://www.instagram.com/own_it_empire/

Facebook Profile - https://www.facebook.com/HLChealth1

Linked in - https://www.linkedin.com/in/heather-lee-chapman-3784bb3a/

Pinterest - https://www.pinterest.ca/HeatherLeeChapman/_created/

twitter - https://twitter.com/ownitempire

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Greetings, beautiful soul! 🌟 

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. 

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  
​
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨ 

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

Today's episode is from May 21st when I was honoured to be interviewed by Brian Crombie on his radio show on Sauga 960am.

The Brian Crombie Radio Hour is on at 7:00 pm EST nightly on Sauga 960am streamed at www.Sauga960am.ca and on Canada One TV Thursdays.

You can subscribe to Brian's YouTube channel at https://bit.ly/2Oioec8.  Stream, listen, like, watch and share.

You can also access ALL of Brian's podcasts and videocasts at: https://briancrombie.com

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles.  If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

​Share the LOVE  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.