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The Bubbling Adventure
By Julie PabionKids & Family
The Bubbling Adventure episodes
- Ep. 53: Helping mums re-awaken their magic with Emma Cottam
Today, Emma tells us how to re-awaken your magic as a mum! She is a full time teacher, a mother, as well as an entrepreneur with her positive wellbeing magazine for mums. As usual, you can find all the information is in the description.
Having a baby is a big shift in life and it is hard for many many women to settle in their new routine and know what advice to follow.
We discuss how to balance different activities and organising the week, self doubt and guilt, finding authenticity, emotions self-regulation, and the importance of self-awareness when it comes to modelling to your kids.
Find Emma:
Instagram - https://www.instagram.com/isabella_and_us/
https://www.instagram.com/emma_isabellaandus/
Facebook - https://facebook.com/isabellaandUs/
Website - https://isabellaandus.com
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
30 min - Ep. 52: A day in the life of a stay at home dad with Thomas Leeds
Today, we are are welcoming Thomas Leeds who is a stay at home dad as well as an author.
He tells us about his day-to-day life raising his two daughters.
I think it’s a really interesting episode because he really tells us what it looks like, the positive parts, the negative parts… we really get a sense of what it is like - a full-time job!
Find Thomas:
https://www.instagram.com/thomasleedsbooks
https://www.twitter.com/thomasleedshttps://www.facebook.com/thomasleedsbooksJoin the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
37 min - Ep. 51: Thrive on your parenting journey with Katie Wormald
Today, we are joined by Katie who has had 15 years of experience as a Specialist Children’s Nurse and Health Visitor. She tells us about her experience and how her view on parenting completely shifted when she became a mother.
We talk about theory VS emotions, loosing objectiveness, that parenting is about consistency. We often hear the saying “it takes a village to raise a child” and to Katie, being able to rely on some type of support is a must-have.
https://www.facebook.com/groups/parentingsupportwithkatie
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
26 min - Ep. 50: Family Mindfulness with Kate Stark
Today, Kate Stark, a BabyCalm and ToddlerCalm consultant tells us all about family consciousness.
This episode is packed with fascinating subjects such as risk assessing and judgment calls, co-sleeping, that there is no one size fits all, pregnancy expectations VS reality, why it is important to teach consent early on, breastfeeding issues and second opinions.
Kate's links:
https://bcarried.wordpress.com
https://www.facebook.com/groups/keepcalmandedukatelounge
https://www.facebook.com/bcarried
https://www.instagram.com/bcarried
https://podcasts.apple.com/us/podcast/b-carried/id1589755357
Rosies Book is called
Why Babywearing Matters by Rosie Kowles and can be bought on Amazon here:
https://www.amazon.co.uk/Why-Babywearing-Matters-Pinter-Martin/dp/1780665350/ref=sr_1_1?crid=1V1TJU2IVQARG&dchild=1&keywords=why+babywearing+matters&qid=1634810118&qsid=257-2943459-2566545&sr=8-1&sres=1780665350%2C8394747132&srpt=ABIS_BOOK
I also have a free ebook 2 minutes of calm for the whole family why not sign up to my newsletter https://mailchi.mp/e11885d059d7/2-minutes-of-calm-for-the-whole-family
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
37 min - Ep. 49: Calm & Confident Parenting with Bethan O'Riordan
Today, Bethan, who is a psychotherapist specialised in parenting support, enlightens us on various fascinating subjects such as: the shift of becoming a parent and what happens then, figuring out what kind of relationship you want with your kid. We also talk about early attachment, being ready and available, figure out what we need as a person and then work towards balance, mirror to children, setting boundaries, but also allowing emotions to be expressed safely, and most importantly that you don’t actually need to be Mary Poppins: it’s about feeling good enough.
Bethan's details:
Free guide 5 Steps To Calmer Parenting - 5 Steps to Calmer Parenting (kartra.com),
Instagram - Bethan O'Riordan (@bethan.oriordan) • Instagram photos and videos
Facebook - Calm & Confident Parenting (facebook.com)
Website - www.bethanoriordan.com
Here are the resources from the Compassionate Mind Foundation - Resources (compassionatemind.co.uk)
Mary Welford's details - Dr Mary Welford (cfttherapist.com)
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
43 min - Ep. 48: Stepping into parenthood with Nikki Steele Osborne
Today, Nikki Steele Osbourne is joining us to talk about what it is like to step into parenthood… we are getting into details and discuss settling into a new routine, remember to breathe, taking care of yourself, and also the conversation that you should have with your partner or members of your household.
Nikki's details:
Website
www.thescottishsoulsister.com
Online guide
https://nikkisteele76.mastermind.com/masterminds/24694
Email
Facebook
https://www.facebook.com/search/top?q=the%20scottish%20soul%20sister
Instagram
https://www.instagram.com/thescottishsoulsister/
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
35 min - Ep 47: Help kids become the best of themselves with Niki Papadopoulou
In today’s episode, my former teacher Niki is joining us to talk about how to help children reach their full potential. Niki has acquired a lot of wisdom over the years first as a teacher and then as a mother. I love her take on setting boundaries, choosing the long term benefits approach, why it is important to be clear about expectations, and how and when to open the dialogue.
I would like to thank you so much for all the love and support, but also for your patience for season 2!
There are so many great things coming. I also wanted to announce that we now have people listening from 50 countries… this is huge! Thank you so much. Please keep spreading the word, keep sharing and don’t forget to Write a Review if you have Apple Podcasts – it truly helps.
You can also find us on Instagram @TheBubblingAdventure for daily positive education content. Now that it’s said and you all went and subscribe, let’s begin!
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
33 min - Ep. 46: A safe community for parents with Karen Wespieser
In today’s episode, we are talking about an app that might be super valuable to you!
It is called Parent Ping and it will help you learn how other parents are dealing with life and education.
Karen, the founder of ParentPing, is here to tell us about her journey, and share with us some interesting facts she learned these past few months. She even was awarded an MBE in 2020 for her services to special education.
Karen's details:
Get the app: https://bit.ly/parentping
More about Parent Ping: https://parentping.co.uk/
The Parent Ping Summer Survey: https://parentping.co.uk/summersurvey/
Hope you will enjoy this episode!
PODCASTS AWARDS - HOW TO VOTE
You can find The Bubbling Adventure in two categories for the Podcast Awards!
- People’s Choice- Educationhttps://www.podcastawards.com/app/signup
It would mean a lot of you could take 2 min of your time to vote for The Bubbling Adventure
24 min - Ep. 45: The life of a foster dad with Phil Sharrock
In today’s episode, we are talking about foster families with Phil.
Phil is a former head teacher who became a foster dad a few years ago.
He shares his experience, helps us understand the process to become a foster parent, the importance of having a steady routine and the hopes he has for foster families.
Hope you will enjoy this episode!
PODCASTS AWARDS - HOW TO VOTE
You can find The Bubbling Adventure in two categories for the Podcast Awards!
- People’s Choice- Educationhttps://www.podcastawards.com/app/signup
It would mean a lot of you could take 2 min of your time to vote for The Bubbling Adventure55 min - Ep. 44: Why the first 6 years are the most important with Didi Tonev
In today’s episode, we are lucky to welcome the wise Didi Tonev!
Didi is a conscious person and mother who founded her own Montessori school in London. We will talk about her journey, how the first 6 years of a child’s life are the most impactful, what are Montessori schools and how you can be a more conscious parent.
Hope you will enjoy this episode!
Didi's details:Didi Tonev: https://linktr.ee/diditonev
YouTube channel (Conscious Parenting & Personal Development): https://bit.ly/YouTubeDidiTonev
Instagram: instagram.com/diditonev
Montessori Activities at home part 1: http://bit.ly/MontessoriActivities
Montessori Activities at home part 2: http://bit.ly/MontessoriKids
On Freedom within Limits (Montessori): http://bit.ly/FreeLimits
How to Montessori at home: http://bit.ly/MontessoriParent
How to choose a preschool: http://bit.ly/RightPreschool
The Montessori method: http://bit.ly/MontessoriHistory
Montessori playlist: https://bit.ly/MontessoriPlaylist
My Montessori School: http://mym.london
My Montessori School Instagram: https://www.instagram.com/mymontessorischool
Parenting Books: The Conscious Parent by Dr Shefali Tsabari
Parenting with Presence by Susan Stiffelmen
Free to Learn by Peter Gray
Mindset by Carol Dweck
The Whole Brain Child by Daniel Siegel and Tina Payne Bryson
The Thriving Child by William Stixrud and Ned Johnson
Your Competent Child by Jesper Juul
The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!
You can also find us on Instagram @TheBubblingAdventure for daily positive education content.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
46 min
About The Bubbling Adventure
From the publisher's feed
Welcome to The Bubbling Adventure, a podcast all about kids and how positive education and conscious parenting impacts their entire life as well as society.
Each Thursday, we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view and learn in a non-judgmental way.
We address various topics from the effects of ordinary educational violence, school phobia, the importance of community, positive schooling, how to raise bilingual kids, infertility, gender-neutral & many more subjects.
Thank you so much for listening!
- Julie