The Bubbling Adventure

Today our special guest is Simona Pounds who recently became a mother, and decided to also build a business.

She tells us about her day to day and how routine is important to maintain balance in this new life.

Simona's details:

www.mamiina.co.uk

Instagram - Mamiina_uk

Facebook - Mamiina

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!

You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Today our special guest is Dominic who has welcomed a baby with his wife 6 months ago. He talks about becoming a father, how his life changed and gives some valuable tips for parents and fathers.

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!

You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Today, our guest is Megan Howes who will tell us about her experience trying to get pregnant. As a disclaimer, this is a sensitive episode as we are talking about loss.

Links recommended by Megan:

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Worry-and-Rumination

https://www.anxietycanada.com/articles/intolerance-of-uncertainty/

https://www.seleni.org/advice-support/2018/3/8/how-can-i-handle-my-anxiety-during-pregnancy

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!

You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Today, we are chatting with Suzette who is originally from Alaska, but now living in Egypt with her husband, her 3 children, her cat and her dog.

She tells us about her journey becoming a mother and adjusting to her new life, the struggles her family faced with home schooling and what their day to day looks like in Dahab.

You may hear some kids playing in the background but it’s a podcast about education...

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!

You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Sarah R. Moore is the founder of Dandelion Seeds Positive Parenting. As a certified gentle parenting coach, she's a regular contributor to international parenting magazines, as well as frequent guest on podcasts and parenting summits. She offers a popular series of mini-courses, webinars, and FREE expert interviews. She's currently writing two books that will be released this year. Follow her on Instagram, Facebook, Pinterest, Twitter, and YouTube.

We are talking about playful parenting and how it can make your life so much easier, the corporate world, how some people give you advice when you have a baby and why it is important to trust your instinct, self care, or how to prevent and resolve conflicts.

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!

You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Navit is a mother, experienced CBT therapist and the UK's leading conscious parenting coach. She writes monthly wellbeing articles for netdoctor and is often featured in the press including harpersbazaar, prima and goodhousekeeping as well as Asda's parenting club. She is the founder of conscious and calm where her mission is to help parents become more present, live a life of calm, balance and fulfilment and raise happier and more connected kids. She can mostly be found at the beach, searching for shells and playing in the surf with her daughter.

Navit's details:

www.consciousandcalm.com 

www.facebook.com/consciousandcalm 

www.facebook.com/groups/candcmums

www.instagram.com/conscious_and_calm

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Today, our special guest is Jo Love, who is a mental health advocate, author, psychotherapy student and a mother.

She will tell us about her journey with postnatal or postpartum depression; the pressure and the support she received, and she will also give us some precious advice.

Jo is giving a lot of details about her experience, so here’s a trigger warning for this episode, as we are talking about deep depression. 

Jo's details:

www.jolove.co.uk 

https://www.instagram.com/jo__love__/

https://www.instagram.com/therapyismagic/

UK MH Resources:

Samaritans offer a 24-hours a day, 7 days a week support service. Call them FREE on 116 123. You can also email [email protected]

https://www.samaritans.org/

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19.

https://giveusashout.org/

Papyrus is a dedicated service for people up to the age of 35 who are worried about how they are feeling or anyone concerned about a young person. You can call the HOPElineUK number on 0800 068 4141, text 07786 209697 or email [email protected]

https://www.papyrus-uk.org/

NHS: Their website is a great place to find various mental health resources including crisis support: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ and their 111 number offers free 24-hour national helpline providing health advice and information (including mental health)

The Hub of Hope is a brilliant website that helps you easily find MH support near you

https://hubofhope.co.uk/

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! 

You can also find us on Instagram @TheBubblingAdventure for daily positive education content. 

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

As far back as she can remember, the Canadian-born journalist Elisabeth Martineau has always taken great interest in birth, childhood, education, communication between parents and their children… When she became a mother herself over twenty years ago, in France, she experienced what most mothers encounter : an endless number of new questions about parenting and nowhere to find answers, as well as a great feeling of isolation and loneliness. In 2000, she co-founded an association “La Cause des Parents” to organise meetings and conferences for new parents. 

In 2008, she started writing for the magazine “L’Enfant et la vie”, became Chief Editor in 2014 and bought the title in 2016 with her associate, Anne Bideault. 

Magazine L’Enfant et la vie : www.lenfantetlavie.fr 

Association www.lacausedesparents.org 

Sources mentioned during the episode : 

Communication Non-Violente : https://www.cnvformations.fr/ 

Faber et Mazlish : https://www.auxeditionsduphare.com/ 

Loved this episode and how we got to talk about what parenting is really like: how hard the early years are, and then what is feels like when the teenage years start, but also more taboo subjects like blackmail or even spanking. It is very refreshing to hear about Elisabeth’s journey and advice.

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! 

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Given the current climate, homeschooling is a hot topic right now, and I really empathise with all the parents out there who have to balance their professional and personal life, in addition to their children’s education in the midst of a global pandemic.

Today we are welcoming Nina Palmo who is a Sociology Teacher, and she has also been home-schooling her kids for years now, so she has great tips and advice on how she does it on a daily basis.

Nina's blog: https://raisingwildflowerkids.com/

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

This week, we will go back to the lessons we learned in 2020 thanks to the wisdom of all the amazing guests we received this year.

Thank you again so much for all the support we received from 27 different countries this year and for all the words of encouragement. It is well appreciated, and I am working on a lot of great projects for the new year so stay tuned!

The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! You can also find us on Instagram @TheBubblingAdventure for daily positive education content.

Episode 1: What to tell kids about 2020 with Heidi

Episode 2: Dealing with PTSD and social anxiety with Coralie Seys

Episode 3: Raising your child with no gender with Jennifer Senecal

Episode 4: Helping the kids society forgets about with George Turner

Episode 5: How stress affects your fertility with Maria Campelo

Episode 6: Children need both parents with Preenay Chohan

Episode 7: Raising your kids bilingual with Dr Pell

Episode 8: Nutrition education with Jane Holland

Episode 9: Teach your children to process their emotions with Martin Hassall

Episode 10: What’s the actual impact of childhood on your life with Rachael Floyd

Episode 11: How exercise helps with learning disabilities with Nora

Episode 12: Active learning & positive schooling with Dr Dan Pell

Episode 13: Positive psychology is the key to success with Dr Nick Holton

Episode 14: Teaching children to write and read with Melissa Savonoff

Episode 15: How to teach kids about money with Bill Pratt

Episode 16: From pain to growth with Nima from Mindful Champs

Episode 17: Be a role model & put yourself first with Lin Courage

Episode 18: Life reflections with Shnay Chohan

Episode 19: Let’s talk about Birth Trauma with Sha

Episode 20: How I survived 3 miscarriages with Rosie Wareham

Episode 21: How I almost became a priest with Tiberius Raducan

Episode 22: Finding support after a loss with Abi from MISS

Episode 23: Overcoming insecurities with Julie Pabion

Happy new year!

Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv