In this episode of The Bucket List Life Podcast, I sit down with Ralph Velasco, the Continental Drifter, international tour organizer, and a seasoned travel photographer who discovered that experiencing life through a camera lens wasn't the key to meaningful travel after all. We explore the counterintuitive idea that putting down your camera might actually help you capture better memories, dive into practical techniques for using all five senses to experience new destinations, and share insider tips for finding authentic local experiences—from the world's best people-watching spots to hidden coffee gems. Our conversation takes us from the icy shores of Antarctica to the bustling streets of Spain, challenging conventional tourism and exploring how a mindful approach to travel could transform not just our holidays, but our understanding of different cultures. If you're tired of rushing through tourist checkboxes and want to discover how to create deeper, more meaningful travel experiences, this episode offers a fresh perspective on modern exploration with actionable tips you can use on your very next adventure.

Key Topics

• From Photography Tours to Mindful Travel: A journey of professional transformation and discovering deeper travel experiences
• The Paradox of Travel Photography: Why taking photos might stop us from truly experiencing our travels
• Mindful Travel Techniques: Practical tips for slowing down and experiencing destinations using all five senses
• Favourite Global Experiences: Best spots around the world for watching local life and finding great coffee
• Gap Year Discussion: Exploring the cultural impact of mandatory gap years, particularly focusing on American society
• Antarctic Adventures: Stories from an Antarctic expedition - from icy kayaking to coastal exploration
• The Future of Mindful Tourism: How mindful travel could reshape tourism through retreats and TED talks

Actionable Takeaway

• Put down your camera for one hour each day while travelling to help you capture better travel moments
• Challenge yourself to describe your next travel spot using all five senses before reaching for your phone
• Find a local café with outdoor seating, order a coffee, and spend an hour watching city life unfold
• Skip the tourist checklist in Spain - instead, ask a local where they'd go for their morning coffee
• Take that gap year you've been dreaming about - it might just change how you see the world
• Book that bucket-list adventure (like Antarctic kayaking) now, not 'someday' - life's too short
• Start a 'no-phone' travel journal and write down one meaningful moment from each day of your trip

Connect with Ralph Velasco:
Check out Ralph Velasco's Website
Ralph on LinkedIn
Ralph on Instagram
Learn more about Ralph

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
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In this episode of The Bucket List Life Podcast, I sit down with renowned Behaviour Expert Anthony Laye as we look  into the intricate world of personal transformation, exploring how communication, mentalism, and self-discovery can unlock your hidden potential. Join us as we unravel the mysteries of occupational identity, decode the art of mentalism, and reveal how magic can be a powerful social tool for connection and personal growth. We explore groundbreaking strategies for communication, challenging your limitations, and living with genuine purpose. If you're seeking to break free from mental barriers, understand the true power of communication, and step into your most authentic self, this episode is packed with transformative insights that will challenge everything you thought you knew about personal development.

Key Topics

• Occupational Identity: How people define their job and profession.
• Mentalism and Magic: What mentalists and magicians actually do.
• Magic as a Social Tool: Can magic help you connect with people?
• Communication Skills: Tips for better personal and professional communication.
• Focusing on Potential: Why you should concentrate on 'what' and 'why' in life.
• Personal Growth: Strategies for overcoming limitations and improving yourself.
• Living with Purpose: How to be more intentional and make the most of life.

Actionable Takeaway

• Start a daily journaling practice using thought-provoking prompts that challenge your current limitations and spark self-discovery.
• Focus on defining what you want to achieve and why it matters, instead of getting stuck on the complexities of how to do it.
• Treat communication with yourself as a serious skill, using techniques like the pendulum analogy to become more purposeful in your thoughts and actions.
• Approach communication like a craft that can be systematically improved through consistent practice and intentional learning.
• Actively seek opportunities to step out of your comfort zone and explore your untapped potential.
• Develop a guiding life philosophy that inspires curiosity and motivates continuous personal growth.
• Regularly audit and consciously release mental barriers and beliefs that prevent you from experiencing your full potential.

Resources Mentioned:
Australia's Got Talent - Mind Reader episode

Connect with Anthony Laye:
Check out Anthony Laye's Website
Anthony on LinkedIn
Anthony on Instagram
Anthony on YouTube
Anthony on TikTok

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this episode of The Bucket List Life Podcast, I sit down with international airline pilot, entrepreneur, mentor, and business & real estate coach Steve Rozenberg. Tune in as we explore the transformative journey of a commercial airline pilot who defied conventional career paths, revealing the profound power of self-leadership, personal reinvention, and courageous life transitions. We explore how one individual's remarkable pivot from the cockpit to entrepreneurship, coaching, and personal development offers a blueprint for breaking free from professional comfort zones, trusting your instincts, and creating a life of purpose and multiple impact streams. If you're seeking inspiration to navigate career changes, understand true leadership, and learn how to transform personal challenges into opportunities for growth, this conversation is packed with raw insights, strategic wisdom, and a compelling narrative of resilience and reinvention.

Key Topics

• Career Transition: From Commercial Airline Pilot to Entrepreneur
• Self-Leadership and Personal Development
• Pilot's Lifestyle and Wellness
• Entrepreneurial Pivot: From Real Estate to Sales and Coaching
• Leadership Beyond Professional Roles
• Childhood Aspirations and Career Choices
• Personal Resilience: Navigating Life's Challenges

Actionable Takeaway

• Start a side hustle while managing your fear of leaving your current career.
• Recognize that leadership is a mindset applicable in every area of life.
• Build courage by trusting your instincts and embracing career transitions.
• Develop consistent wellness routines that support your physical and mental performance.
• Learn to transfer and apply skills from one professional domain to another.
• Explore multiple income streams and entrepreneurial opportunities beyond your primary job.
• Commit to continuous personal growth and remain open to transformative life experiences.

Connect with Steve Rozenberg:
Check out Steve Rozenberg's Website
Steve on LinkedIn
Steve on Facebook
Steve on Instagram
Steve on X
Steve on TikTok
Listen to Steve's Podcast

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this episode of The Bucket List Life Podcast, we explore the art of designing an extraordinary life by reimagining wealth beyond traditional financial metrics with investment strategist Todd Polke. Join us as we explore how to craft a personalised investment strategy that aligns your financial goals with your deepest life purpose, uncovering the four key freedoms that can transform your approach to money, career, and personal fulfilment. Whether you're a small investor or aspiring wealth creator, this episode offers actionable insights into building a life unlimited—where financial strategies meet personal meaning, and your bucket list becomes a roadmap to true prosperity.

Key Topics

• Career Identity: How to Define Your Professional Self on Passenger Cards and Job Applications
• Investing Strategies: Finding the Right Financial Partners and Investment Opportunities
• Bucket List Living: Designing an Extraordinary Life through Personal Adventures and Meaningful Experiences
• Financial Freedom: Understanding the Four Key Freedoms for Investors 
• Wealth Alignment: Connecting Financial Goals with Personal Life Purpose and Meaning
• Investment Basics: Practical Guidance for Small to Medium Investors, Including Cryptocurrency and Fund Investments
• Generational Wealth: Strategies for Protecting and Future-Proofing Financial Legacies

Actionable Takeaway

• Create a unique "bucket list life" that aligns your financial goals with your personal meaning and aspirations.
• Focus on achieving four key freedoms (emotional and location freedoms are mentioned) that go beyond mere financial returns.
• Don't blindly trust traditional financial planners; seek advisors who prioritise your individual goals over bank product sales.
• Begin investing with modest amounts (e.g., £5,000-£10,000) and explore diversified investment options like collaborative funds.
• Create consistent habits, rituals, and routines that support your financial and life objectives.
• Surround yourself with people who challenge you to expand your life's potential and think differently about wealth.
• Develop investment strategies that can be sustained and beneficial for future generations, potentially including emerging technologies like cryptocurrency.

Connect with Todd Polke:
Check out Todd Polke Website
Todd on LinkedIn
Todd on Instagram 
Todd on Facebook
Todd on X
Follow Todd on YouTube

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this episode of The Bucket List Life Podcast, I sit down with Greg Scheinman, the founder of "Midlife Male", for a raw, honest exploration of how men can transform their lives after 40. We explore Greg's groundbreaking Six F's Framework, unpacking the personal and professional strategies that help middle-aged men break free from corporate comfort, challenge their ego barriers, and design a life of purpose and fulfilment. From navigating career transitions to redefining success on your own terms, this conversation is a powerful roadmap for any man feeling stuck, overwhelmed, or ready to reignite his potential. If you're seeking practical wisdom to upgrade your life, reclaim your confidence, and create meaningful change, this episode is your wake-up call.

Key Topics

• From New York Financial Background to "Midlife Male" Founder: Professional transition and personal journey
• Breaking Free from Corporate Comfort: Why stepping away from job security requires both courage and careful planning
• The Six F's Framework for Midlife Men: A deep dive into Greg's unique system for evaluating and improving different areas of life
• Breaking Through the Male Ego Barrier: Why Men Struggle to Ask for Help
• Essential Lifestyle Changes for Middle-Aged Men: Simple Changes for Better Living
• Professional Success and Personal Fulfilment: Practical strategies for managing your professional life on your own terms.
• Intimate Relationships and Personal Metrics: Measuring What Matters in Life

Actionable Takeaway

• Make quality sleep your number one priority for better life decisions.
• Break your "digital leash" by setting specific times to disconnect from devices
• Interview your service providers - from accountants to advisors - just as they interview you.
• Start saying "Can you help me?" more often - it's a strength, not a weakness.
• Focus only on what you can control instead of wasting energy on what you can't.
• Track your life satisfaction across different areas to know exactly what needs work.
• Take one uncomfortable action today instead of waiting for a crisis to force change.

Connect with Greg Scheinman:
Check out Greg Scheinman
Greg on LinkedIn
Greg on X
Greg on Facebook
Greg on Instagram

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this powerful episode of the Bucket List Live Podcast, I share an intimate tribute to my best mate Cam—a remarkable individual who lived with stage 4 brain cancer and transformed a terminal diagnosis into an extraordinary journey of courage and purpose. Exploring Cam's inspiring life philosophy of defying expectations, embracing adventure, and making every moment count, this episode reveals how one person's superhero mentality can turn profound challenges into a legacy of hope, resilience, and meaningful living.

Key Topics

• A Deeply Personal Tribute to Cam: Honouring a best mate who lived with stage 5 brain cancer
• Defying a Terminal Diagnosis: Choosing action and adventure over despair
• The "Superhero Mentality": Cam's Life Philosophy
• From Bullied Child to Martial Arts Instructor: Creating a legacy of empowerment
• Bucket List Living: Embracing Urgency and Purpose
• Time as Our Most Precious Resource: Reflections on mortality and making every moment count
• A Message of Hope and Inspiration: Transforming personal challenges into a powerful life philosophy

Actionable Takeaway

• Treat every day like it matters, making deliberate and meaningful choices
• Turn your struggles into strengths that can help both yourself and others
• Actively live life instead of getting stuck in negative thinking
• Develop the courage to overcome obstacles and take bold risks
• Help others grow by sharing your knowledge and inspirational journey
• Stop waiting and start doing the things you've always wanted to do
• Be fully engaged in the moment and with the people around you

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this episode of The Bucket List Life Podcast, I sit down with Trevor Hendy, a true legend of water sports and personal transformation and a 6-time Ironman champion whose journey transcends competitive success. We explore the fascinating evolution from elite athlete to accomplished waterman, including his remarkable friendship with surfing icon Kelly Slater and the profound shift from a "win at all costs" mentality to a deeply spiritual approach to life and sport. Whether you're an athlete seeking to elevate your mindset, someone looking to deepen their connection with their craft, or simply curious about the intersection of high performance and personal growth, this conversation reveals powerful insights about intuition, presence, and the art of sustainable success. From practical morning routines to transformative life philosophies, we uncover actionable wisdom that can help you achieve not just your performance goals, but a more fulfilled and aligned life.

Key Topics

• From Surf Champion to Waterman: A 6-time Ironman champion's evolution to accomplished waterman
• Professional Surf Competition Career: Mastering challenging surf conditions in competitive events
• Friendship with Kelly Slater: Close friendship and surfing partnership with Kelly Slater
• Personal Evolution in Competition: Transition from “win at all costs” mentality to holistic approach to success
• Spiritual and Personal Growth: Journey from "win at all costs" to holistic success mindset
• Daily Practices and Mindset: Maintaining spiritual alignment through daily routines
• Future Vision and Goals: Vision for longevity and sharing wisdom with future generations

Memorable Quotes

• if you love something, you are more tuned in with it
• you can't become yourself and then be yourself. You can't become something else and then, you know, be yourself
• So what was that reflecting back to me was that if I love that, and then I was loving that part in myself, the part that could move and change
• … resource could be respect, could be love, could be, people being grateful and thankful for me, it could, you know, it could be, adoration
• The great truth is we are part of the we are co-creator of this reality

Actionable Takeaway

• Trust your instincts by dedicating time to being fully present in your chosen craft
• Replace "winning at all costs" with a holistic approach that values personal growth alongside achievement
• Create a consistent morning routine that maintains your mental and spiritual alignment
• Track your growth journey through regular reflection, focusing on small daily improvements
• Immerse yourself in your field until understanding becomes second nature
• Define clear longevity goals that extend beyond immediate achievements
• Build genuine relationships with mentors and peers who share your values and passion

Connect with Trevor Hendy:
Learn more about Trevor Hendy
Trevor on LinkedIn
Listen to FutureLab Podcast

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this raw and transformative conversation, I speak with Jeffrey Morgan, who shares his remarkable journey from homeless youth to becoming one of Australia's most inspiring mindset coaches. Through personal stories and hard-earned wisdom, Jeffrey reveals how he used incarceration as a catalyst for profound change, reconnecting with his Aboriginal heritage to break free from generational cycles of trauma. Drawing from his experiences of homelessness, imprisonment, and cultural awakening, he offers practical insights into transforming scarcity thinking into abundance, shedding defensive armour, and finding purpose through adversity. Jeffrey's journey shows how our deepest struggles can become our greatest teaching tools—and how dropping ego might be the key to unlocking your true potential. A must-listen for anyone seeking to turn adversity into strength.

Key Topics

• From Prison to Purpose: A Personal Journey of Transformation
• Cultural Reconnection & Identity: Understanding heritage and its role in personal development
• Breaking the Cycle of Scarcity Mentality: From scarcity to abundance mindset
• The Power of Dropping Ego: Shedding defensive behaviours and embracing vulnerability
• Prison as a Catalyst for Change: Finding meaning and purpose through incarceration
• Professional Speaking & Coaching Career: Inspiring various audiences and groups
• Defining a Bucket List Life: personal philosophy on life goals and fulfillment
  
  

Actionable Takeaway

• Embrace and learn from your cultural roots as they can become your greatest source of strength and direction.
• Transform your past struggles into valuable teaching moments that can inspire and guide others.
• Replace scarcity thinking with an abundance mindset by practising daily gratitude and focusing on giving rather than taking.
• Let go of your ego to become truly coachable and open to personal development.
• Use periods of limitation or confinement as opportunities for deep self-reflection and growth.
• Be the person who energises and uplifts others rather than depleting them.
• Focus on creating meaningful impact and positive influence rather than just ticking off material achievements.
  
  

Connect with Jeffrey Morgan:
Check out Jeffrey Morgan's Website
Jeffrey on LinkedIn
Jeffrey on Facebook
Jeffrey on Instagram

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this captivating episode, I (Trav Bell) sit down with Brian Swan, a digital nomad pioneer who transformed his life from corporate burnout to building a thriving location-independent empire from the shores of Bali. Through raw honesty and practical wisdom, he shares his remarkable journey of losing everything, rebuilding from scratch, and ultimately creating the 'Unstoppable' brand that has inspired thousands. From an unexpected encounter with Elon Musk to catching waves in paradise, we explore how he’s mastered the art of lifestyle design while helping others break free from the conventional 9-to-5 grind. Using their unique blend of entrepreneurial insight and personal development strategies, the Brian reveals why building a personal brand isn't just about business—it's about creating the freedom to live life on your own terms.

Key Topics

• Digital Nomad Pioneering: Early experiences transitioning from traditional business to location-independent lifestyle, including challenges of being an early adopter of remote work culture.
• Starting Over & Entrepreneurship: Rebuilding after losing everything, with insights into taking first steps into online business without a financial cushion.
• Personal Branding Journey: The evolution of 'Unstoppable Family' to 'Unstoppable Branding', and how building a personal brand contributes to business success.
• Encounter with Elon: A brief anecdote about spending time with Elon Musk
• Lifestyle Design & Vision: Creating the perfect day, using vision boards, and manifesting desired lifestyle outcomes.
• Bali Lifestyle & Surfing: Personal experiences of living in Bali, including surfing culture and detailed descriptions of the surfing experience, particularly from an experienced surfer's perspective.
• Coaching & Programme Development: Overview of coaching programmes, including the 'Wake Up Warrior' initiative and teachings about managing 'info obesity'.

Actionable Takeaway

• Learn digital business skills whilst keeping your day job as your safety net.
• Focus on building an engaged audience first, as money naturally follows attention.
• Design your ideal day on paper and gradually implement pieces of it into your current routine.
• Replace dramatic life changes with small, calculated steps towards your goals.
• Stop consuming endless information and start implementing what you already know.
• Create work systems that function anywhere before transitioning to a location-independent lifestyle.
• Start building your personal brand today, even if you don't need it yet.

Resources Mentioned

• https://unstoppablefamily.com/
• https://www.instagram.com/unstoppablefamily/ 

Connect with Brian Swan:
Check out Brian Swan's Website
Brian Swan on LinkedIn
Brian Swan on Facebook
Brian Swan on YouTube
Brian Swan on Instagram

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 

In this exciting episode of The Bucket List Life Podcast, Ashley Perona, a corporate escapee turned global nomad, biohacker, bucket list junkie and Chief Experience Officer of Ever Wander, shares her evolution from selling almost everything to mastering luxury digital nomad living. Learn insider secrets on building strategic global bases, securing premium accommodation deals, and maintaining peak health while travelling. Ashley reveals her balanced approach to high-performance living and 'bio-slacking', alongside practical insights on wealth building and business structuring for the global citizen. Whether you're contemplating location independence or seeking to elevate your current nomadic lifestyle, this episode delivers actionable strategies for sophisticated global living.

Key Topics

• The Tourist vs Nomad Timeline: When Short Stays Turn into Living
• Strategic Hub Selection: Choosing Your Global Home Bases Like a Pro
• Digital Nomad Finances: From Selling Everything to Luxury Airbnbs
• The Smart Biohacker's Approach: Testing, Supplements and the 80/20 Rule
• Global Business Setup: Navigating International Company Structures & Taxes
•  High-Performance Travel Secrets: Elite Programs & Retreats Worth Knowing
• Accommodation Hacks: Getting the Best Deals on Premium Stays

Actionable Takeaway

• Spend 3-5 days in tourist mode, but extend to 2+ weeks for deeper cultural immersion and better accommodation rates
• Choose strategic global hubs by balancing tax benefits, lifestyle perks and business opportunities
• Book monthly Airbnbs instead of weekly stays to unlock significant discounts and better properties
• Schedule health check-ups every 3-6 months and adjust supplements based on testing results
• Follow the 80/20 rule: focus on key biohacking practices while allowing flexibility with 'bio-slacking'
• Build multiple passive income streams to fund premium accommodation and experiences while travelling
• Alternate between short-term exploration and longer stays to avoid travel burnout and maintain productivity

Resources Mentioned

• Vivid Vision
• Edge City
• Genius Network 
• Strategic Coach 
• rope War Room
• Baby Bathwater
• Intelligent Change
• Harvest

Connect with Ashley Perona:
Learn more about Ashley Perona
Ashley Perona on Instagram 

Connect with Trav Bell:
Check out Trav Bell's Website
Trav on LinkedIn
Trav on Facebook
Trav on X
Trav on Instagram
Follow Trav on YouTube 
Listen to more episodes The Bucket List Life Podcast
Check Trav Bell's Book