The Buffalo Sessions

The Buffalo Sessions

By Jamie StewartBusinessEntrepreneurship
Download on the App Store

The Buffalo Sessions episodes

  • 58 - Singer, Songwriter & Entrepreneur "Oran" launches something new

    How often do you get to meet a future pop star?


    This episode introduces you to Australian born Oran, already a successful entrepreneur, backing singer and songwriter who this week is launching her brand new single.


    If still available, buy your signed copy of her new single here.


    Click to see the launch of the new video here


    Or for more information visit her website here oran.co.uk

    32 min
  • 55 - How plastic waste can save our roads w/ Toby McCartney

    It's not very often we come across an entrepreneur who has achieved as much as Toby McCartney in such a short space of time.


    With their innovative process to transform plastic destined for landfill or incineration, MacRebur can help save both money AND our environment.

    Find out more here www.macrebur.com

    Or connect with Toby on LinkedIn here

    44 min
  • 52 - How a business MERGER added the missing piece
    In this weeks episode Cathy Knight an expert recruiter shares her experience of a business merger in 2023, why it was the right thing and the impact it's had on the two businesses.
    If you've ever wondered about the how and why people merge then in this episode Cathy shares her experience.
    47 min
  • 51 - There's no point being good at what you do if you're tired all the time w/ Vanessa Sturman

    In this episode Vanessa talks about the mistakes people make with new years health kicks and resolutions.


    She shares simple actionable tips to help busy entrepreneurs make changes to their health and their energy levels on a daily basis.

    As well as how she nurtures relationships to feature on radio and TV on a consistent basisd

    Vanessa helps people, leaders and teams eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious plant based wholefoods.

    No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and also featured on Sky News, Metro, Times Radio and LBC.

    Her 1:1 clients get results such as losing weight without ever dieting again, hormone balance, reduced inflammation, great energy, great gut health, reduction in joint pain and bloating and much more. Her approach is always bespoke to ensure it fits in with their life, budget, personal goals and food preferences.

    Corporate clients include the likes of Octopus Energy, Cambridge University Press, Michigan State University and Brooks MacDonald where she delivers talks and workshops providing practical information for the busy person on topics such as How To Have Great Productivity and Gut Health, Nutrition to Thrive In Menopause and How to stay Healthy on a Budget.

     

    Links

    • Follow her on Instagram
    • Join her free community for health tips, recipes and to have your questions answered
    • Download her free guide on balanced eating for great energy and a healthy weight
    • Her Power Hour can be purchased for just £97 (use the code Glow97). This is a dedicated 1:1 hour session with Vanessa to:
      • Get you some great results for your health and energy with small changes that you can do immediately
      • Help identify some barriers to your health and weight management issues that you can take charge of
      • Ensure you have a mini action plan to kick start your health journey!

      • 57 min
      • 49 - Business Blunders and Bloody Great Ideas w/ John Attridge

        In this inspiring episode of The Buffalo Sessions, host Jamie Stewart sits down with John Attridge, a renowned entrepreneur and innovator. John shares his unique journey, starting out in Australia and now based in the UK, revealing how he, like the buffalo, faced life's storms head-on and emerged victorious.

        Discover John's early experiences and what led him to become an entrepreneur. He talks about the significant challenges he encountered in his career and how he tackled them in his brand new book "Business Blunders and Bloody Great Ideas".


        Find out more about his book here


        43 min

      About The Buffalo Sessions

      From the publisher's feed

      Welcome to The Buffalo Sessions, where we help you build your network so you can increase your income.