The Buffalo Sessions

Who better to learn from than someone who has been there and done it.

We never usually get to learn from the big mistakes that people make in business.

"How To Wreck Your Business" is an absolute gem of a book that every business owner should have on their shelf. This captivating story takes you on a rollercoaster ride through the ups and downs of a business's journey, showcasing the critical mistakes that could have easily been avoided.

Find it on Amazon here.

Mother. Marketer. Mariner. Motivator. Felicity Ashley is a former blue-chip marketing leader with more than 20 years’ experience, transatlantic rower, cancer survivor, business founder and mother of three. While recovering from a hip replacement, she decided to put her renewed mobility to the test and take on ‘the world’s toughest row’ – while unknowingly battling bowel cancer. She’s resilient, dynamic, authentic, relatable, positive, inspiring.

Drawing on her personal journeys of discovery, she speaks about how a positive mindset is key to success and happiness – overcoming challenges and fears, tackling biases, creating winning teams, thriving through change, embracing opportunities and smashing goals. When life gives you lemons, it’s not just about making lemonade - it’s about using them to create something amazing.

She now works with organisations andleaders facing transformational change and challenges – helping them to set and achieve ambitious goals, overcome adversity, increase resilience, build high-performing teams, and promote health and wellbeing in the workforce.

Links:

www.felicityashley.com

Vanessa helps people, leaders and teams eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious plant based wholefoods. No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and also featured on Sky News, Metro, Times Radio and LBC.

Her 1:1 clients get results such as losing weight without ever dieting again, hormone balance, reduced inflammation, great energy, great gut health, reduction in joint pain and bloating and much more. Her approach is always bespoke to ensure it fits in with their life, budget, personal goals and food preferences.

Corporate clients include the likes of Octopus Energy, Cambridge University Press, Michigan State University and Brooks MacDonald where she delivers talks and workshops providing practical information for the busy person on topics such as How To Have Great Productivity and Gut Health, Nutrition to Thrive In Menopause and How to stay Healthy on a Budget.

Links

So many people in business are amazing at what they do but hate to ask for the business and leave so many opportunities untouched.

I this weeks show Andrea Waltz co-author of Go For No with Richard Fenton shares her top tips to help you overcome this mindset that's holding so many people back from the success they deserve.

Find out more about Go For No here.

Amy has a fascinating background, working with some amazing brands in her career so far.

We talk about confidence in business and much more.

Find out more about Amy business here www.madaboutthebrand.co.uk

And connect on Instagram here

How do you go from successful artist to losing the business and being bedridden and wheelchair bound for 7 years, to then recover and reinventing yourself as an international expert and speaker?

In this weeks show, Paula Carnell shares the adversity that she overcame to become a highly sought after speaker and business woman.

Visit Paula's website here paulacarnell.com

If you've ever had that urge to write a book then this is definitely the episode for you!

Vicky shares top tips to help you get clear on your idea and the process to get your book out of your head and into your hands.

Find out more here moxiebooks.co.uk

This weeks episode we dive into brand identity with Frank Stebbing and local marketing with George McGillivray

Find out more about George's business Webecomm Marketing here

Connect with George on LinkedIn here

And click here to find out all about Frank Stebbings business Frank Brands

Connect with Frank on LinkedIn here

As I launch the new branding - The Buffalo Sessions - I'm joined by Ailsa Stinson and Rik Courtney.

Connect with Ailsa here

And connect with Rik here

It's been almost 12 months since Ailsa Stinson from Do One Thing gave me the feedback my brand was boring and definitely NOT fun... well the website anyway.

She's back to share what's worked and what hasn't reviewing the first 12 months of her Branding membership for micro business owners.

Click here to find out more about the amazing membership