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The Built To Thrive Podcast
The Built To Thrive Podcast episodes
- Five Ways To Build Resilience Part 3 - There is Joy Waiting For You
In this episode, I share ways that you can have joy in the midst of any challenge. You can laugh your way to an abundant life. Certainly there is something to celebrate.
I want to share with you ways to be resilent through laughter.
10 min - Five Ways To Build Resilience Part 2 - Time To LearnIn this episode, I share ways to be resilient through learning. What do you need to learn in this post pandemic era? Do you need to learn more about yourself, your team, or those you love.
This episode will share with you ways to be innovative and encouraging even in the midst of difficultly.
11 min - Five Ways To Build Resilience Part 1
Today, I will be sharing ways to help you build resilience in your life, at work, and with those you love. Resilience is not easy but it is worth the time and effort.
You deserve to be healthy, happy, and well.
Like, Subscribe, and Share this broadcast with someone you know needs encouragement or support.
16 min - Four Questions That Will Assist You In Processing The Losses You Experience in Your Life
In this episode, I will give you four ways that help you process the losses of not only 2020 but also today. Like you, I have had several loved ones to die. It has been painful. I have assisted thousands of people using these four questions to assist them in becoming resilent after a loss.
I hope and pray these methods add value to your life.
Sponsored By Shawn. R.H. Smith Law Firm
16 min - What to do when life gets upgraded to hurricane status
Today, I would like to share with you that you are not suffering in isolation. There is a purpose in your pain. You can come out of this better than you could ever imagine.
20 min - Grace Points Part 2 - Returning Back To WorkToday, I am speaking about ways to reenter spaces that you have been away from during an absence such as the pandemic or other extended period. I want to give you some tips on how to be encouraged throughout the waves of experience.11 min
- Grace Points Part 1 - Returning to WorkToday, I am speaking about ways to reenter spaces that you have been away from during an absence such as the pandemic or other extended period. I want to give you some tips on how to be encouraged throughout the waves of experience.9 min
- You Might Be Tired But You Are Ready
Have you ever been so tired but so ready to take on new challenges at the same time? If that is you, you are at the right place, there is no reason why you should not be prepared for this time. It is difficult but you are prepared and ready.
I share with you motivation and inspiration to remain encouraged despite challenges.
13 min - Adulting Finding The Peace You Have Been Searching For Part 2
On this broadcast, I share part two of Adulting. I share with you principles of connecting with yourself when you feel there is nothing but chaos and challenge. These principles will help you as well.
Join me in supporting my charity of choice for the month Raise Your Voice. Raise Your Voice is a Dallas, TX non-profit to assist at-risk youth in accessing the arts. Go to www.raiseyourvoice.academy for more for more information
17 min - Adulting Finding The Peace You Have Been Searching For Part 1
On this broadcast, I share ways to assist you in moving from anxiety in your life to peace.
21 min
About The Built To Thrive Podcast
From the publisher's feed
So many people are searching for meaning. In this podcast I imagine myself talking with you at your favorite coffee shop about what matters most to you in life. Come pull up a chair and we will…
connect and help you to know you are valued, your ideas are important and they can come to reality. I will challenge, support, and encourage you to live your best life.