The Bump & Grind

By Alana & Holly

Whether you’re a mama-to-be or mama-to-many, the only thing that’s certain is every week brings the unexpected - the good, the bad, the highly comedic (after of course, enough time/crying/laughing tha... more

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FAQs about The Bump & Grind:

How many episodes does The Bump & Grind have?

The podcast currently has 18 episodes available.

The Bump & Grind episodes:

June 25, 2020 Ep. 7 - Condolences To Your Vagina [Bonus episode!]
Alana & Holly get together for what was supposed to be a midweek lightning round of random Q&As (think birth plans & preferences, first weeks of postpartum, & breastfeeding). As will come as a shock to no one who regularly listens to this podcast, we loosely stuck to that, but more accurately went on our merry way of tangential paths (through forests with birthing foxes).
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Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)
New episodes drop every Tuesday!
Come sidebar with us online:
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Email us your hysterical momologues!
www.thebumpandgrind.com
...more
55min
June 23, 2020 Ep. 6 - We See You, Gravata
Alana & Holly talk Week 15 of pregnancy, hypnobirthing, Holly plays doctor (yet again) trying to explain the RhoGAM injection, and our affinity for game shows clearly just can't keep itself out of this podcast.
___
Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)
New episodes drop every Tuesday!
Come sidebar with us online:
Instagram
Facebook
Email us your hysterical momologues!
www.thebumpandgrind.com
...more
51min
June 16, 2020 Ep. 5 - Hold Onto Your A**
Alana & Holly face their first congressional hearing covering Week 14 of pregnancy, first trimester anatomy scans, and challenges of deciding on early childcare.
(NB: I know we promised in Ep. 2 that our rookie audio issues would be fixed, but it’s apparently still amateur hour over here for Alana; so bear with us for the first half of this episode til it sorts itself out!)
___
Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)

New episodes drop every Tuesday!

Come sidebar with us online:
Instagram
Facebook
Email us your hysterical momologues!
www.thebumpandgrind.com
...more
52min
June 09, 2020 Ep. 4 - The Vernix Corner
Alana & Holly talk Week 13 of pregnancy, doulas, chameleon boobs (no relation to the lizard), cheesy babies, “mom-brain” & Holly’s youngest turns 1.
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Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)

New episodes drop every Tuesday!

Come sidebar with us online:
Instagram
Facebook
Email us your hysterical momologues!
www.thebumpandgrind.com
...more
48min
May 19, 2020 Ep. 3 - Channeling Our Inner Heidi Murkoff
Alana & Holly talk Week 12 of pregnancy, NIPT results, baby names (& their way more exciting nickname evolutions), traveling with children, all while debating whether we are indeed subconsciously becoming more like the ever-alliterative and punny Heidi Murkhoff (What to Expect When You're Expecting author and personality) than we’d like to admit.

___
Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
New episodes drop every Tuesday!
Come sidebar with us online:
Instagram
Facebook
Email us!
www.thebumpandgrind.com
...more
45min
May 19, 2020 Ep. 2 - Mating Season
Alana and Holly talk Week 11 of pregnancy, NIPT screening, kids’ birthdays, pumping, and Holly’s postpartum symptoms 1-year out.
NB: Podcast rookies over here! Forgive the imperfect audio quality of this episode - it won’t happen again. You’ve heard your kids make that promise and know the weight it holds, right? Kidddddding, we’ve got it sorted after this one ;).

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Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
New episodes drop every Tuesday!
Come sidebar with us online:
Instagram
Facebook
Email us!
www.thebumpandgrind.com
...more
47min
May 19, 2020 Ep. 1 - All Bump, No Grind
Crack open the, er, sparkling water and let’s get this show on the road! Alana and Holly birth this podcast out into the world (it’ll be a bit longer for the baby) and talk peeing on a stick, finding out you’re pregnant, the first 10 weeks, and Holly’s clumsy googling fingers.

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Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
New episodes drop every Tuesday!
Come sidebar with us online:
Instagram
Facebook
Email us!
www.thebumpandgrind.com
...more
50min
May 14, 2020 Introducing - The Bump & Grind
Whether you’re a mama-to-be or mama-to-many, the only thing that’s certain is every week brings the unexpected - the good, the bad, the highly comedic (after of course, enough time/crying/laughing that is).
Join Alana and Holly as they give you a sneak peak of what's to come on this trailer for The Bump & Grind!

___
Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)

New episodes drop every Tuesday!

Come sidebar with us online:
Instagram
Facebook
Email us!
www.thebumpandgrind.com
...more
8min

FAQs about The Bump & Grind:

How many episodes does The Bump & Grind have?

The podcast currently has 18 episodes available.