The Bump & Grind
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The Bump & Grind episodes

  • Ep. 7 - Condolences To Your Vagina [Bonus episode!]
    Alana & Holly get together for what was supposed to be a midweek lightning round of random Q&As (think birth plans & preferences, first weeks of postpartum, & breastfeeding). As will come as a shock to no one who regularly listens to this podcast, we loosely stuck to that, but more accurately went on our merry way of tangential paths (through forests with birthing foxes).
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    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)
    New episodes drop every Tuesday!
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    www.thebumpandgrind.com
    55 min
  • Ep. 6 - We See You, Gravata
    Alana & Holly talk Week 15 of pregnancy, hypnobirthing, Holly plays doctor (yet again) trying to explain the RhoGAM injection, and our affinity for game shows clearly just can't keep itself out of this podcast.
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    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)
    New episodes drop every Tuesday!
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    Email us your hysterical momologues!
    www.thebumpandgrind.com
    51 min
  • Ep. 5 - Hold Onto Your A**
    Alana & Holly face their first congressional hearing covering Week 14 of pregnancy, first trimester anatomy scans, and challenges of deciding on early childcare.
    (NB: I know we promised in Ep. 2 that our rookie audio issues would be fixed, but it’s apparently still amateur hour over here for Alana; so bear with us for the first half of this episode til it sorts itself out!)
    ___
    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)
     
    New episodes drop every Tuesday!
     
    Come sidebar with us online:
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    Email us your hysterical momologues!
    www.thebumpandgrind.com
    52 min
  • Ep. 4 - The Vernix Corner
    Alana & Holly talk Week 13 of pregnancy, doulas, chameleon boobs (no relation to the lizard), cheesy babies, “mom-brain” & Holly’s youngest turns 1.
    ___
    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)
     
    New episodes drop every Tuesday!
     
    Come sidebar with us online:
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    Email us your hysterical momologues!
    www.thebumpandgrind.com
    48 min
  • Ep. 3 - Channeling Our Inner Heidi Murkoff
    Alana & Holly talk Week 12 of pregnancy, NIPT results, baby names (& their way more exciting nickname evolutions), traveling with children, all while debating whether we are indeed subconsciously becoming more like the ever-alliterative and punny Heidi Murkhoff (What to Expect When You're Expecting author and personality) than we’d like to admit.
     
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    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
    New episodes drop every Tuesday!
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    www.thebumpandgrind.com
    45 min
  • Ep. 2 - Mating Season
    Alana and Holly talk Week 11 of pregnancy, NIPT screening, kids’ birthdays, pumping, and Holly’s postpartum symptoms 1-year out.
    NB: Podcast rookies over here! Forgive the imperfect audio quality of this episode - it won’t happen again. You’ve heard your kids make that promise and know the weight it holds, right? Kidddddding, we’ve got it sorted after this one ;).
     
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    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
    New episodes drop every Tuesday!
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    www.thebumpandgrind.com
    47 min
  • Ep. 1 - All Bump, No Grind
    Crack open the, er, sparkling water and let’s get this show on the road! Alana and Holly birth this podcast out into the world (it’ll be a bit longer for the baby) and talk peeing on a stick, finding out you’re pregnant, the first 10 weeks, and Holly’s clumsy googling fingers.
     
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    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
    New episodes drop every Tuesday!
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    www.thebumpandgrind.com
    50 min
  • Introducing - The Bump & Grind
    Whether you’re a mama-to-be or mama-to-many, the only thing that’s certain is every week brings the unexpected - the good, the bad, the highly comedic (after of course, enough time/crying/laughing that is).
    Join Alana and Holly as they give you a sneak peak of what's to come on this trailer for The Bump & Grind!
     
    ___
    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)
     
    New episodes drop every Tuesday!
     
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    www.thebumpandgrind.com
    8 min

About The Bump & Grind

From the publisher's feed

Whether you’re a mama-to-be or mama-to-many, the only thing that’s certain is every week brings the unexpected - the good, the bad, the highly comedic (after of course, enough time/crying/laughing that is).