The Burnout To Bliss Podcast

From growing up on a farm and experiencing poverty firsthand to then holding a Dr’s salary and a successful online coaching business has provided to me many different classrooms around money including busting through income ceilings, feeling worthy of more and navigating wealth as a big-hearted ambitious women. 

In today’s episode we’re exploring a different topic to most when it comes to money mindset - the paradox of why making money mean everything, and nothing, is the key to unimaginable wealth; wealth that feels good on the inside and fuels your dreams, impact & goodness in the world. 

Get ready to have your mind blown and soul lit up when comes to new levels of wealth, success & freedom. 

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👀 Free Class: Overcoming Burnout For Good

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It’s easy to show up for yourself and your dreams when life is good… but when things don’t go your way can you stay the course or even use this to fuel you? 

When I left medicine to become an online coach, I imagined that things would work out ‘perfectly’. This made the first 6 months, where I was my family’s main breadwinner making no enrolments going further into debt a very tricky heartbreaking time…

Instead of giving up, I embraced these 5 shifts & went on to support 100’s of women, generating over $2 million in revenue within the first 2 years.

After supporting 100’s of women in our Bliss Sisterhood, I know that these shifts will support you to - 

⭐️ Honour your shame and vulnerability as the source of your greatest power to fuel, not sabotage, your dreams. 

⭐️ Alchelmize everything to GOLD by taking the lessons from your challenges to support your evolution and dreams, and tap into your unstoppable grace so that you show up with confidence & compassion.
  
⭐️ Be present in your life so you can enjoy an abundance of simple yet breathtaking beautiful moments that make your life extraordinary.  

Join me now in this week's episode & let's get you embracing these 5 shifts! 

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
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I used to be the ultimate control freak. 

I was convinced that staying two steps ahead would somehow keep me safe. But instead, it sucked all the joy out of living and left me utterly exhausted.

It took hitting rock bottom with burnout for me to realise that life rarely follows our plans. That's when I understood that if I wanted real change, I had to step out of my comfort zone.

So, I asked myself, If I allowed unexpected challenges and discomfort to be a part of life, and focused on supporting myself to better handle this, what would happen? 

And you know what? Boom! It was like a weight lifted off my shoulders, and suddenly, everything shifted. 

When you let go of the need to control every little detail, you open the door to discovering all the love, contentment, and peace you've been longing for.

In this episode, I share with you 3 life-changing practices that will help you handle the inevitable ups & downs that comes with the journey of following your bliss. 

Covering all levels - mind, heart & soul - these practices are a favourite of mine and my clients, and will empower you to feel unstoppable!  

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
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Trying to control life was my forte. I was determined to be two steps ahead, believing this somehow kept me safe… But, it just sucked all enjoyment dry and spiralled me into exhaustion. 

My burnout helped me to realise that things rarely go to plan and that for change to happen, I need to step outside my comfort zone. 

If I allowed unexpected challenges and discomfort to be a part of life, and focused on supporting myself to better handle this, what would happen? 

Boom! The relief I felt was unimaginable, and then everything changed. When you resolve the need to control, everything you’re craving can be discovered - all the love, contentment & peace you desire! 

In this episode, I share with you 3 life-changing practices that will help you handle the inevitable ups & downs that comes with the journey of following your bliss. Covering all levels - mind, heart & soul - these practices are a favourite of mine and my clients, and will empower you to feel unstoppable! Enjoy 💕

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
👉 Facebook

When women decide to not change themselves for others, we change the world in the most beautiful magnificent ways. Embracing authenticity - the real me, the real you - is a revolutionary act in a world that has conditioned us to be little miss perfect, to conform with others, and to dim our light. 

Warning: This episode includes sensitive information as I’m getting real & vulnerable with you about my childhood trauma that underpinned my people pleasing tendency. 

I'm a recovering people-pleaser. I've always been drawn to helping and giving to others, often at the expense of my own happiness and well-being. It's a pattern that traces back to my childhood, where I felt unworthy and unlovable due to unmet promises. To compensate, I became a master at giving excessively to make people like me. I had no standards for myself because I lacked self-worth, and no matter how much I did, it was never enough. I was chasing so many unrealistic expectations, that eventually led me to a point of burnout.

Learning how to meet my emotional needs of validation and significance has been an absolute game-changer, and I can’t wait to share how this process of pouring love into you will support you to ditch the people pleasing. 

Plus, I’ll be sharing three essential keys to igniting your wisdom, and powerfully showing up as your true self. Tune in now & let's get you started 💃

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
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In this episode, we delve into the transformative power of acceptance and how it can propel you towards your greatest potential. 

I explore the misconception that acceptance equates to passivity, and instead, redefine it as the first step towards surrender & the miracles that reside within this.

By releasing resistance, giving up the should’s and embracing acceptance, we open ourselves up to profound growth and transformation. This supports us on every level - physically, psychologically, and spiritually. 

I share with you two essential elements for cultivating acceptance that have helped me in the most darkest of times, so that you walk away feeling empowered to navigate life's challenges with grace and authenticity.

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
👉 Facebook

Feeling stuck between where you are and where you want to be? Do you often find yourself fixating on an idealised version of your life, only to feel inadequate and unsatisfied with where you are? 

When we focus on an ideal, what we wish to manifest, there is a risk that we spiral into the 'suffering gap'. This is where we look around in life, feeling inadequate, having FOMO, comparing ourselves to others, and feeling like we're not 'there' yet. It's where the constant pursuit for happiness and striving for more to fill a void within exists. 

But what if there was a way to break free from this cycle and find true happiness and fulfillment? In this episode, I share 3 ways to acknowledge your goodness so that you can discover a newfound sense of contentment and purpose, anchored in the present moment and open to infinite possibilities. A path that brings out the best in you and helps to cultivate passion and purpose in life, aligning you to your greatest potential. Enjoy 💖

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
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OMG! I absolutely loved this episode. Get ready for an empowering episode packed with practical wisdom! 

In your desire to embrace your extraordinary life, you’re bound to encounter unexpected obstacles that threaten to derail your dreams. It's natural to feel apprehensive about stepping out of your comfort zone, but fear not – I've got you covered!

In this episode, I reveal five powerful keys to help you navigate life's twists and turns with confidence and resilience. From embracing the full spectrum of experiences to feeling liberated, ignited, and unstoppable, these keys will revolutionise the way you approach life.

Don't miss out on this transformative discussion – tune in now and unlock the secrets to fully loving life 🌟

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
👉 Facebook

Join me as I share my personal journey of tuning out that ended up in burnout. Despite appearing successful on the outside, internally I was struggling with self-criticism and shame, which eventually led to a collapse of everything I valued – my health, relationships, and career.

After an energy healing session that brought with it an unexpected spiritual experience, I was propelled on a path to explore how the body, heart or mind actually works. This supported me in my own healing and ignited a passion to supporting others in a transformative way - helping them to embrace their extraordinary soul-aligned life. 

In this episode, I delve into the nature of our minds and share practical takeaways that you can apply to your own life today. Join me as we unravel why 'tuning in' and reconnecting with your heart is key in healing & claiming a life you truly love. 

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
👉 Facebook

Welcome to The Bliss Movement! 🎉 

In this episode, I'm thrilled to share with you my journey of following my bliss… Spoiler alert: it hasn't been all sunshine and rainbows! But that's the reality of claiming an authentic soul-aligned life, one that truly resonates with you in every way – encompassing the health, wealth, and happiness you crave!

Join me as we delve into the essential aspects of supporting yourself amidst life's inevitable challenges. From navigating dark nights of the soul to discovering how important it is to be pouring love into yourself first, you’ll walk away feeling lit up, honouring that inkling in your heart for more. 

I’m so happy you’re here and that we get to do life together 🌟

💗 Join The Bliss Sisterhood

👯‍♀️ Apply To Work With Me

👀 Free Class: Overcoming Burnout For Good

Follow along on my socials:
👉 Instagram
👉 Facebook