In this powerful episode, Soraya and Tracy take a brutally honest look at modern work and leadership - what’s thriving, what’s breaking, and what we’re still pretending is working.

From the neuroscience of burnout and decision fatigue to the role of trust, reflection, and psychological safety, they explore how to stop the burnout cycle before it starts.

Soraya and Tracy discuss why brain capital is now an economic asset, how hybrid intelligence (human + AI) can fuel creativity rather than drain it, and why joy, curiosity, and emotional awareness are essential to sustainable performance.

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AI is racing ahead faster than the industrial revolution, but our brains haven’t had a software update in over 200,000 years.

In this episode, Soraya and Tracy explore how artificial intelligence is already transforming the way we think, work, and lead, and what that means for the human brain. From reduced cognitive load and boosted productivity to the hidden risks of burnout and creativity loss, they unpack how leaders can build an AI strategy that protects brain capital and human potential.

Expect a lively, thought-provoking conversation that bridges neuroscience and leadership; challenging you to ask not just how AI fits into your business, but how it’s shaping your people.

Because the future of work isn’t just powered by technology - it’s human powered!

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Could a shorter working week make us more productive, less stressed, and better at our jobs? In this episode, we’re joined by Dr Charlotte Rae - neuroscientist, lecturer, and Co-Lead of the Sussex Four-Day Week project - to unpack what the science really says about work, wellbeing, and performance.

From national and public-sector trials to live research with UK businesses, Charlotte shares what happens when companies trade hours for outcomes. The results may surprise you: productivity doesn’t drop, revenue holds steady, and talent retention gets stronger. For leaders navigating hybrid models and shifting employee expectations, the four-day week could be more than a perk - it might be the future of work itself.

Tune in as we explore the evidence, the challenges, and the cultural shifts needed to make shorter weeks work in the real world.

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This episode takes a wildly creative turn as we’re joined by Adam Hill - founder, executive creative director, and unapologetic disruptor. From purple Christmas trees to provocations about vibrators and artificial intelligence, Adam challenges us to reimagine creativity not as a job title, but as a way of seeing the world.

We explore why true creativity starts at zero, why discomfort is essential for breakthrough thinking, and how AI can help us get to better ideas faster—but never replace what makes us human. Along the way, we unpack the impact of education, confidence, leadership, and culture on our ability to think differently and make space for bold, uncomfortable ideas.

This isn’t just a conversation - it’s an invitation to unbox your brain, question everything, and trust your creative instincts (even if they make people uncomfortable). Whether you’re a strategist, student, or someone who’s forgotten how creative they really are, this one will stay with you.

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In this episode, we welcome back the ever-curious Ross Stevenson, learning strategist, AI explorer, and all-around provocateur for progress. It’s been 16 months since we last spoke, and in AI terms, that might as well be a century.

We pick up where we left off with a bold question: is the future still human? As organisations face shifting roles, rising redundancies, and a surge of AI-driven tools, we explore what’s really changing, and what leaders need to hold on to. Ross offers a grounded view on the human skills that matter most, how AI can elevate thinking (not just efficiency), and why curiosity might just be the ultimate superpower in the age of automation.

We also unpack the growing tension between instant results and meaningful transformation, and how decision-makers can bridge the fear gap without losing sight of what matters most: their people.

Whether you’re AI-curious, AI-fatigued, or just trying to stay ahead of the curve, this conversation will stretch your thinking and invite you to consider what we’re really trying to automate, and why.

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In a world where AI is accelerating change, critical thinking is the ultimate competitive edge. If you’re just keeping up, you’re already falling behind, because as Category Pirates say, “If you are comparable, you are replaceable.” Yet, despite its power, critical thinking is often misunderstood or mistaken for simple decision-making.

Why do we default to the easy and familiar? How can we sharpen our ability to question, innovate, and stay ahead?

Joining us for this thought-provoking conversation is journalist and writer Alison Pittaway, whose expertise spans science, technology, psychology, and true crime. A guest lecturer on Critical Thinking at UCL and a speaker on Narcissism and Coercive Control, Alison brings a unique lens to how we process information, challenge narratives, and sharpen our ability to think critically.

Together, we’ll explore how critical thinking influences everyday decisions, how it intersects with creativity and innovation, and how AI might actually enhance, not replace our ability to think deeply. Most importantly, we’ll discuss how leaders can create cultures where critical thinking is second nature, ensuring that people remain adaptable, engaged, and ahead of the curve in a rapidly evolving world.

Category Pirates is a business and marketing advisory group.

The phrase "If you are comparable, you are replaceable" reflects their core philosophy: businesses (and individuals) that blend into the competition become commodities, making them easy to swap out for something cheaper or more efficient. The only way to stand out and remain indispensable is by creating unique value, whether through innovation, thought leadership, or category creation.

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Welcome to episode 14, where we’re diving into the world of creativity, confidence, and big dreams!

We’re delighted to be joined by Joel Kern, the brilliant mind behind Make Believe Group, a fantastic children’s theatre school that’s all about using performance to build life skills. Joel’s on a mission to help young people grow in confidence and communication. He shares his incredible journey, from his early days as a young DJ to launching his business at the age of 12! 20 years later, he continues to grow his business, living his mantra that ‘nothing is unreachable’.

We discuss the power of parental support, the magic of teamwork, and why creativity and critical thinking are so vital in education today. With Make Believe celebrating 20 years, Joel reflects on the highs, the lessons learned, and what’s next.

It’s an inspiring conversation filled with passion, insights, and plenty of takeaways—so let’s jump in!

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Special Episode Exploring Standout Topics Through a Fresh Lens on Creativity and Innovation.

Did you know that 70% of women in the workforce are navigating peri-menopause? It’s a stage of life that impacts millions, yet remains under-discussed and in danger of being highjacked for commercial and political reasons. In this episode of Brainy Podcasts, we take a fresh look at this crucial topic, the impact it has on our brains to generate creativity, resilience, innovation and critical thinking and some myth busting too.

Joining us is Rachel Curry, Creative Services Director at Designate a fearlessly independent Advertising Agency. Rachel brings a powerful and deeply personal story about her sudden introduction to menopause while thriving in a vibrant industry surrounded by and leading young talent. Her journey has inspired her to become a mentor and advocate, offering vital support to colleagues and beyond. 

Rachel’s experience and insights have helped shape menopause policies for her own company and other organisations, ensuring better support for women and greater understanding across the workplace and we think her “hot tips” (not hot flushes!) deserves to be heard.

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In each episode our mission is to pick the brains of leaders in their field to share their success on the importance of creativity, innovation and critical thinking, transforming imagination in to revenue.

In this episode, Soraya and Tracy dive into exploring the importance of nurturing a healthy mindset. Through the lens of neuroscience and the crucial role our brain has in driving creativity, innovation and critical thinking, the knowledge that everything we do impacts our brains health and cognitive abilities adds a different lens to our potential. They explore how reflection, reframing and self-awareness unlock human potential and fuel organisational success. You'll hear practical tips on keeping your brains super highway healthy and learn how leaders can foster a culture of growth. Feed your brain to be the best version of you.

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#11 Our Genius As Human Beings

The Human Self

In this episode, we explore the concept of "The Human Self" and its pivotal role in fostering creativity and innovation. We discuss why self-development, self-awareness, and self-belief are essential for unlocking human potential and driving organisational success. 

Joined by Miriam Boote, Managing Director at creative agency, Designate, we examine the role of leaders and organisations in cultivating a culture of self-awareness and continuous improvement. We provide strategies for encouraging teams to take ownership of their growth and contributions, such as creating a supportive environment, offering development opportunities, and promoting a mindset of self-reflection. Join us as we discuss how embracing "The Human Self" can lead to greater creativity, innovation, and success for both individuals and organisations.

Our conversation aims to serve as powerful tools for personal growth and leadership development, helping individuals and leaders harness the potential of the human brain to achieve greater success and fulfillment.

www.brainycasts.com

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