The Bustos Training Podcast

By Andrew Bustos

Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more

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FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.

The Bustos Training Podcast episodes:

June 12, 2019 Back from Mexico. Kate gives tips on how to eat on Vacation!
Take a listen. Kate talks about her day during our vacation. From breakfast, exercising and taking in that Playa del Carmen had to offer!
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14min
June 04, 2019 How many CALORIES do YOU need to LOSE WEIGHT?
Well how many calories do you need to lose weight? This is a topic that leaves us feeling hopeless because it’s so big. I break it down for you and simplify the process of knowing how many calories.
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13min
June 03, 2019 All about PERSPECTIVE.
Man..this is something about living in the moment that changes everything for me. I hope it helps you.
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15min
May 31, 2019 From 3XL to a MEDIUM with special guest client Cristy Steganga (100 lbs weight loss client)
Cristy goes into detail about her weight loss journey. It’s a great episode!
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21min
May 30, 2019 How to BURN stubborn BODY FAT
Take a listen.
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16min
May 28, 2019 Just LACE up your SHOES
Take a listen
...more
13min
May 28, 2019 All or NOTHING MINDSET
Take a listen
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10min
May 27, 2019 ALL or NOTHING MINDSET
Take a listen
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13min
May 24, 2019 The CHANGE of a SEASON
Take a listen. Life changes all the time and so does your fitness!
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8min
May 22, 2019 Why you are NOT getting TONED!
Take a listen. I give you some steps to follow!
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12min

FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.