The Bustos Training Podcast

By Andrew Bustos

Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more

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FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.

The Bustos Training Podcast episodes:

August 27, 2019 Do FITNESS EVERYDAY
Take a listen. You got to make this a part of your life!
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16min
August 22, 2019 Your AGE is NUMBER
Take a listen. I talk about some stuff on age. Don’t get me started
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16min
August 21, 2019 You HIT a PLATEAU? Now what?
Take a listen. You’d be surprised as to what I tell you!
...more
11min
August 19, 2019 Take a BEFORE SHOT!
Take a listen. Taking before and after’s are important to see your progress!! Here is why!
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11min
August 14, 2019 ENOUGH IS ENOUGH...Lose WEIGHT now!
Take a listen, because this is one you need to listen too!
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13min
August 12, 2019 It’s BABY STEPS don’t wait ‘til MONDAY
Take a listen! It’s sweet and short!!
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5min
August 08, 2019 Tips on MINDFUL EATING
In this episode I give you four to five tips on how to be more of a mindful eater.
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14min
August 05, 2019 Let’s STOP making EXCUSES!
Why not let’s stop making excuses today!
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12min
July 29, 2019 Hey let’s GET RID of that BELLY FAT
In this episode I talk about ways to attack your belly fat. Seriously, you can do this. Take a listen
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15min
July 22, 2019 my GRANDMA’s CELEBRATION - and doing this weight loss thing for you
Take a listen.
...more
15min

FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.