This is the time of the year when all of the energy is about to ramp up! We move into Aries and it starts the begining of the astrological year. We are planting the seeds for what we want to produce the rest of the year. Tune into this episode to hear how we are finding balance from this Libra Moon and opening up our hearts to move forward with our true selves.

In this episode I share my own personal experience of leaving the Jehovah's Witness organization and healing afterwards.

In this episode we discuss week 3 of the solar plexus chakra from my book Light It Up. This week we will talk about how to recognize your intuition and start to build a relationship with it. We will also discuss how creativity helps to open the solar plexus chakra.

This episode if for all my people who are empaths or who are just realalizing they may be an empath. It can be so difficult to take on all of the energy and emotions of everyone around you. It can be even more difficult trying to figure out how to stay healthy and sane while this is happening. I share my experience of learning to work with my empath abiliites and tips to protect your energy. Your energy is precious and should be treated like gold so you will want to listen to this episode!.

In this episode, I give you my take on Mercury rx in Pisces and all of the Pisces energy we are feeling right now.  Also how this all ties in to your chakras. There is a lot going on and I share my take on it all!

You know when someone says "This might sound crazy..but" that something good is about to be divulged. In this episode, I share my own something crazy. For the past 7 years I have has lots of experiences with the spirit realm. What I have noticed over the past few years is that normally these experiences get stronger and more frequent when I am about to take my life to the next level or I am under high amounts of stress. I will share with you my theory on why this happens and how I deal with it.

In this episode, 

I get into week 2 of the Solar Plexus Chakra from my book Light It Up! I will share my favorite exercise for opening up the solar plexus chakra. We will also discuss a journal activity that will help you dig into why you are not doing the things you love in life.

Stephanie Cotton is a transformational life coach, astrologer, and writer.

Intuition is that internal voice that we all have but often struggle to listen too. Why is it so hard to just trust our selves and listen to this voice? In this episode, I share how I have learned to listen to my own intuition. For me, intuition is felt on a physical level with a pit in my stomach or pain in my body. I also hear a voice in my head telling me if I am on the right track. Learn more about this in this episode.

Stephanie Cotton is a transformational life coach, astrologer, and published writer. 

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

In this episode, Kjell and I tackle energy vampires. You know those people who seem like they are friends but they actually suck the life out of you. We discuss how to listen to your intuition when you meet them, red flags, and how to break up with them.

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Writer in Durham, NC

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell on Instagram @kjelldarling

In this episode, I share how you can work with the energy of the cosmos. There is a misconception that the energy of the cosmos is happening to us. We often get caught up in feeling like the energy is bad or is working against us. The truth of the matter is it's all just energy and when we learn how to work with the energy it can make life much easier. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Auther in Durham, NC.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell Simmons on Instagram @kjelldarling