Assumptions are necessary for getting through the complexity of life. However, some of our assumptions, when untested, can hinder flourishing. In this episode, Craig discusses assumptions, how they're formed, why they're so persistent, and what you can do to free yourself from the cage of your assumptions.

Living Well Through Mindfulness: https://www.livewellandflourish.com/living-well-through-mindfulness/ 

Live Well and Flourish website: https://www.livewellandflourish.com/ 

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert

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Live Well and Flourish website: https://www.livewellandflourish.com/

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert