Welcome back, lovely listeners! This episode is a delightful rewind to where it all began — a reintroduction of yours truly. Think of it as a cozy chat over coffee, where I spill the beans on who I am. Hopefully it's like meeting an old friend again!. Join me for a warm and personable reintroduction!

Take a stroll down memory lane with this encore episode! Join me as I spill the tea on navigating life's whirlwinds and share my experience with self-love. Get ready to turn the spotlight on you and celebrate yourself with the tips in this episode!

In this episode of we're shaking things up a bit! Join us as we announce some exciting changes to our podcast release schedule, and delve into the dynamic world of entrepreneurship.

Life as a business owner is a constant ebb and flow, and we're no exception. We've decided to shift our podcast release schedule to every other week, allowing us to bring you even more valuable content!

Links:

YouTube Channel: https://youtu.be/DY1lm3kAyDM?si=2RhlbuhfJUdv557D

Website: thecalmjoycandleco.com

Instagram: https://www.instagram.com/thecalmjoycandleco/

We're taking our content to a whole new level by launching our very own YouTube channel!

I've loved connecting with you through our podcast, delving into fascinating topics, and sharing thoughts and ideas.

Our YouTube channel is new where you can see my face, dive deeper into the stories, and discover exciting new content. From in-depth tutorials to behind-the-scenes vlogs, we've got it all lined up just for you. But don't worry, our podcast will continue to be your go-to source for thought-provoking discussions and interviews. Plus, we'll be sharing sneak peeks and exclusive content from our YouTube channel right here.

So, what can you do to join the fun? First, head over to our YouTube channel and hit that subscribe button. Don't forget to ring the notification bell so you won't miss a single video. And if you've got a burning topic you'd like us to cover on YouTube, let us know in the comments!

Thank you for your incredible support!

YouTube Channel: https://youtu.be/DY1lm3kAyDM?si=2RhlbuhfJUdv557D

Website: thecalmjoycandleco.com

Instagram: https://www.instagram.com/thecalmjoycandleco/

You can watch this YouTube video here: https://youtu.be/DY1lm3kAyDM

Join me on a journey where I combine my passions for candles and mental health therapy! As a dedicated candle business owner and a compassionate mental health therapist, I'm excited to share a blend of creativity, relaxation, and self-care with you.

Welcome to this episode where we venture into the world of radical self-kindness.

From embracing your quirks to swapping self-critique for cosmic compassion, we're diving headfirst into the art of treating yourself like the rockstar you truly are. Think of it as a crash course in hugging your heart and dancing to your own tune.

We're spilling the beans on how being kind to yourself isn't just an idea—it's a lifestyle. Get ready to embrace your awesomeness and maybe even give your inner critic a well-deserved vacation!

In today's episode I give you my perspective on exploring creative outlets from the lens of me (a candle-obsessed connoisseur and a mental health maven)! Join me as I dive into the world of creativity and calmness as I'm spilling all the secrets on how getting artsy can be your daily dose of zen. As a mental health therapist and candle brand owner, I'm always here to sprinkle some therapeutic magic into creative pursuits. So, if you're ready to trade stress for serenity and elevate your artistry levels, tune into this episode.

This week's podcast talks about the dazzling secrets of the sun for your calm home, snoozy nights, and happier thoughts!

Join me as I embark on an enlightening journey through the sunny realms of mental well-being and sleep quality. We're here to decode how sunlight's not just a spotlight—it's your home's secret wizard, conjuring up calmness and joy.

We're diving into the art of crafting a home that takes care of you as much as you care for it. Imagine your home as a zen master, guiding you through mindfulness and serenity. We'll explore how sunlight's the ultimate co-pilot on this calm journey, nudging your home into a soothing sanctuary.

So, grab your shades (or not, we love squinting at the sun too), and dive into this episode for a sun-soaked treat!

Embracing the summer season in your home can create a refreshing and vibrant atmosphere. In this episode, I celebrate the beauty of the summer season and the nurturing embrace of your home. I believe your home is more than just a place; it's your sanctuary. So, whether you're seeking to embrace the summer season with style or yearning for a sanctuary that takes care of your mind, body, and soul, this episode is for you.

Join me as I review my second quarter goals with self-reflection, introspection, and gratitude.

In this episode, I explore the power of setting goals and how they shape our lives. I explore my own journey, sharing the highs, lows, and valuable lessons I've learned during the second quarter or 2023.