The Candy Valentino Show

What if one book could shift a child’s mindset—and their future?

In this special Five Minute Motivation episode, Candy Valentino shares a deeply personal project: her first-ever children’s book, Dream Big: Because Anything is Possible.

After writing bestsellers in business and finance, Candy opens up about her passion for planting seeds of resilience, belief, and bold dreams in the next generation. This isn’t just a book—it’s a mission.

You’ll hear the inspiration behind the story, how resilience can shape a child’s future, and why where you start doesn’t determine where you end up. Candy also reads a heartfelt excerpt from the book that will give you chills.

This is a message that every parent, mentor, teacher, and dreamer needs to hear.

Key Highlights:

Whether you’re a parent, aunt, uncle, or simply someone who believes in the power of potential—this episode will remind you what’s possible when we dare to dream, no matter our age.

Grab A Copy: Dream Big! Because Anything Is Possible

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Introducing In Defense of PAW Patrol from Revisionist History.

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PAW Patrol is in trouble. Like Ryder and the pups, Malcolm comes to the rescue.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Are you leaving money on the table in your business? In this episode, Candy Valentino breaks down the powerful strategy top brands are using to drive massive growth—and how you can do it too.

AI-driven personalization isn’t just for tech giants anymore. Candy reveals how small businesses can use this cutting-edge approach to increase conversions, skyrocket revenue, and create loyal customers at scale—without needing a massive team or budget.

This isn’t hype—it’s real data, real tools, and real results. Candy shares a step-by-step execution plan you can implement in the next 7 days to grow your business with smarter, more profitable marketing.

✅ How to increase your average order value by 30%

✅ The 5-step personalization framework to convert more leads

✅ AI tools that optimize your emails, website, ads, and upsells

✅ The $200K mistake most businesses make without knowing it

✅ Why personalization is the new non-negotiable in marketing

Whether you're running an e-commerce brand or a service-based business, this episode is packed with practical strategies to grow your bottom line with AI-powered precision.

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Introducing Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before from On Purpose with Jay Shetty.

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How did Selena and Benny first meet?

What makes their love story unique?

On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Blanco where they share their love story like they never have before. They open up about their personal journey—one that didn’t start with an immediate spark.

Their story is full of humor, mixed signals, and that moment when it all clicked. Benny once thought Selena didn’t like him, while Selena, protecting her heart, kept her distance. But as their friendship grew, they built something real—a relationship rooted in trust, respect, open communication, and always supporting each other. Their story is a true testament that love unfolds when the timing is right.

Together, Jay, Selena, and Benny reflect on the power of embracing love, letting go of past fears, and choosing a partner who helps you grow. Their journey serves as a beautiful reminder that love often comes when you least expect it—but when it’s right, you’ll know.

In this interview, you'll learn:

How to Build a Strong Friendship Before Dating

How to Communicate Openly in a Relationship

How to Maintain Trust in a Long-Distance Relationship

How to Support Your Partner’s Emotional Needs

How to Balance a Busy Career with a Healthy Relationship

Selena and Benny’s story reminds us that true love isn’t defined by grand gestures or perfection—it’s about finding someone who sees you for who you are, supports you through life’s challenges, and makes even the simplest moments feel special.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:10 Male Friendships Can Be Challenging

03:01 First Meeting & Deep Conversations

08:48 How It All Started

16:32 Opening Up to Love Again

18:57 It All Happens for a Reason

21:08 Finding Genuine Love

27:13 Be Kind to Yourself

33:37 Don’t Let Negativity Dictate Your Life

37:55 Cultivating Relationships with Trust

48:22 This is How Emotionally Mature Relationships Work      

57:08 The Proposal 

01:05:29 Wedding Planning

01:06:26 Recording an Album Together

01:13:17 Future Family Plans

01:18:03 Selena and Benny on Fun Questions

Episode Resources:

Selena Gomez | Website

Selena Gomez | Facebook

Selena Gomez | Twitter

Selena Gomez | Instagram

Selena Gomez | YouTube

Benny Blanco | TikTok

Benny Blanco | Instagram

Benny Blanco | YouTube

Benny Blanco | Twitter

Benny Blanco | Facebook

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What does it take to scale a humble garage door company into a $250+ million home service empire?

In this powerful episode of The Candy Valentino Show, I sit down with Tommy Mello—entrepreneur, author, and founder of A1 Garage Door Service—who went from washing dishes for $4/hour to becoming one of the most successful names in the trades.

We talk about what really moves the needle in business growth, especially in uncertain economic times. Tommy breaks down the key KPIs you must know to scale, why marketing is everything, and the simple systems that separate struggling shops from thriving enterprises.

This episode is packed with mindset, strategy, and real talk. Whether you're in home services, running a small business, or dreaming of building something big, Tommy shares the blueprint.

Key Takeaways:

• The 4 KPIs every business owner should obsess over

• How to scale from one shop to 23 states

• Why branding changed everything—and how to do it right

• What he would do if he lost it all and had to start over

• The surprising reason he tracks his team's personal goals

• Why now is the time to acquire and grow—despite the economy

• The difference between vanity revenue and real profit

Tommy also opens up about his upbringing, what drives him today, and the spiritual moment that changed everything.

The Candy Valentino Show Is Sponsored By: 

▶︎ Land Rover: Go to https://www.landroverusa.com/ The most desirable luxury SUVs

▶︎ Turbo Tax: https://turbotax.intuit.com/

▶︎ WEBSITE | https://www.candyvalentino.com/

▶︎ Order My New Book: https:// www.9percentedge.com

▶︎ Grow Your Sales with our CRM: https://www.ProfitNow.io

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Introducing Hoops, Hopes, and March Madness Predictions with Elizabeth Williams from Full Circle.

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On this episode of Full Circle, Lexie Brown and Mariah Rose are joined by Duke legend and Chicago Sky star, Elizabeth Williams! Elizabeth talks about her activism in 2020, and the trio discusses how women in the WNBA are leading the way on social issues. They dive into the growth of women’s basketball, the impact of NIL, and the importance of fan engagement. Plus, Elizabeth gives us the lowdown on the United College Athletes Association and its mission to amplify and protect college athletes. And of course, don’t miss Lexie, Mariah and Elizabeth’s hot takes on who’s going all the way in the Final Four! Tune in next week to hear more basketball by the girls, for the girls.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of Five Minutes of Motivation, Candy Valentino shares actionable strategies to boost productivity and avoid burnout in both life and business. The discussion focuses on three key steps: identifying high-impact tasks, time blocking, and energy management. Kandy emphasizes the importance of focusing on essential tasks that significantly drive results, using dedicated 90-minute deep work sessions, and managing energy through balanced nutrition, breaks, and adequate rest. The episode encourages listeners to adopt these practices to accomplish more efficiently and effectively.

The Candy Valentino Show Is Sponsored By: 

▶︎ Land Rover: Go to https://www.landroverusa.com/ The most desirable luxury SUVs

▶︎ Turbo Tax: https://turbotax.intuit.com/

▶︎ WEBSITE | https://www.candyvalentino.com/

▶︎ Order My New Book: https:// www.9percentedge.com

▶︎ Grow Your Sales with our CRM: https://www.ProfitNow.io

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Introducing Hormone Therapy for Menopause: What Every Woman Should Know from The Tamsen Show.

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Menopause is inevitable, suffering through it is not. 

In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needlessly struggling with their health.

From the studies that gave estrogen a bad name to the life-changing benefits of HRT for heart, brain, and bone health—Dr. Malone gives you the science-backed truth every woman needs to hear to take control of their health.

What you’ll learn:

-Why perimenopause is the most misunderstood stage of menopause (and how to know if you're in it!)

-Can you really still get pregnant during perimenopause? Dr. Sharon Malone shares her personal story and sets the record straight.

-How one study changed women's relationship with estrogen for decades and why it still matters today.

-Does hormone therapy cause breast cancer? What today's science truly reveals about hormone therapy and the risk to your health.

-Why cardiovascular disease (not breast cancer) is the number one health threat for women, and how estrogen plays a surprising role.

-The similarities and differences between hormone therapy and birth control.

-Who's actually eligible for hormone therapy (more women qualify than you think!).

-Why African American and Hispanic women have a different menopause experience and what it means for treatment.

-How younger women can proactively prepare for menopause starting now

If you’ve ever felt lost or conflicted about hormone therapy, this episode is for you. Dr. Malone delivers unfiltered, straight-talking advice to help you make the best decision for your body, your health and your future.

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Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com

→ If you love the podcast and want to support it, please subscribe and rate us 5 stars! 

Your support helps amplify women's stories and keeps these important conversations going.

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Join Tamsen's newsletter and be part of an incredible community of women navigating life together. Get expert insights, real conversations, and the latest updates straight to your inbox. Sign up here: https://www.tamsenfadal.com/subscribe 

Follow The Tamsen Show on Instagram: https://www.instagram.com/thetamsenshow/

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

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Website: https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

About The Guest:

Dr. Sharon Malone is is board-certified by the American College of Obstetricians and Gynecologists and certified by the North American Menopause Society as a Certified National Menopause Practitioner. She is the Chief Medical Advisor at Alloy Women’s Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in Washington, D.C.

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Are tariffs the key to rebuilding American industry or a disaster for consumers? In this episode, I break down the headlines, the policies, and the impact these economic shifts will have on your business, investments, and financial future.

With inflation hitting its lowest rate in nearly four years, major corporations investing billions in U.S. manufacturing, and tariffs making a comeback in a big way, we’re witnessing a fundamental shift in economic policy. But what does this mean for YOU?

We’ll cover:

If you want to understand what’s really happening in the economy—beyond the clickbait headlines—this episode is a must-watch.

The Candy Valentino Show Is Sponsored By: 

▶︎ Land Rover: Go to https://www.landroverusa.com/ The most desirable luxury SUVs

▶︎ Turbo Tax: https://turbotax.intuit.com/

▶︎ WEBSITE | https://www.candyvalentino.com/

▶︎ Order My New Book: https:// www.9percentedge.com

▶︎ Grow Your Sales with our CRM: https://www.ProfitNow.io

#CandyValentino #Economy #Inflation #Tariffs #BusinessGrowth #Investing

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Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.

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What’s one thing that’s been stressing you out lately?

Have you noticed any physical signs of stress in your body?

Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. 

Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being.

Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience.

In this interview, you'll learn:

How to Reduce Stress and Anxiety Through Breathwork

How to Use Movement to Improve Brain Health

How to Identify Your Personal Stress Cues

How to Build Resilience After Trauma

How to Create a Morning Routine for Mental Clarity

How to Foster Meaningful Social Connections for Brain Health

Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:11 Get to Know the Brain's Potential

02:10 What Makes a Healthy Brain?

04:35 The Complexity of the Brain

06:12 Scientific Difference Between Anxiety and Stress

09:42 Breathing Techniques for Anxiety

15:36 The Dangers of Chronic Stress

17:34 Protect Your Brain from Stress and Anxiety

19:38 What's Your Morning Routine?

21:39 Exercise Promotes Better Brain Function

23:36 Staying Focused Takes Effort

26:34 Start Small to Build a Habit

28:38 Everyday Anxiety Versus Anxiety Disorder

33:05 How to Look at Anxiety Differently

36:24 Approaching Grief with Positivity

40:03 How Resilient is the Brain?

42:57 Emotional Trauma 

45:19 Can We Resilience Against Trauma?

47:29 The Joy Conditioning

52:32 The Classic Growth Mindset

57:13 What Happens in the Brain During Healing 

01:00:20 The 5 Pillars of Better Brain Health

01:05:48 Find a Natural Place of Community Gathering

01:07:43 Develop the Love for Learning

01:11:37 Your Brain is Beautiful

01:14:04 Does Positive Affirmation Work?

01:15:05 4 Things That Make Memories Stick

01:19:35 How to Strengthen Your Memory

01:20:47 Wendy on Final Five 

Episode Resources:

Wendy Suzuki | Website

Wendy Suzuki | Flickr

Wendy Suzuki | Instagram 

Wendy Suzuki | Facebook 

Wendy Suzuki | LinkedIn

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].