Rob has a Chia Latte with his friend comedian/musician Shonali Bhowmik (IFC's Variety Shac, At Home With Amy Sedaris) at a coffee shop called Variety Coffee in the island of Manhattan. They talk about Shonali growing up in Nashville, playing in rock bands, epic comedy/music tours and a little cannabis.

Rob enjoys a cup from a small batch coffee roasting company called Spare Moment and a strain called Papa Smurf.  He talks about the band Nirvana, why good breakfast spots rock and freestyles with his acoustic guitar for few minutes.   

IG rob88cantrell

Rob roasts some fresh Peruvian beans and a strain called Space Queen.  He talks about Hip Hop's De La Soul (RIP Dave Jolicoeur), how to make a great baked potato, cannabis effects on blood pressure and the song "Bertha" by the Greatful Dead.

IG rob88cantrell

Rob enjoys a hot cup of cannabis infused Hot Chocolate on a cold East Coast day and talks about the awesome parts of American culture, legalization in Virginia and foot rubs.  

IG rob88cantrell

Rob has some Cuban coffee and talks about the regulation of NYC's cannabis explosion, favorite recent movies plus bald eagles.

IG rob88cantrell

Rob has a fresh bag of Stumptown single origin Ethiopian beans, he talks about world travel wishes, the Rastafarian movement and new breathing styles he has learned.

IG rob88cantrell 

Rob talks about doing a comedy show at the COOKIE'S brand HQ in NYC at Times Square, drinking coffee beans from INDIA and pays respect to the great musician David Crosby. 

IG Rob88Cantrell 

Rob talks to actor/comedian Carmen Christopher (FX's The Bear, Peacock's Killing It) about Second City/Chicago comedy scene, Kendrick Lamar's latest tour and playing football in High School. 

IG Carmenyescarmen

Rob sits in the park in NYC and catches up with his friend writer/comedian Matt Koff (The Daily Show writer, White House Correspondence dinner writer).  They have a fun conversation about ideal karaoke songs, comedy evolution and the power of now-ish.  

IG Rob88Cantrell

Matt Koff's Album - Who's My Little Guy? - https://800pgr.lnk.to/KoffWE

Rob visits Housing Works Cannabis in NYC at 750 Broadway to purchase legal herb at the first government official dispensary in Manhattan.  Rob hangs out in Washington Square for a few bowls of Back Home Cannabis/Space Queen and talks about going about life in 2023.

Ep. 200

IG Rob88Cantrell