Coming to you from NYC, Rob talks to comedian and activist Ngaio Bealum (Netflick's Cooking On High & Sarah Silverman Program) from his home in Northern California.  They discuss the ska punk band Fishbone, the Netflick's documentary Murder Mountain, corona's effect on Stand-Up comedy and Ngaio's favorite strains of herb.  

Show's IG - Cannabiscoffeehour 

Rob has some apple spice tea and talks about the ZZ Top and Tiger King documentaries on Netflix plus touring theaters opening for Mitch Hedberg in 2004.  

Show's IG - Cannabiscoffeehour 

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Rob sips some Green-Tea and talks about doing push-ups, the 70's rock band Humble Pie, poet Gil Scott Heron, rapper Mac Miller and the musical moment called "the drop". 

Show's IG - Cannabiscoffeehour 

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Rob has some French Roast coffee and talks a lot about music, inner-space and gravy.    

Show's IG - Cannabiscoffeehour 

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Rob has some fresh Hawaiian Kona Hapa Ice Coffee, he then talks about birds, bands and more meditation. Peace 

Rob enjoys some coffee and talks about Zen Master philosopher Lao Tzu, eating too many empanadas in one sitting, Pop Smoke's music (RIP) and punk rock music.  

Show's IG - Cannabiscoffeehour 

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Rob enjoys some Mayorga Organics Peruvian Coffee and talks about how he is steadily working on new writing projects, new Stand-Up dates and the miracle of indoor/outdoor plumbing.  

Show's IG - Cannabiscoffeehour 

Rob enjoys some medium roast coffee from Trader Joe's. In this episode, Rob talks about the song lyrics of "All You Need Is Love" by the Beatles, the bass groove of Tool's "Learn To Swim" and quality foot wear.

Show's IG - Cannabiscoffeehour 

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In this episode, Rob is deep in his second french press of coffee of the day and talks about going to the "Last OG" TV show season 3 wrap party. He pays respect to a  famous Cannabis grower named SUBCOOL. Cantrell also discusses in detail some mystical stretches called the 5 Tibetan Rites and gives a shout out to the band 'The Eurythmics'.

Rob slows down on the cannabis and switches up to strictly %100 Colombian coffee on this episode; he talks about abstract music lyrics of The Grateful Dead, Smashing Pumpkins and Nirvana. He discusses using these different abstract styles to help write his own new music project and the zen of fixing his kitchen sink when it recently exploded. 

Show's IG - Cannabiscoffeehour 

Support the show's Patreon to watch the FULL VIDEO of this podcast + Bonus Content

- https://www.patreon.com/robcantrellcoffee