The CARE Podcast
Download on the App Store

The CARE Podcast episodes

  • Find Your Why: The Two Most Important Days of Your Life | CARE Podcast Ep. 30

    Discover the two most important days of your life with Coach Bob Herb on The CARE Podcast!

    In this powerful episode, we dive deep into Mark Twain's famous quote: "The two most important days in your life are the day you were born, and the day you find out why." Coach Herb breaks down how finding your PURPOSE transforms athletes from bench warmers to champions and turns ordinary people into extraordinary leaders.

    🏆 What You'll Learn:

    • How to discover your personal "why" that drives peak performance
    • Real coaching stories of athletes who found their purpose
    • The CARE Framework applied to life purpose (Character, Attitude, Respect, Responsibility, Enthusiasm)
    • Why purpose matters more than talent in sports and life
    • Practical steps to stop existing and start living with intention

    Whether you're an athlete, coach, parent, or leader, this episode will challenge you to dig deeper and find what truly fires you up. Don't just play the game—play for something bigger.

    Join the conversation: Share your "why" using #ACSNMyWhy on social media!

    🎯 Perfect for: Athletes, coaches, sports parents, leadership development, personal growth enthusiasts, and anyone seeking their life purpose.

    Subscribe to The CARE Podcast for more sports psychology, leadership insights, and mental game strategies.

    #FindYourWhy #SportsPsychology #LifePurpose #MentalGame #CoachingLife #AthleteMotivation #LeadershipDevelopment #PersonalGrowth #SportsWisdom #CharacterBuilding #PurposeDriven #MarkTwainQuote #Inspiration #MindsetMatters #Champion #AthleteLife #CoachingTips #SportsParents #YouthSports #PeakPerformance #SelfDiscovery #MotivationalPodcast #SportsQuotes #LifeLessons 

    4 min
  • "The Power of Belief" - Henry Ford Leadership Lesson | CARE Podcast

    Transform your potential with Henry Ford's timeless wisdom. Coach Bob Herb explores how "Whether you think you can, or think you can't—you're right" revolutionizes performance in sports, business, and life. Featuring real coaching stories, the CARE framework application, and your personal belief challenge. #Leadership #Mindset #SportsCoaching 

    4 min
  • Run the Day: How Athletes, Coaches, and Business Leaders Take Control of Their Day

    In this episode of the CARE Podcast, Coach Bob Herb breaks down a timeless quote from Jim Rohn: “Either run the day, or the day runs you.” Using sports stories and real-life examples, we explore what it means to take control of your time, your mindset, and your effort—whether you’re an athlete, a coach, or just someone trying to win the daily battles of life.

    From point guards setting the pace, to coaches leading through chaos, to everyday wins like finishing homework before it piles up—this episode will inspire you to lead yourself first, respond with purpose, and never let the day dictate your success.

    Tune in, get motivated, and learn practical ways to “run the day” so you can stay in control and finish strong.

     #RunTheDay #SportsLeadership #MentalGame #AthleteMindset #CoachingTips #DailyDiscipline #JimRohnQuotes #CAREPodcast #ACSNRunTheDay 


    Music Credit: Oakvale of Avalon

    5 min
  • CARE Podcast Ep. 27 | Maya Angelou’s Wisdom: The Legacy of How You Make People Feel in Sports & Life

    In this episode of the CARE Podcast, Coach Bob Herb unpacks Maya Angelou’s timeless quote: “People will forget what you say. They will forget what you did. But, they will never forget how you made them feel.”

    From locker rooms to classrooms, and from the field to everyday life, this conversation dives into how the emotional footprint we leave behind shapes legacies far beyond wins and losses. Coach Herb shares stories of coaches, teammates, and leaders who prove that what truly lasts isn’t words or stats — but the way we make others feel.

    Whether you’re a coach, parent, athlete, or business leader, this episode will challenge you to reflect on the emotional culture you’re building and inspire you to leave behind a legacy of encouragement, belonging, and respect.

    👉 Join the conversation: Who made YOU feel like you mattered? Share your story with #ACSNFeltThat and tag us, @alamocitysportsnetwork on X!

     #CAREPodcast #MayaAngelou #SportsLeadership #MentalGame #AthleteMindset #LegacyLeadership #LeadershipMatters #LockerRoomCulture #ACSNFeltThat #EmotionalImpact 

    5 min
  • Courage to Leave the Shore | Taking Risks in Sports, Leadership, and Life

    What does it really take to step away from the familiar and chase something bigger? 

    In this episode of the CARE Podcast, Coach Bob Herb unpacks the powerful quote: “You can never cross the ocean until you have the courage to lose sight of the shore.”

    Through stories of athletes like Simone Biles and Michael Jordan, as well as real-life coaching moments, Bob explores how risk, courage, and bold decisions are at the heart of growth — on the field and off. From moving up to varsity, changing careers, or simply stepping outside your comfort zone, this episode challenges you to shove off the dock and trust the journey ahead.

    Tune in to discover how leaving the shore can unlock your next breakthrough in sports, leadership, and life.

    #SportsLeadership #MentalGame #LeaveTheShore

    Music Credit: Oakvale of Albion

    5 min
  • Product of Our Decisions: A Look at Stephen Covey’s Lesson on Sports, Life & Mindset (CARE Episode 25) #MentalToughness

    In this episode of the CARE Podcast, Coach Bob Herb breaks down one of Stephen Covey’s most powerful quotes and lessons:
     "I’m not a product of my circumstances. I am a product of my decisions."

    From muddy football fields to life’s toughest challenges, this episode dives into how our choices, not our circumstances, shape who we become. Coach Herb uses real-world sports stories from Giannis Antetokounmpo to Bethany Hamilton, and relatable everyday examples, to show how decision-making is the ultimate game-changer.

    Whether you’re an athlete, coach, student, or leader, this episode will inspire you to call the next play in life with confidence, resilience, and accountability.

    👉 Join the conversation using #ACSNMyDecisionGame and share how your decisions are shaping your story.

    More from Bob Herb:  https://tinyurl.com/22j4e5el

    Subscribe to the Podcast at:  https://tinyurl.com/25eyyo6s


    5 min
  • Together We Can: How Teamwork Unlocks Greatness in Sports & Life #TeamBuilding

    In this episode of The CARE Podcast, host Bob Herb dives into the wisdom of Mother Teresa’s quote: “I can do things you cannot, you can do things I cannot; together we can do great things.”
     

    From the hardwood to the boardroom, true success is rarely a solo act—it’s built on trust, collaboration, and the ability to value different strengths. Bob shares the story of two basketball players, a steady senior point guard and a quiet freshman sharpshooter, who learned to complement each other’s gifts and transform their team.
     Discover how applying the CARE principles—Character, Attitude, Respect and Responsibility, and Enthusiasm—can turn individual talent into unstoppable synergy. 

    Whether you’re an athlete, leader, teacher, coach, or parent, this episode will inspire you to see collaboration as your competitive edge. 

     #TogetherWeCan #CAREPodcast #SportsLeadership #TeamworkWins #AthleteMindset #SportsMotivation #SportsCulture #LeadershipLessons #AlamoCitySports #WinningTeam #CollaborationInSports #BasketballLife #SportsAndLife #GreatnessTogether 

    Music Credit: Oakvale of Albion

    5 min
  • More Leaders, Not More Followers: Rethinking Real Leadership #PassTheTorch #CAREFramework

    What does it really mean to be a leader? In this episode of The CARE Podcast, host Bob Herb unpacks a bold quote from political activist Ralph Nader:

    “The function of leadership is to produce more leaders, not more followers.”


    Through powerful storytelling, real-life coaching examples, and the CARE Framework (Character, Attitude, Respect, and Enthusiasm), Bob challenges listeners to move beyond control-based leadership into a legacy-building mindset. You’ll hear about Coach Griggs’ mentoring program, the influence of quiet leaders like Coach Mizzell, and how leadership in sports can translate to classrooms, businesses, and beyond.

    Whether you're a coach, parent, teacher, or team captain, this episode will inspire you to pass the torch and grow the next generation of leaders.

    🎧 Tune in now to discover:

    • How to measure the impact of your leadership
    • The secret to generational influence
    • How the best leaders prepare others to lead

    #LeadershipLegacy

    #BuildMoreLeaders

    #CAREPodcast

    #SportsLeadership

    #AthleteMindset

    #CoachLife

    #ACSNLeaderMakers

    #LeadWithCARE

    #YouthMentorship

    #PassTheTorch

    6 min
  • Invisible Leadership: Why the Best Coaches and Leaders Step Back So Others Can Step Up | CARE Podcast

    Discover the transformative power of invisible leadership with host Bob Herb on The CARE Podcast. Drawing from ancient Chinese philosopher Lao Tzu's wisdom, this episode explores how the most effective coaches, team captains, and leaders operate from the shadows to empower others.

    Learn why the best sports leaders aren't the loudest voices in the room, but the ones who create culture, build trust, and develop others to take ownership. Bob shares real examples from legendary South Texas baseball coach Chad Koehl and team captains who lead through action, not words.

    This episode connects invisible leadership to the CARE principles: Character (leading for the team, not ego), Attitude (showing gratitude while striving for greatness), Respect and Responsibility (treating people as equals), and Enthusiasm (supporting others with high energy).

    Whether you're a coach, parent, teacher, or team leader, discover how to lead in a way that makes others say "We did it ourselves" - the ultimate mark of successful leadership.

    Episode Highlights:

    • Lao Tzu's philosophy on effective leadership
    • Real-world examples from sports coaching
    • How invisible leadership applies beyond athletics
    • The CARE framework for legacy-building leadership
    • Practical strategies for empowering others

    Join the conversation on X using #ACSNInvisibleLeadership and share your own stories of leaders who empowered you from behind the scenes.

    #LeadershipMatters #TeamDevelopment #InvisibleLeadership #CAREPodcast

    5 min
  • Your Time Is Limited: Embracing Authenticity in Sports and Life

    In this episode of the CARE Podcast, host Bob Herb explores the powerful quote: “Your time is limited, so don’t spend it living someone else’s life.” What does it mean for athletes, coaches, and anyone striving to succeed in a world full of comparisons?

    Bob dives into how authenticity unlocks performance, using examples like Stephen Curry’s game-changing style and the mental toll of trying to meet others' expectations. From battling imposter syndrome to building mentally strong teams, this episode is a must-listen for anyone looking to grow in sports, leadership, or life.

    Join the movement to break free from conformity, reclaim your identity, and build your own legacy.

    5 min

About The CARE Podcast

From the publisher's feed

The CARE Podcast, where we explore the mental game that drives success in sports, business, and beyond. Join us for an in depth look into the mind of athletes, coaches, parents, and business…