In this episode I talk about feeling lonely the impact of hybrid and flexible working and what to do about it.
The main things I discussed in this episode were:
1. Why I choose to do this episode
2. Loneliness because of hybrid working and flexi
3. Mental health impact and concerns
4. Tips to help support you with this
Links that I mentioned in this episode
· https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/#:~:text=Some%20people%20describe%20loneliness%20as,find%20this%20a%20lonely%20experience.
· https://fortune.com/2023/03/14/is-remote-work-lonely-side-effects-on-productivity-engagement-and-progression/
· https://www.psychologytoday.com/gb/blog/intentional-insights/202301/remote-work-and-well-being-separating-fact-from-fiction
· https://www.posturite.co.uk/blog/lonely-working-from-home
· https://happiful.com/what-is-rust-out
Other episodes that you may find
1. Episode 71 - How your personality can impact
2. Episode 95 - 3 ways to manage career and life
3. Episode 168 - Is Burnout still an issue and what
can you do to prevent it?
If you have any questions about this episode you can email
me at [email protected] or [email protected]
If you are potentially interested in working with me you can
apply for a call here - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses
To find out more about The Career Happiness Mentor Program
please see links here - https://www.somaghosh.com/women-in-employment
https://www.somaghosh.com/career-happiness-program