In this episode I spoke to Lola Béjidé founder of Soluman

We spoke about a lot if really interesting topics in this episode

The main format of the episode was as follows

1. What Lola does and who she supports in her

2. Business lessons whilst building a business 4:25-6:53

3.  Networking and how this can be done in an

4.  Inclusion in the workplace and what should

5. Tips and advice for new graduates or people who

6. First level leadership and why do they not get

7. Career Gatekeepers and Blocker and what this

8. Employee retention and the themes that come up

9.  Organisational culture and employee experience - 41:45-

10.How important is career coaching and how can

11. What’s next for Lola and her business and for

12.  

Where can you connect with Lola

Her Website – https://solumanconsultancy.com/

LinkedIn – https://www.linkedin.com/in/lola-bejide/

Instagram - https://www.instagram.com/solumanconsultancy/

Tik Tok - https://www.tiktok.com/@solumanconsultancy

In this podcast conversation I spoke to Lu Castello

We spoke about the following in the episode

1. What Lu does and the work they do 1:41– 4:45

2. Working with clients who have chronic illnesses 5:18-

3. Three Tips to help with overwhelm and how to manage

4. What can founders and organisations do to make

5. Workplace culture and how Important is this to your

6. People not understanding non binary terminology

7. End and how to connect with Lu 48:36 -48:54

You can follow Lu on LinkedIn here – https://www.linkedin.com/in/lulimuni/

If you have any comments or questions about this episode

In this episode I talk about the following:

1. What inspired me to create this episode 0:00 – 4:16

2. 3 qualities everyone business owner should have and why these qualities matter 4:16 – 12:06

3. Music break – 12:07-12:40

4. 3 qualities a business owner should have continued

5. Your opinion could be different to mine and that’s

Email us about your thoughts on this topic at [email protected] or [email protected]

Previous episodes you may find useful:

1. Episode 187 - 3 ways you can alienate your business connections and why you shouldn’t do this

2. Episode 126 - 3 ways to create a business brand and why it's so important

3. Episode 145 - 3 tips to help you have a healthy, happy business mindset

In this episode we talk about working with difficult work colleagues and 3 ways to handle this.

The main format of the episode:

1. Introduction and some background

2. What is a difficult work colleague? –5:50 – 14:42

3.  Music Break 14:43 –15:23

4.  3 ways you can manage this 15:24 – 23:59

5. Support and how I can help you? 24:00– 27:36

Episodes you may also find useful

1.   Episode 31 - What to do if you work in a toxic environment and want a new job.

2. Episode 33 - 3 tips on workplace bullying

3. Episode 55 - 3 ways to communicate better with your colleagues

4. Episode 70 - Why do we not tell anyone when we are being bullied at work.

5. Episode 71 - How your personality can impact your career?

How can I support you?

If you are interested in working with me one to one

What did you think about this episode please email us at ⁠[email protected]⁠ or at ⁠[email protected]⁠

If you are interested in working with 1-1 you can apply for

In this episode we talk about the 3 most sought after degrees in the UK and why you should know about this.

1. Intro and Purpose of the episode – 0:00 – 2:24

2. The 3 most sought after degrees in the UK and

3. Music break – 16:57- 17:17

4.  What is a sought after degree and why should you

5. What do you need to think about whilst choosing

6. Does a sought after degree matter? 21:52- 25:50

7. Ask me a question for future episodes any

8. How can you work with me 26:27-27:50

Links mentioned in this episode

1. https://uk.indeed.com/career-advice/career-development/most-popular-degree-uk

2. https://www.thecompleteuniversityguide.co.uk/student-advice/what-to-study/top-ten-most-popular-courses-in-uk

3. https://www.studying-in-uk.org/most-popular-degrees-uk/

4. https://amberstudent.com/blog/post/top-10-courses-to-study-in-uk-2023#:~:text=Medicine%2C%20Engineering%2C%20Medicine%2Drelated,courses%20in%20demand%20in%20UK.

5. https://www.prospects.ac.uk/applying-for-university/choosing-a-course/how-to-choose-the-right-degree

6. https://commonslibrary.parliament.uk/research-briefings/cbp-9366/#:~:text=Key%20figures,216%2C000%20over%20the%20last%20year.

Other episodes that you may useful

1. Episode 179 - Is having a degree really worth it

2. Episode 162 - What is a degree and how does it

3. Episode 159 - 3 tips to help you prepare for a

4. Episode 151 - Does going to a top university

How you can work with me

If you are a parent of teen and you want my support we can

Parental consultation

Careers advice service - https://www.somaghosh.com/career-advice-service

Any comments or thoughts or general questions about this episode or topics you want me to cover please email me at [email protected] or [email protected]

We spoke to career coach Trang Nova in this Episode

In this episode we spoke about the following:

1. What Trang does and a little bit more about who

2. Trang’s career advice that she would say to her

3.  What are the biggest issues women are facing in

4. What taking up space as woman in the workplace looks

5. Trang’s story behind her business and how she

6. Key tips to help you find purpose in your career

7.  The Quarter Life Crisis and why we may not

How can you follow and connect with Trang

1. Website - https://trangnova.com/

2. Instagram - https://www.instagram.com/trang_nova/

3. LinkedIn - https://www.instagram.com/trang_nova/

4. Podcast -https://thealignedperformancepodcast.podbean.com/

The main points of this episode about flexible working and if it's the answer to burnout where:

1. Why this episode is important and relevant currently

2. A brief history into flexible working and why it’s

3. Is it really the answer to burnout?

4.  What do you think about this topic? Email me and

Links I mention in this episode and that you may find useful

1.  https://www.somaghosh.com/careerhappinesssblog/5-practical-ways-to-be-career-happy-whilst-working-from-home

2.  https://finance.yahoo.com/news/60-80k-tiktoker-encourages-women-110000811.html#:~:text='Lazy%20girl%20job',fit%20the%20lazy%20job%20category.

3. https://www.hilldickinson.com/insights/articles/history-and-future-flexible-working-uk

4. https://www.nrl.co.uk/blog/2023/08/the-flexible-working-bill-and-inclusion

5. https://www.microsoft.com/en-us/worklab/what-does-flexible-work-really-mean

6.  https://bills.parliament.uk/bills/3198

Video I mention in the episode

Indeed video about flexible working  with Tyrel Kirkham https://youtu.be/RwBY7QWFhcc?si=TcARcxwtFdVijTGF

Other podcast where I was a  guest that I mentioned in this episode

https://podcasts.apple.com/gb/podcast/178-fulfilling-your-potential-and-finding-joy-in-your/id1474115091?i=1000631968553

Other Episodes you may also find helpful

1.  Episode 13 - Five tips to help you move forward

2. Episode 42 - How Organisational change and

3. Episode 65 - Do we have a hustle problem?

4. Episode 95 - 3 ways to manage career and life

5.Episode 108 - 3 ways to cope with work related

6. Episode 117 - 3 ways to cope with career fatigue

7. Episode 146 - What is quiet quitting and what do

8. Episode 181 - Feeling lonely whilst working in a

What did you think about this episode please email us at [email protected] or at [email protected]

If you are interested in working with 1-1 you can apply for

In this episode I talk about 3 ways you can alienate your business

The main things I talked about in this episode were the

1. The importance of building relationships and why

2. Not Being honest and ethical about your business

3. Supporting people instead of ignoring them especially

Other episode that are relevant to this episode that you

1. Episode 126 - 3 ways to create a business brand and why it's so important

2. Episode 137 - Why Cliques in business can ruin your own business

3. Episode 180 - 3 reasons why building your business is a long game

You can email us at [email protected] or [email protected].

In this conversation we spoke with business owner and job hunting expert Matt Warzel

The format of the episode was:

1. Matt talking about his career background and how

2. Is the resume outdated and Matt’s opinion on

3. Key tips for building your Resume whilst job hunting

4. LinkedIn strategies and tips and how to get started

4. Top job hunting tips and how to navigate this

You can connect with Matt on LinkedIn – https://www.linkedin.com/in/mjwcareers/

Visit his website - https://mjwcareers.com/

If you have any questions about the podcast please email me

This Episode is in collaboration with “We are the NHS” thank you for all your support and helping me arrange all the interviews couldn’t of done this episode without the nurses who spoke to me. Or any of the team involved so thank you.

This episode includes interview clips from nurses I spoke to

The format of the episode is as follows:

1. What is Nursing – This is where we look at what

2. How can you train as a Nurse – Within this

3. Why you should consider a career as a nurse? – In

4. The longevity behind a Nursing career – Within this

5. Careers advice and information that you can look

Careers advice links and information that you may find

1. https://www.healthcareers.nhs.uk/explore-roles/nursing/how-become-nurse

2. https://www.ucas.com/explore/subjects/nursing

3. https://www.ucas.com/apprenticeships/getting-ahead-apprenticeships-katie-thistleton/podcast-nursing-degree-apprenticeships

4.  Search NHS Health careers link here https://www.healthcareers.nhs.uk/

5. https://www.prospects.ac.uk/job-profiles/adult-nurse

6. A Nursing degree example from City University - https://www.city.ac.uk/prospective-students/subjects/nursing

Other episodes you may find relevant to this episode

1. Episode 159 - 3 tips to help you prepare for a

2.  Episode 169 - What are the most in demand

If you have any questions about this episode please email me