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Welcome to the last Career Mindset Podcast episode of the year!

Today’s episode aims to: 

• Guide you through some deeply personal questions,
• Allowing the time to think them through for yourself, and 
• Take the opportunity to reflect on what has been and what you want to create in the future. 

Enjoy!

Connect with us:

▹ Fenia at La Route Coaching:

La Route Website: https://www.laroutecoaching.com/foryou

Facebook: https://www.facebook.com/laroutecoaching 

Instagram: https://www.instagram.com/laroutecoaching/ 

LinkedIn: http://www.linkedin.com/company/la-route-coaching 

▹ Christina at Eudaimonia Coaching UK:

Facebook https://www.facebook.com/eudaimoniacoach/  

Facebook Group https://www.facebook.com/groups/PurposefulCareer/   

Instagram https://www.instagram.com/eudaimoniacoach/   

LinkedIn https://www.linkedin.com/company/eudaimonia-coaching-uk

Thanks for listening! Follow and share your ideas for the next podcast episodes!

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Today’s episode aims to:

• Share examples of difficult relationships at work
• What make these relationships challenging, and 
• How to bridge the gap and make communication more effective

Connect with us:

▹ Fenia at La Route Coaching:

La Route Website: https://www.laroutecoaching.com/forbusinesses

Facebook: https://www.facebook.com/laroutecoaching 

Instagram: https://www.instagram.com/laroutecoaching/ 

LinkedIn: http://www.linkedin.com/company/la-route-coaching 

▹ Christina at Eudaimonia Coaching UK:

Facebook https://www.facebook.com/eudaimoniacoach/  

Facebook Group https://www.facebook.com/groups/PurposefulCareer/   

Instagram https://www.instagram.com/eudaimoniacoach/   

LinkedIn https://www.linkedin.com/company/eudaimonia-coaching-uk

Thanks for listening! Follow and share your ideas for the next podcast episodes!

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This episode aims to:

• Highlight the symptoms and costs of overworking, 
• Make a powerful case for rest, and 
• Give you tips on how to boost your productivity and your well-being! 

Connect with us:

▹ Fenia at La Route Coaching:

La Route Website  

Facebook 

Instagram 

LinkedIn 

▹ Christina at Eudaimonia Coaching UK:

Facebook 

Facebook Group 

Instagram 

LinkedIn 

Thanks for listening! Follow and share your ideas for the next podcast episodes!

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This episode aims to:

• Define the differences between ID & Personality,
• Express your Personal Brand at work, and 
• Share tips on how to self-discover!

Connect with us:

▹ Fenia at La Route Coaching:

La Route Website  

Facebook 

Instagram 

LinkedIn 

▹ Christina at Eudaimonia Coaching UK:

Facebook 

Facebook Group 

Instagram 

LinkedIn 

Thanks for listening! Follow and share your ideas for the next podcast episodes!

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Today’s episode aims to:

• Explain what stress is and what causes it,
• Find out how time and stress management are related, and 
• Share with you 9 tips to help you manage stress better at work. 

√ Episode 2: Goal Setting
iTunes
Spotify

√ Episode 6: How to be ZEN & MINDFUL at work?
iTunes
Spotify

√ Covey's Matrix


Connect With Us:

▹ Fenia at La Route Coaching:
Website
Facebook
Instagram
LinkedIn

▹ Christina at Eudaimonia Coaching UK:
Facebook
Facebook Group
Instagram
LinkedIn

Thanks for listening! Follow and share your ideas for the next podcast episodes!

Send us a text

Today’s episode aims to:

• Explain the difference between mindfulness & meditation, 
• Share tips to help you bring mindfulness at work, and
• Close with a mindfulness practice from our guest Yoga & Meditation Instructor Anna Giannatou

Get in touch with Anna Giannatou here: 

Facebook
Instagram


Connect with us:

▹ Fenia at La Route Coaching:

Website
Facebook
Instagram
LinkedIn

▹ Christina at Eudaimonia Coaching UK:

Facebook
Facebook Group
Instagram
LinkedIn

Thanks for listening! Follow and share your ideas for the next podcast episodes!

Send us a text

Welcome to the FIFTH episode of the Career Mindset Podcast with Fenia & Christina!

Today’s episode aims to explain:

• what career coaching is, what is not
• how career coaching can help you 
• and how you can choose your career coach 

Connect with us:

▹ Fenia at La Route Coaching:

Web: https://www.laroutecoaching.com/foryou

Facebook: https://www.facebook.com/laroutecoaching

Instagram: https://www.instagram.com/laroutecoaching/

LinkedIn: http://www.linkedin.com/company/la-route-coaching

▹ Christina at Eudaimonia Coaching UK:

Facebook: https://www.facebook.com/eudaimoniacoach/ 

Facebook Group: https://www.facebook.com/groups/PurposefulCareer/  

Instagram: https://www.instagram.com/eudaimoniacoach/  

LinkedIn: https://www.linkedin.com/company/eudaimonia-coaching-uk/

Thanks for listening! Follow and share your ideas for the next podcast episodes!

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Welcome to the FOURTH episode of the Career Mindset Podcast with Fenia & Christina! 

Today’s episode aims to:

• Explain the similarities and differences of a mistake, an error, and a failure
• Help you understand why we feel bad when making mistakes
• Demonstrate how to change your mindset when you fail in important situations (through practical examples), and finally 
• Give you tips to overcome the fixed mindset and cultivate a growth mindset! 

Connect with us:

▹ Fenia at La Route Coaching:

Web: https://www.laroutecoaching.com/forbusinesses

Facebook: https://www.facebook.com/laroutecoaching

Instagram: https://www.instagram.com/laroutecoaching/

LinkedIn: http://www.linkedin.com/company/la-route-coaching

▹ Christina at Eudaimonia Coaching UK:

Facebook: https://www.facebook.com/eudaimoniacoach/ 

Facebook Group: https://www.facebook.com/groups/PurposefulCareer/  

Instagram: https://www.instagram.com/eudaimoniacoach/  

LinkedIn: https://www.linkedin.com/company/eudaimonia-coaching-uk/

Thanks for listening! Follow and share your ideas for the next podcast episodes!

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Welcome to the THIRD episode of the Career Mindset podcast!

Today’s episode aims to:

• Help you understand the purpose of the CV
• Share the DOs & DON’Ts to create a unique CV, and
• Teach you how to tailor your CV to get the Interview! 

Get in touch with Lilly Constantinou - Smart CV:

Contact Number: 07754097970

Email Address: [email protected]

Facebook: https://www.facebook.com/SmartCVUK/ 

Connect with us:

▹ Fenia at La Route Coaching:

Web: https://www.laroutecoaching.com/foryou

Facebook: https://www.facebook.com/laroutecoaching

Instagram: https://www.instagram.com/laroutecoaching/

LinkedIn: http://www.linkedin.com/company/la-route-coaching

▹ Christina at Eudaimonia Coaching UK:

Facebook: https://www.facebook.com/eudaimoniacoach/ 

Facebook Group: https://www.facebook.com/groups/PurposefulCareer/  

Instagram: https://www.instagram.com/eudaimoniacoach/  

LinkedIn: https://www.linkedin.com/company/eudaimonia-coaching-uk/

Thanks for listening! Follow and share your ideas for the next podcast episodes!

Send us a text

Today’s episode aims to: 

1. Help you set effective personal or career goals 
2. Teach you how to keep on track with them, and 
3. Share practical tips on what to do if you get OFF track.                                        

Connect with us:

⌾ Fenia at La Route Coaching:

Website: https://www.laroutecoaching.com/foryou

Facebook: https://www.facebook.com/laroutecoaching

Instagram: https://www.instagram.com/laroutecoaching/

LinkedIn: http://www.linkedin.com/company/la-route-coaching

⌾ Christina at Eudaimonia Coaching UK:

Facebook: https://www.facebook.com/eudaimoniacoach/ 

Facebook Group:https://www.facebook.com/groups/PurposefulCareer/   

Instagram:  https://www.instagram.com/eudaimoniacoach/  

LinkedIn: https://www.linkedin.com/company/eudaimonia-coaching-uk/ 

Thanks for listening! Follow and share your ideas for the next podcast episodes!