The Carmen Murray Show - Conscious Conversations

Is your relationship facing challenges? The reason might surprise you!

In this eye-opening episode, we dive into the hidden world of Andropause (yes, “menopause for men”) and Menopause; two life stages that silently impact millions but are rarely discussed openly.

Host Carmen Murray, founder of Conscious LeadHERS, joins menopause activist Xoli Madlala, and wellbeing strategist Ronald Abvajee, to explore how these life changes can strain relationships — and, more importantly, how to navigate them together.

- Discover how Andropause and Menopause affect both men and women

- Learn to recognise the signs and symptoms

- Gain practical tips to support your loved ones through these transitions Connect with Xoli · Connect with Ronald · website · podcast studio

Is it a cult or a culture?

Alright, let’s get real! Cultural intelligence is an intellectualised term going around in business circles, but do we actually get what it means to build a culture that’s more than just talk?

In this episode, I sat down with friend and ally, John Foster-Pedley, Dean of Henley Business School Africa, to dig deep into what makes a real culture.

We took a turn down some unexpected roads, covering everything from how to future-proof your business in 2025, to why hope is more than just a feel-good vibe — it’s essential for critical thinking and collaboration.

Here’s a sneak peek into what we unpacked:

Business Direction in 2025: Forget the crystal ball; let’s talk actionable insights for what’s next.

Cultural Intelligence: The tightrope between healthy culture and cult-like behaviour.

AI & Human Needs: Finding that sweet spot where tech meets humanity.

The Language of an Inclusive Culture: How to create spaces where everyone thrives.

Opinions Held Lightly: Why it’s crucial to stay flexible and open-minded, even when you have strong opinions.

And let me tell you, this conversation is loaded with golden nuggets for leaders who are done with the same-old-same-old and are ready to bring a fresh, authentic approach to their organisations. Connect with Jon Foster-Pedley · Reach out to Henley Business School · website · podcast studio

How can we create breakthroughs through healthy conversations?

Welcome to the first episode of our new segment: The Lifestyle Show!

Leadership isn't just about what happens in the boardroom; it's about how we take care of ourselves, manage our time, create balance, and stay curious about the world around us.

In today’s episode, we are thrilled to sit down with our special guests and podcast hosts, Sena Zungu and Stacy Jayne Saggers, the inspiring voices behind the Colour-FULL Podcast.

They have courageously taken on the complex, systemic issues of race and privilege, driving awareness and fostering deep conversations around these topics. Our goal in this episode is to create a safe and authentic space to discuss race, privilege, shame, and guilt - and how these elements can sometimes hinder our shared human experience.

There’s an incredible sense of liberation that comes when we truly understand these topics, and today, we dive deep into that. Join us for an honest and enriching conversation that we hope will spark reflection and understanding.

We’re excited to have you here, and we hope you learn something valuable! Listen to the Colour-FULL Podcast · We mention listening to this live event recording · website · podcast studio

To build a fortified future, we need to bring back trust.

Trust is often described as the currency of the 21st century, but are organisations ready to completely revolutionise their ways of doing business to rebuild and maintain this critical asset? The signs are all around us, but understanding and leveraging trust remains a complex challenge. In an era where technology and spiritual awakening leave no room to hide, navigating trust becomes essential.

About this ESG Webinar Series

This series is dedicated to exploring how to rebuild trust within our systems and within ourselves in a post-truth era. As conscious leaders, we recognise that impactful change in the modern world requires both an inside-out and an outside-in approach.

This ESG Webinar Series is brought to you in partnership with Carmen Murray Communications and (OCF) Our Common Future website · podcast studio

The time for transformative leadership is now!

This panel boldly explores how women are not just participating in leadership but revolutionising it. By harnessing unique superpowers like empathy, collaboration, and emotional intelligence, women are redefining what it means to lead—challenging outdated norms and paving the way for more inclusive, innovative, and effective decision-making.

This conversation is not about gender parity alone; it’s about disrupting the status quo to create a leadership landscape where feminine and masculine energies, regardless of gender identity, work in harmony to solve the complex challenges of our time. We delve into the bold idea that true leadership demands a radical shift—one that values diverse perspectives, breaks down traditional barriers, and fosters an environment where everyone can thrive as leaders. Our discussion tackles how these new leadership dynamics are essential for building a more just, equitable, and resilient future.

This is not just about adapting to change — it’s about leading it.

Our Panelists:

Carmen Murray (PGDip), Khanyisa Phika (MPhil), Zviko Kanyoka, our facilitator Frans Van der Colff, and speaker and host Bongi Kunene.

Sponsors:

Carmen Murray Communications:

Conscious LeadHERS is an initiative by Carmen Murray Communications - a content marketing bureau.

Workshop17:

This event was proudly sponsored by Workshop 17, who generously provided us with their world-class venue in South Africa.

Solid Gold Podcasts and Audiobooks:

The Conscious LeadHERS podcast is sponsored by Solid Gold, Africa's largest podcast studio. website · podcast studio

A story of hope, heartfelt reflection, and self-discovery.

In this episode, Carmen Murray sits down with Ravashni Naidoo for an intimate conversation about her incredible journey through some of life's toughest challenges. They delve into her experience with IVF, falling pregnant with twins, unpaid maternity leave, and the premature birth that followed. Ravashni opens up about her struggles with marriage, including financial hardships, the subsequent loss of income during the pandemic, and navigating single parenting after divorce. She also shares heartfelt reflections on losing her father and the profound lessons learned along the way about resilience, courage, and self-discovery. website · podcast studio

Are you ready to open the curtain to ESG? The journey unfolds here...

Welcome to the "Open the Curtain to ESG," Webinar Series where we invite you to the front row of the most crucial drama of our time: the pursuit of a sustainable future with co-hosts Carmen Murray and Kalnisha Singh.

In this groundbreaking webinar series, we pull back the curtain on the complexities, challenges, and opportunities of embracing ESG (Environmental, Social, and Governance) principles.

Led by industry experts, thought leaders, and change-makers, each session offers frontline tickets to the drama unfolding in our global landscape. Through candid discussions, real-world insights, and actionable strategies, participants will gain the knowledge and courage needed to navigate the turbulent waters of sustainability.

We will tackle topics such as Conscious Leadership, Sustainable Marketing, ESG, ESG Business Models, Profits, Purpose, Planet, Green Fatigue, Consumerism, Education, Parenting, and Skills for the Future.

So, are you ready to open the curtain to ESG? Join us as we step into the arena, where the future of our planet and humanity hangs in the balance.

Together, let's confront the truths, challenge the lies, and pave the way for a more sustainable and equitable world.

This Webinar Series is brought to you in partnership with Carmen Murray Communications and Our Common Future. Learn more about Our Common Future · website · podcast studio

Don't wait for courage, because 'doing it afraid' has all the answers.

In this episode, Carmen Murray, Founder of Conscious LeadHERS, sits down with Gail Mabalane, the inspiring founder of Ethnogenics, a vitamin-enriched hair care brand. Gail shares her deeply personal journey with hair loss and alopecia, which began three years ago and led her to create a brand focused on moisture, nourishment, protection, and regrowth. What started as a personal struggle quickly revealed itself as a common issue faced by many women, inspiring Gail to be part of the solution.

Gail talks about the emotional impact of hair loss, the importance of “doing it afraid", and how she navigates the challenges of motherhood, career, and personal fears with resilience and bravery. The conversation also delves into the significance of sisterhood and community support, highlighting how Gail’s journey has empowered other women to embrace their own stories.

It’s a must-listen for anyone seeking inspiration and empowerment. Watch the full episode on Youtube · Become a Clicks supplier · website · podcast studio

Creativity and Innovation are the catalysts to awaken your DREAMS.

In this episode, Carmen Murray, founder of Conscious LeadHERS, sits down with the inspiring Liz Letsoalo to discuss her extraordinary journey as the founder of Masodi Organics. Liz shares how she transformed her passion into a thriving business, detailing the bold moves she made to get Masodi Organics onto the shelves of major retailers like Clicks.

Liz delves into the significance of a wild imagination and the essential role creativity plays in our lives as the catalyst that ignites innovation in everything she does. An aspiring politician, Liz is dedicated to driving positive change for the youth and reflects on how storytelling in politics has taught her invaluable lessons. She further explores the importance of overcoming self-limiting beliefs and discusses how gossip can hinder personal and professional progress.

Liz also emphasises the power of sisterhood, explaining how women can support one another through the various stages of life. This is an interview not to be missed, with Liz’s energy and insights shining through, inspiring us all. Watch the full episode on Youtube · Learn more about Masodi Organics · Become a Clicks supplier · website · podcast studio

Surviving a brutal car accident, 150 stitches, and a month in ICU.

In this episode, we sit down with the inspiring Relebohile Moeng, the courageous founder of Afri Berry, a natural beauty products company that was born out of personal adversity. After a life-changing car accident left her with severe facial scars, Relebohile embarked on a journey of healing and discovery, ultimately creating a line of organic beauty products rooted in African ingredients. Join us as we explore her entrepreneurial journey, the challenges she faced, and the remarkable resilience that has driven her success.

We’ll discuss the role of spirituality, the importance of self-belief, and how she balanced femininity and assertiveness in building her brand. Relebohile’s story is a testament to the power of perseverance and the impact of staying true to one’s values in the face of adversity. Don't miss this powerful conversation with a true embodiment of courage.

This episode is brought to you in partnership with Conscious LeadHERS and Clicks. Watch the full interview on YouTube · Visit Afri Berry to learn more · Buy Afri Berry Products · website · podcast studio