In this fun episode, we share some of our favourite travel experiences, what happens when shit goes wrong, and how the pandemic has impacted travel. We also have a discussion about can and should everyone go travel and more. 

And of course more about each of the dares!

 Find Colton on Instagram: www.instagram.com/coltondm

If you enjoyed the episode please take 2 mins to give it a rating and share it with a friend!
It would mean the world to me :D x

Follow my social pages to see photos and videos along the way

www.instagram.com/theiolavan

There has been a lot going on! In this episode, I dive into what has been happening, why I am still in Darwin, Why my trip has been put on hold and possibly cancelled.
 I run through the things I found harder than expected and easier than expected when it comes to Van Life.

f you enjoyed the episode please take 2 mins to give it a rating and share it with a friend!
It would mean the world to me :D x

Follow my social pages to see photos and videos along the way

www.instagram.com/casey_iola_

In this episode, I share my first feelings of loneliness while travelling, how I met and travelled with a few other solo travellers, and of course some of the amazing places I have seen in the last few days.

If you enjoyed the episode please take 2 mins to give it a rating and share it with a friend!
It would mean the world to me :D x

Follow my social pages to see photos and videos along the way

www.instagram.com/theiolavan

Gosh so much has happened since last week's episode! I had my first night completely off-grid & alone, and in the middle of nowhere! I spent a few days in a big mining town and met a few of the locals, and something pretty important broke in the van!

I hope you enjoy listening to my adventures :D

If you enjoyed the episode please take 2 mins to give it a rating and share it with a friend!
It would mean the world to me :D x

Follow my social pages to see photos and videos along the way

www.instagram.com/theiolavan
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA

This is the first episode coming to you from the road! I am finally living in the van full time and travelling Australia!

In this episode, I share a quick back story on how I got the van and the build, what my plans were before leaving, stories from my first two weeks on the road, where I am now and where I am going.

I have learnt a lot already about van life in the last two weeks. I made some rookie moves which have made for funny stories. All part of the experience ;)

If you enjoyed the episode please take 2 mins to give it a rating and share it with a friend!
It would mean the world to me :D x

Follow my social pages to see photos and videos along the way

www.instagram.com/theiolavan
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA

After 8 months of hard work, the van is finally finished! Have a listen to the final van update, as well as my current van plan and mission I have decided to embark on. 

You can see the van transformation on my Youtube or Instagram. Links below

Please be the 1% that leaves a short review if you are listening on Apple Podcasts or IHeartRADIO.
It gives me great feedback really helps me share and inspire more people.
   
Would love to connect and get to know you on Social Media

Instagram: https://www.instagram.com/casey_iola_   
Facebook: https://www.facebook.com/caseyiola
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA

In this episode, I share a few things you can do to relax your body, optimize your environment and calm your mind so that you can get to sleep easier and actually have a full restful night's sleep! 

The sleep chronotype quiz I refer to:  
https://thepowerofwhenquiz.com/

Please be the 1% that leaves a short review if you are listening on Apple Podcasts or IHeartRADIO.
It gives me great feedback really helps me share and inspire more people.
   
Would love to connect and get to know you on Social Media

Instagram: https://www.instagram.com/casey_iola_   
Facebook: https://www.facebook.com/caseyiola
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA

Confidence is built, you're not born with it. Today I share my journey on how I built my confidence to where it is today and how you can build yours! 

These 7 steps will help you start building your confidence today!  

Please be the 1% that leaves a short review if you are listening on Apple Podcasts or IHeartRADIO.
It gives me great feedback really helps me share and inspire more people.
   
Would love to connect and get to know you on Social Media

Instagram: https://www.instagram.com/casey_iola_   
Facebook: https://www.facebook.com/caseyiola
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA

 I didn't actually get kidnapped, but this is a fun story of when I met a guy in Thailand, caught up with him in London two years later and nearly scared myself half to death whilst walking to the bar with him. 

Let me know on social media what you think of this podcast by either DMing me or screenshotting it and posting it to your stories <3
 
The bar I reference in the podcast is Skylight London, check them out:
https://www.instagram.com/skylight_london/   

Please be the 1% that leaves a short review if you are listening on Apple Podcasts or IHeartRADIO. 
It gives me great feedback really helps me share and inspire more people.
   
Would love to connect and get to know you on Social Media

Instagram: https://www.instagram.com/casey_iola_   
Facebook: https://www.facebook.com/caseyiola
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA

So this past weekend I was staying in a hotel in Sydney. I was running late and got stuck in the elevator! What happened next is pretty funny and it is not what you expect!  
 
Please be the 1% that leaves a short review if you are listening on Apple Podcasts or IHeartRADIO. 
It gives me great feedback really helps me share and inspire more people.
   
Would love to connect and get to know you on Social Media
   
Instagram: https://www.instagram.com/casey_iola_   
Facebook: https://www.facebook.com/caseyiola 
Youtube: https://www.youtube.com/channel/UCdOx_k-5vJzJASRpFskL0yA