The Castle Magic Podcast

The Castle Magic Podcast

By Toma MolEducationSelf-Improvement
Download on the App Store

The Castle Magic Podcast episodes

  • 2.6. Accessing Awareness with Agata Rybak

    In this episode we talk with Agata about how you can access your awareness, guide it, observe it and so much more.

    Other topics we cover:

    • How to slow down in a world where everything is speeding up
    • Navigating your emotions, especially when it feels like you can't control them and/or have too many of them at once
    • A beautiful exercise to access your own awareness and guide it

      • Further links:

      • Connect with Agata on Facebook or LinkedIn
        • 55 min
      • 2.5. Bouncing Back from Difficult Sh*t with Fatí Light

        In this episode we talk with spiritual badass Fatí Light about: 

        • What you can do when difficult sh*t enters your life
        • How you can bounce back from it or move through it with grace
        • Plant medicine as integrative tool between coaching & therapy

          • Further Links

          • Connect with Fatí through her podcast, social & more.
            • 37 min
          • 2.4. Mastering Metaphysics with Snehal Shah

            In this episode we dive into the realm of metaphysics - or in other words: what we might be able to observe but not explain through our science in physics.

            Topis we cover:

            • How we can find meaning in a world where purpose often seems fabricated
            • What we observe in the metaphysical and how you can start interacting with it
            • A baffling story about a UN worker who tripped over her own awakening

              • Further links

              • Connect with Sne
                • 47 min
              • 2.3. Becoming Fearless & Successful with Dijana Llugolli

                In this episode we talk to Serial Entrepreneur & Success Coach Dijana about what it means to create success in our lives:

                Some topics we cover:

                • D's story from Slovenia to Sweden and how learning a new language turned into a business
                • What success means really and how you can understand whether you want it or not
                • The art of consistency in business and building a powerful network

                  • Further links

                  • Read more about D and how she helps women create more success on her website.
                  • Tune into the Fearless & Successful podcast here.
                    • 35 min
                  • 2.2. How Freelancers, Entrepreneurs and the Corporate Circus play together with Badr Moudden

                    In this episode we talk with CEO & Founder at K2Match Badr Moudden about the future of work.


                    Some topics we cover in this show: 

                    • Work culture and how it has shifted since COVID
                    • What founders try to accomplish with getting people back into the office
                    • What really matters for a company to thrive today
                    • How everyone has become an entrepreneur and at the same time they haven't
                    • What investors look for in start-ups and how you can position your startup well

                      • Further Links

                      • K2 Match Magazine
                      • K2 Match Investor Lounge
                      •  Connect with Badr & Alexandros via LinkedIn
                        • 19 min
                      • 2.1. Personal Power with Rafał Rybak

                        In our new season we go into conversations with world-class coaches, how they see their world and how they help clients do the unthinkable.

                        In this conversation Rafał guides you through:

                        1. His story as he grew up in Poland, facing many challenges and how he found his way forward
                        2. The skill to change your outer world through inner work: How outer body experiences would influence his physical state and an experiment for you to try that out, too. 
                        3. Using moments of deep inner awareness (such as lucid dreaming states) to heal your body and receive guidance.

                          4. His coaching is a results-based approach that focuses on measurable outcomes for his clients. You can connect more with him via [email protected].


                          Card Experiment

                          • Take a deck of 52 playing cards
                          • Every morning & evening for 1 week, guess 10 cards that you'll randomly pick out of the deck, then see if you guessed right
                          • Make a sheet where you record your results - how often did you guess correctly and when? 
                          • Then do the same for another week, this time meditate for 15 minutes reminding yourself of moments of love before you start the experiment
                          • Then again guess 10 cards in a row and see how many you got right
                          • Record your answers on the sheet

                            • Feel free to send your insights to [email protected] - we'd love to hear from you what happened.

                            Resources mentioned

                            • ⁠Monroe Institute⁠
                            • ⁠Heartmath Institute
                              • 37 min
                            • 1.8. Get More Energy Part 2

                              Energy is so important. Let's talk about how you can have more of it. 

                              Last time we discussed that there are ways that you can get drained of energy and this time we dive deeper how that works.

                              • Stop people pleasing: If you try to make others feel good, bad or feel anything, then you my friend are in the people pleasing business. That business requires a lot of energy because it's something you cannot and never will be able to control.
                              • Stop being afraid of conflict: So many people are afraid of conflict. When you avoid conflict although you're not ok with something, chances are that will stick with you and give you a sense of anger or frustration that person talks to you again. You'll want to clear the air and get that energy back so you can spend it elsewhere. If a conflict has repeated itself multiple times, it might be healthier to look at your triggers, resolve traumas from your past and honor your boundaries.
                                • 14 min
                              • 1.7. Three Coaching Secrets

                                This is for all the coaches out there. It's been a good decade since I started learning and attempting to coach. Here are 3 important lessons that stuck with me:

                                1. Look for results: Don't make up results, ask your clients and friends what worked and what didn't. Make it ok that nothing worked. Coaching requires a lot of skill, there are too many bad coaches out there. Also if you want to hire a coach, make sure you experience results with them first.
                                2. Don't give advice: This is what most new coaches do wrong, they walk around town giving advice. That's not coaching. I know that you're the expert of your own life. To really help you I need to guide you to find your own answers. Giving advice is often counter-productive.
                                3. Stay on equal ground: Really good coaches understand that client & coach is a very equal partnership. Nobody is better than, smarter than, more evolved than the other. These are usually insecurities popping up that each of us needs to work on. If you feel like you're 'higher' or 'more woke' than anyone else, that's a clear sing that you need to work on some stuff. :D 
                                  4. 10 min
                                4. 1.6. Three Steps to Financial Freedom

                                  In this episode we talk about how you can achieve financial freedom and 3 steps to make it possible:

                                  1. Start investing: If you haven't done this, do it now - there's no time to lose, the earlier you start investing the better. Make it a safe, no-risk, slow growth investment so that you don't gamble your money away. 
                                  2. Profit first: What we know is that our expenses will always match our income. Even if we earn more our lifestyle will catch up to it. This is why the only way for us to create freedom in our financial lives as individuals & business owners, we must take 10-20% (at least) off the top of our income the moment it lands in our accounts. Here's the book that comes with this tip.
                                  3. Create budgets: Budgets allow us to feel safe with our spendings and actually give our dreams a shot. Three budgets I recommend are a pet budget, a growth budget and a dreams budget.

                                    4. P.S. One of the best books on money is Master the Money Game by Tony Robbins. It gives a good idea into how the system works and how you can make your own financial freedom possible. You can get Tony's book on how to master the money game here.

                                    12 min
                                  4. 1.5. How to Make your Dreams come True - Now!

                                    In this episode we talk about how you can make your dreams come true now and not wait for years to come. 

                                    Most people push their dreams to a later point in time. But it's easy to make dreams happen earlier. Here's how:

                                    1. Permission: Stop asking for permission. Nobody can give you for permission to follow your dreams. Chances are, you've been making your boss, your partner, your friends or the universe responsible for the thing that only you can do. So give yourself permission, stop seeking it from others - they cannot give it to you.
                                    2. Forgiveness: There is a chance that other people will feel upset because you followed your dream without asking them or planning them in. But this is more about them and less about you. To bring them onboard, first ask for forgiveness that this caused them pain. Invite them to come along or simply inform them of your decision. Following your dream does not mean that you don't care about others. Both are equally possible.
                                    3. Agreements vs. Expectations: Be mindful when you have expectations and not agreements. Expectations are toxic. They often leave you disillusioned and disappointed. If you want something from someone else, create an agreement with them, give them the space to object and clarify. Telling someone what to do is not a way to form an agreement. 

                                      4. Here's an amazing audio by Steve Chandler on agreements vs. expectations.

                                      12 min

                                    About The Castle Magic Podcast

                                    From the publisher's feed

                                    Welcome to the Castle Magic Podcast where we bring a tiny bit of magic from the movies into the real world. So whether you're looking for a boost of energy in the morning, a shot of inspiration in the…