I hope your weekend will bring you less stress, and I am going to try and do some new things to help with my anxiety

How much stress does going to church cause you? Lately, it has been a lot for me. Let's talk about it.

If you screw up today, then try to do better tomorrow. Every day, we make choices, and those choices make us who we are. What choices have you made today that might make for a better tomorrow?

We have made it through the first seven days. Through the first seven days, I have realized that while I am living with anxiety, I do not need to let it control me every day. Listen, watch, and maybe start to understand that every day we can help someone with their lives, and while we do that, our lives can become better.

You matter to this world, no matter what the world tells you. Never forget that no one can tell you different. Even if the world is against you, there are people out there who care.

Teaching and living with Anxiety are very similar. Between adapting to daily challenges and learning that getting 100 percent of what you want for the day will never happen.

Do you struggle to find why you stress over things that people say are normal? Then welcome to my club. Let's talk about it

Have you ever had someone tell you not to stress out? Was I one of those people? Maybe we should start listening instead of controlling what people think and feel? Let's Chat.

I want to explore my anxiety and how my years of denying it and making fun of people with it have made it difficult to deal with it now.

I want to explore my anxiety and how my years of denying it and making fun of people with it have made it difficult to deal with it now.