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Who in your life helps you grow? Who do you help grow and change? Is change bad, or is it something that helps you grow and be a better person? Today I talk about how everyday we are around people who can either change us for the good, or the bad. Remember though, you are also changing them for the good and the bad. The question is are they helping you grow and are you helping them?
Sometimes we are grumpy, frustrated, and overall upset with the world. Maybe we should start to be good to one another, not just to the people we must, but to people we see and meet daily. George Bailey once said "
When someone apologizes for wronging you, do you forgive them? When you forgive do you forget? True forgiveness is hard, but we should all try it. If I can do it, you can do it.
Why do we apologize for speaking the truth? Why do we apologize for living in a way that makes us and our family safe and happy? No one should ever apologize for being ourselves and we should also not expect others to apologize to us for doing what is best for them and their families. I'm Sorry is a powerful statement, lets start using it the way it is meant to be used, use it as a statement that shows that we care truly about who we have hurt.
Every day we have so many options for spending and using our time. Giving five or even ten minutes to a person when they need someone to listen can change not just their world but the world as a whole. The world has pushed us to worry more about me over we, the human race needs more we. And only WE can fix it.
For most of our lives, we are told to go after our dreams and our dream job. If you're like me your dream job ideas have changed a lot since you were 8, 18, and even 28. What we need to understand is it is not just your dreams it's doing something with your life that makes you complete. I have mine, do you have yours?
Every day we get bombarded with the world telling us what to think, how to act, and how to be important enough for the world to care about us. Tell the world and all its negativity that their opinion does not matter. Tell yourself, tell others that you care about that they matter. They matter, You Matter, not just to your friends, not just your family, but to the creator of the Universe. From now on every day find someone in your life that you care about and tell them that they matter, and then tell yourself that YOU MATTER!!!!
Sometimes we push ourselves to care for all the people around us instead of thinking about caring for ourselves. Not just our physical well-being, but our mental well-being. Let us explore how my mind deals with the concept of Quality Mental Health.
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